#pioneerbelts

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Today's WOD. Courtesy Of @CrossFitLinchpin. Today was so hot, I got burn bubbles on my hands from the ground while doing my handstand walks 😑 Great WOD Tho. Totally died! Lol😄
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2 rounds for time
22 thrusters (95/65)
22 pull ups
Then...
2 rounds
22 deadlifts (225/155)
22m handstand walk
Then...
2 rounds
22 toes to bar
22 hang power snatch (115/80)
5 minutes rest between each workout.
Total Time With Rest 40:39 Rx. •
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#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

In the wise words of @andyfrisella speaking about business; "Do such a good fucking job, that your customers have to tell a friend. Turn one customer into two." This is business 101 and it will never leave my brain. Thank you Andy, and thank you to those of you who continuously support Pioneer via social media and word of mouth. It does not go unnoticed! @thecadrelb @weazel14ls
#pioneerbelts #pioneerpowerlifting #custombelts #customweightbelts #americanmanufacturing

So I didn't even wanna post this, but I'm gonna address it anyway. Yesterday I competed in the USPA Live Large Mid Summer Classic, and these my squat attempts.
1st attempt: 210kg/463lbs ⚪️⚪️⚪️
2nd attempt: 222.5kg/490lbs ⚪️⚪️🔴
3rd attempt: 235kg/518lbs 🔴⚪️🔴
I chose my attempts very conservatively for this meet, my third attempt would've broken the junior state record by 2.5kg and I'm very aware a junior state record isn't that big of a deal. I also know the video isn't a good angle to truly know if I hit depth or not. But personally, I think I got hosed on this call. I got 2 red lights from the side judges for depth, but I guess there's nothing I can do about it now. I know I made the squat, especially in knee wraps I don't think I could've squatted it much deeper. That being said, it's time to start preparing again for another meet and learn from this.
#TeamJP_Strong #t3barbell #powerlifting #powerlifter #uspa #uspapower #livelarge #strength #strong #strongthesullivanway #squat #squats #skwaats #mbslingshot #gangstawraps #strongsleeves #elitefts #kneewraps #nikeromaleos #pioneerbelts #fitness #igfitness

Whoever guesses my official weight for the competition (to the decimal) will get a kit with goodies from all my sponsors. 💥
11 days out from throwing down in the @superleague.live arena with all my homies! Check them out for info on the events 👊 😎
Post weight in comments ➡️GO ➡
#primevallabs #secondtonone #supplements #supps #dcspack #cetc #californiaelitetrainingcenter #pioneerfit #pioneerbelts #custombelts #militarymuscle #supportmilitarymuscle #faMMily #coromega #simplygmeals #superleague

725x1 nice little look at where we're at. Barely felt the weight today. Starting on a good note. Bw was at 295 today 😅 might need to cut the carbs back a tad. Oh an @kazmanaught was standing there off cam if that wasn't pressure enough. #SavageAF @animalpak @destinationdallastexas @jailhousestrong @andersonpowerlifting #gasstationready #eatthatonion

mini form PR 🎊 if you knew me before I did sumo, you'd know how horrible/embarrassing my conventional deadlift was 💀 it's only 205 but the last time I pulled conventional was in October and it was only 185 and I was shaking tryna get it up lmao, but I am determined to get my conventional pull up WITH better form 😂 -
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#doughnutsanddeadlifts #deadlift #brandyourself #goals #sumodeadlift #converse #converseallstar #conventionaldeadlift #metroflexftw #metroflexgym #gym #lifting #liftingheavy #liftheavyoftenasineveryday #thisispossible #selflove #motivated #saterdayfun #nypd #matchingoutfits #pioneerbelts #girlswholift #girlswithmuscles #girlswhopowerlift #girlswholiftheavy #girlswholiftheavyshit #girlswholiftgirls

Yesterday's bench party without me just Addy and Daddy😍 40x3 is a pr! @y_townpowerlifter says the bench is too wide for Addy to be able to hit the bar to her chest without her triceps making contact. The third rep you can see how it pushes the bar towards her face.

#addybirdlifts #girlswhopowerlift #gwplkidgoals #pioneerbelts #kidswhopowerlift #kidswholift #futurepowerlifter #sledpups #powerliftingkids #fitfam #deadlift #sumodeadlift #powerlifting #powerlifter #strongkids #navarrostrength #gwpl #bench #squat #teachthemyoung #butcorrectly #meetprep #fitkids #powerliftingmotivation #uspa #usaplyouth

MOST RECENT

265 log for 8 reps. Didn't have it in me to beat @asaenz85 and his 10 reps so was going to just stop at 7 to lock up 2nd place but when @kazmanaught yells at you to get another rep your ass better give him another rep. #press #pushpress #barbell #log #overhead #kingsofoverheadpress #strong #strongman #startingstrongman #texas #texasmayhem #mayhem #pioneerbelts #punisher #cerberus #cerberusstrength #cerberusstrengthusa #denton #dentontx #dentonfitness #dentonstrongman #brickhouse #brickhousegym #circusdb #ohp @kingsoftheoverheadpress @startingstrongman

In the wise words of @andyfrisella speaking about business; "Do such a good fucking job, that your customers have to tell a friend. Turn one customer into two." This is business 101 and it will never leave my brain. Thank you Andy, and thank you to those of you who continuously support Pioneer via social media and word of mouth. It does not go unnoticed! @thecadrelb @weazel14ls
#pioneerbelts #pioneerpowerlifting #custombelts #customweightbelts #americanmanufacturing

So I didn't even wanna post this, but I'm gonna address it anyway. Yesterday I competed in the USPA Live Large Mid Summer Classic, and these my squat attempts.
1st attempt: 210kg/463lbs ⚪️⚪️⚪️
2nd attempt: 222.5kg/490lbs ⚪️⚪️🔴
3rd attempt: 235kg/518lbs 🔴⚪️🔴
I chose my attempts very conservatively for this meet, my third attempt would've broken the junior state record by 2.5kg and I'm very aware a junior state record isn't that big of a deal. I also know the video isn't a good angle to truly know if I hit depth or not. But personally, I think I got hosed on this call. I got 2 red lights from the side judges for depth, but I guess there's nothing I can do about it now. I know I made the squat, especially in knee wraps I don't think I could've squatted it much deeper. That being said, it's time to start preparing again for another meet and learn from this.
#TeamJP_Strong #t3barbell #powerlifting #powerlifter #uspa #uspapower #livelarge #strength #strong #strongthesullivanway #squat #squats #skwaats #mbslingshot #gangstawraps #strongsleeves #elitefts #kneewraps #nikeromaleos #pioneerbelts #fitness #igfitness

Barely hit parallel and didn't look so great, but I did it. 😤😤😤 I noticed I had a hard time breathing & bracing yesterday. My form needs work, I see some of y'all girls with some straight path, I admire that shit 🤙🏼🤙🏼 Tips appreciated 😊 Didn't hit yesterday's bench, but settled for 5lbs less. Hardest part is finding a spotter, luckily the same guy who was there yesterday was kind enough to help me. I told him to let me struggle. 😊💜 Possibly stupid of me to go in and lift, but it was for my mental sanity. 🤙🏼 (Sorry Coach, soy terca y mensa😫) #gwpl #ruthlesspowerlifting #powerlifting #girlswholift #girlswithmuscle #girlswhopowerlift #strength #training #squat #bench #iifym #goalsinmind #sbd #pioneerbelts

Legday with the beast. Breaking in the custom belt. #deadlifts #beast #goldsgym #legday #muscles #tattoos #pioneerbelts @chainsaw_slawson

You have to be a little bit fucked up in the head to chase this type of pain on a daily basis. #powerlifting #deadlift #pioneer #pioneerbelts #lifting #heavy #gym #strength #RichmondAthleticClub #605pounds #kentucky

Hit 5 x 2 x 525 weighing in at 166.2Ibs. Sets 1, 3 and 5 shown to show that as the weights get heavier and as the sets get longer to keep drilling form aggressively. I don't think about gripping and ripping anymore. The only time "speed" comes into play is at lock out for me. Triceps stay flexed, lats and upper back stay tight, chest stays up and driving my feet into the ground. Again, and again, and again. 7 weeks out. #prstrength #buisnessisabouttopickup #earnednotgiven #headdowneyesforward @apemanstrong #apemanstrong #togetherwegetbetter @strongerathletics_llc #strongerathletics #pioneerstraps #pioneerbelts @pioneer_fit

Today's WOD. Courtesy Of @CrossFitLinchpin. Today was so hot, I got burn bubbles on my hands from the ground while doing my handstand walks 😑 Great WOD Tho. Totally died! Lol😄
•
•
•
2 rounds for time
22 thrusters (95/65)
22 pull ups
Then...
2 rounds
22 deadlifts (225/155)
22m handstand walk
Then...
2 rounds
22 toes to bar
22 hang power snatch (115/80)
5 minutes rest between each workout.
Total Time With Rest 40:39 Rx. •
•
•
#CrossFitFifty #FiftyBarbell #FiftyStrong #FiftySoldier #TheChestee #HVIII #HVIIIBrandGoods #PioneerBelts #AndersonPowerlifing #PioneerFit #InspiredNutra #TeamAnderson @fiftybarbell @AndersonPowerlifting

Scrolling through the sophisticated belts and found this beauty. One of the best we've done lol.
#pioneerpowerlifting #pioneerbelts #custombelts #customweightbelts #americanmanufacturing

New PR 365 on deads. . .
Coming up, prep for a meet 😈 I know, about time right! (Will make it official in a few days when I actually send in my info).
Thanks to @vargas_training_massage @agustin_el_oso_ and @madmax1723 for the motivation 💪 to keep pulling.
@pioneer_fit cant wait for my belt to come in! Still using my boyfriend's belt lol. @grrrl_clothing
@thisisfemalepowerlifting @girlswhopowerlift @chicagobarbellcompound
#EverythingYouGot #PioneerBelts #PowerliftingVsEverybody #LiftEverything #MyWorkEthicIsNotDead #chicagobarbellcompound #DeadliftTillIDie #WandaWoman #QuadsLikeWanda #UpliftAndLiftHeavy #FemaleEmpowerment #DoOrDie #ShowTheWorldWhoYouAre

mini form PR 🎊 if you knew me before I did sumo, you'd know how horrible/embarrassing my conventional deadlift was 💀 it's only 205 but the last time I pulled conventional was in October and it was only 185 and I was shaking tryna get it up lmao, but I am determined to get my conventional pull up WITH better form 😂 -
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#doughnutsanddeadlifts #deadlift #brandyourself #goals #sumodeadlift #converse #converseallstar #conventionaldeadlift #metroflexftw #metroflexgym #gym #lifting #liftingheavy #liftheavyoftenasineveryday #thisispossible #selflove #motivated #saterdayfun #nypd #matchingoutfits #pioneerbelts #girlswholift #girlswithmuscles #girlswhopowerlift #girlswholiftheavy #girlswholiftheavyshit #girlswholiftgirls

DEADLIFTS!
1st Attempt-435lb⚪️⚪️⚪️ (no video ☹️)
2nd Attempt-485lb⚪️⚪️⚪️
3rd Attempt-510lb⚪️⚪️⚪️ (PR)
My favorite lift by far! All my attempts felt amazing. Didn't expect them to move that quickly! Definitely gotta thank @jaegernawt for the training he puts me through! 😎. Thanks for all the support today @brianalbullock @clapper_fit @iron_dcobb @beastmodemrclean @jenzeikle @captainmorgan124 @alpha_ginglifting .
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#showmestategames #missouripowerlifting #deadlift #sumodeadlift #hookgrip #neverfearfailure #grindthatrepout #pushyourself #powerlifting #mindovermatter #bodybuilding #instafit #fitness #fitfam #ipf #instagramfitness #weighlifting #gym #militarymuscle #usaf #motivation #liftwithapurpose #rehband #pioneerbelts #pioneerpowerlifting

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