#pinoyvegan

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Monday's merienda is PALITAW. Yay! The last time I ate this was when I was a kid.
#PinoyVegan
Palitaw (from litaw, the Tagalog word for "float" or "rise") is a small, flat, sweet rice cake eaten in the Philippines. They are made from washed, soaked, and ground malagkit (sticky rice). After excess water is let out from the grinding process, scoops of the batter are rolled and flattened to a circular shape and cooked by dropping into boiling water; floating to the surface is an indication that they're done. Before serving, they are dipped in grated coconut, and presented with a separate mix of sugar and toasted sesame seeds.

Happy Fiesta, Lucena! Come to Reasons for guilt-less Dinuguan. It's only 90, comes with brown rice and TLC from us! ☺️ #vegan #filipinovegan #pinoyvegan #pinoyvegan #filipinofoodmovement

Biscoff Mango Cheesecake! ✨

May Sweet n Sour "Fish" din kami today. Everything here is vegan kaya go na besh! πŸ€“

And for dessert/snack: soft tofu with caramelized coconut sugarπŸ˜‹ (tahoooooooo)
#vegan #veganfoodshare #crueltyfree #pinoyvegan

Vegan Lechon Paksiw Stew using the humble jackfruit. Recreated by @cebuanavegan's husband for her (how sweet!). Not only it's possible to veganize Lechon Stew, it's also very simple. Much simpler than the pork version yet still very flavorful. It's also safe to say it's much healthier 😊. Recipe for Lechon Stew is on astigvegan.com/vegan-lechon-paksiw-recipe. I hope you give it a try! #astigvegan #fellowastigvegan ・・・
I demanded and he delivered. As always! My nonvegan husband is the most excellent vegan chef. Next to me. :-P
This is @astigvegan's paksiw recipe made with so much love paired with turmeric rice.
#pinoyvegan #whatveganseat #veganfoodshare

Lunch. Gathering delicious pako ferns by the stream that irrigates the Hapao terraces. #fiddleheadferns #pako #philippinecuisine #pinoyvegan

Packed lunch for today! Quinoa, vegan "chicken" nuggets, fried eggplant and cherry tomatoes. So filling! #govegan #plantbased #pinoyvegan #plantbasedheartph

Who loves garlic? πŸ˜‹πŸ˜‹πŸ˜‹
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#vegan #veganfood #vegangirl #manilavegans #veganlove #kuripotvegan #pinoyvegan #veganpinay #crueltyfree

Acrophobia - the fear of heights.
Story time: when I was little, there was this special place that all the neighborhood kids go to across the street. There was this tree that grew on the side of a building, all the way to the roof. Kids would climb up and always brag about this amazing view from the roof top which always made me jealous. I did try climbing up multiple times which always ended horribly. I just can't seem to get past maybe 4 feet off the ground without getting dizzy, having a crazy panic attack, can't breathe and the fear of just dying. Plus, having Palmar Hyperhidrosis (excessive, uncontrollable sweating of the palm or hands) makes things worse. But that's another story. To shorten this novel, I never did climb that stupid tree and would later find out that I hated escalators, elevators, carnival rides (ferries wheel, roller coaster etc), standing close to an edge / looking down from the second floor and what really bothers me is that, looking at someone close to an edge of a cliff or whatever. Drives me insane! Hence, this day at the bridge was no different. Right after taking this photo, I left and walk all the way back down. This was another level of fear. In conclusion, please don't make fun of people who has this phobia. It's a serious thing and you just have no idea how they really feel inside, even if they're ashamed to admit, that it scares the crap out of them. K bye!

MOST RECENT

Monday's merienda is PALITAW. Yay! The last time I ate this was when I was a kid.
#PinoyVegan
Palitaw (from litaw, the Tagalog word for "float" or "rise") is a small, flat, sweet rice cake eaten in the Philippines. They are made from washed, soaked, and ground malagkit (sticky rice). After excess water is let out from the grinding process, scoops of the batter are rolled and flattened to a circular shape and cooked by dropping into boiling water; floating to the surface is an indication that they're done. Before serving, they are dipped in grated coconut, and presented with a separate mix of sugar and toasted sesame seeds.

πŸƒGinataang MaisπŸƒ 🍍
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#vegan #veganfood #vegangirl #manilavegans #veganlove #kuripotvegan #pinoyvegan #veganpinay #crueltyfree #vegansofig

Who loves garlic? πŸ˜‹πŸ˜‹πŸ˜‹
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πŸ‰
🍍
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#vegan #veganfood #vegangirl #manilavegans #veganlove #kuripotvegan #pinoyvegan #veganpinay #crueltyfree

πŸƒ Stir-fry Vegetable Noodles and Vegan Sampyeopsal using Vegchon πŸƒ 🍍
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#vegan #veganfood #vegangirl #manilavegans #veganlove #kuripotvegan #pinoyvegan #veganpinay #crueltyfree

πŸƒ Fried Spring Rolls πŸƒ 🍍
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#vegan #veganfood #vegangirl #manilavegans #veganlove #veganlunch #pinoyvegan #veganpinay #crueltyfree

Atis at Kamote πŸ˜‹πŸ˜‹πŸ˜‹
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#vegan #veganfood #vegangirl #manilavegans #veganlove #vegantravel #kuripotvegan #pinoyvegan #veganpinay #crueltyfree

@thegreenedge #macandcheese for #lunch because it's my #birthday week and I'm 39 going on 9. Back to whole foods next week, I promise πŸ€—

β˜€οΈSummer time and mangoes are bearing 🎢 {Can't be a Smoothie Connoisseur if I'm not posting any smoothie}.
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The Mango Dragon Swirl Smoothie.
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Pitaya + Banana + Almond milk + Mangoes
Toppings: Cut up mangoes + shredded coconut + activated cereal + Blue Spirulina #yummyyummyinmytummy #SmoothiePorn

My Go-To juices at the moment. I had a green juice earlier but obviously that's not enough πŸ˜… #Solti #Evolution #ValenciaOrange #Watermelon

Four years ago, on July 21, 2017, @vegansofmanila was born. In the past 4 years, #vegansofmanila has definitely evolved into a Vegan Powerhouse in Manila and the Philippines. We are proud to support the Philippine vegan community and hope you'll continue to support us in this advocacy 😊 πŸ₯‚ to more vegan power πŸ‘πŸΌ #veganph #veganlifestyle #vegancommunity #veganforlife

#Repost @jaqveganwriter with @repostapp
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Inspired by other cities, I opened another ig account, @vegansofmanila, dedicated to showcasing vegetarian and vegan-friendly restaurants and all the veg options available. There are no posts yet but you can start following the account while waiting for the first post. I love the idea other cities had especially for vegan visitors who aren't sure where to go. I want to do the same for Manila. And it may inspire non-vegans in Manila to explore vegan dishes when they know where to go. I'm excited and can't wait to show you where to go! #vegans #vegansofig #vegansofinstagram #veganfilipina #veganpinay #pinayvegan #pinoyvegan #manilafood #manilavegan #eatinghealthy #healthconscious

My ultimate snack: Yogurt (kitehill), activated cereal, bananas, blueberries, flax, chia, spirulina and cacao syrup. #VeganHeaven

My omnivore sister Kath really knows me too well. She knows Im nuts about nuts lol. Fyi, the computer in the background is hers. Shes letting me use it until I can afford to replace my broken laptop. Shes been so nice to me in the past 2 years, always helping me whenever possible. Cant believe we used to fight a lot as kids.
#vegan #veganaf #vegansnacks #veganfriendly #accidentallyvegan #junkfood #junkfoodvegan #crueltyfree #plantbased #veganfoodshare #vegansofig #whatveganseat #whatfatveganseat #nagaraya #lilyspeanutbutter #sisters #nofilter #pinoyfood #pinoy #filipinofood #filipino #pinoyvegan #filipinovegan #philippines

Look at what I made for dinner tonight!

Meatless but 'meaty' protein-packed hash. I sauteed some garlic and red bell pepper in coconut oil, added potatoes, TVP (I soaked it in water for 5 minutes to rehydrate then squeezed out the extra water.), water, tomato paste, salt, black pepper, sugar (all to taste). I let it simmer, covered, until the potatoes were soft then added some cabbage and cooked it for another 3 or 5 minutes.
Recently reintroduced TVP back into my life. I tried it once or twice as a veg and I hated it. Turns out, I had a lot of misconceptions about it. I love it now and I am so amazed by the fact that I can veganize basically any recipe that calls for ground 'dead cow or pig' w/ it. The truth is, it is kinda hard to find vegan ingredients like VWG and mock meats in my city + Im broke so I was forced to give TVP a second chance. Luckily, my local palengke (wet market) has it for 80 Php ($1.50) a kilo/2.2 lbs. That's like a third of a price of 1 kilo of 'ground dead animals' here and trust me a little TVP goes a long way. In fact, after all the Spaghetti Bolognese, burger patties, fritters and hash I made this week, I still have enough TVP to last me for a month.

P.S. It's even cheaper in Manila.

#vegan #vegansofig #crueltyfree #plantbased #healthy #cheaplazyvegan #broke #whatfatveganseat #whatveganseat #protein #meatless #tvp #soy #pinoy #filipino #philippines #pinoyvegan #filipinovegan #pinoyfood #filipinofood #nofilter

ATM. Silent mode.πŸ˜‘Resting.😡Snacking.πŸ˜‹can't get enough with this new fave snack of mine. #wowkasoywithgarlic #cashewnuts #wowkasoy #amats #vegansnacks #veganideas #pinoyvegan #noanimalsharmed

Lunch. Gathering delicious pako ferns by the stream that irrigates the Hapao terraces. #fiddleheadferns #pako #philippinecuisine #pinoyvegan

Chocolate will always be my choice for dessert! For cookies, brownies, or cake, it will always be choc-LIT! πŸ˜‹πŸ˜‹πŸ˜‹
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#vegan #veganfood #vegangirl #manilavegans #veganlove #vegantravel #vegandessert #pinoyvegan #veganpinay #crueltyfree

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