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Eid Mubarak โค๏ธ Liebe ๐Ÿ‡จ๐Ÿ‡ญ-Schwestern
Am 1. Juli wird das Fitness 4 u erรถffnet. Es gibt getrennte Trainingszeiten fรผr Frauen und Mรคnner. 4 U Fitness ist Zรผrichs erstes Fitnessstudio, das sich speziell nach den Bedรผrfnissen muslimischer Frauen richtet.
Es gibt ein Eid Special wer sich bis zum 1. August anmeldet trainiert 3 Monate kostenlos.
Apรฉro & Besichtigung 14:00-17.00
Wo: Hohlstrass 535
8048 Zรผrich
1.Stock
Nicht verpassen๐Ÿ˜˜

#fitness #zรผri #zรผrich #swiss #switzerland #training #trainingday #yoga #pillates #hijab #hijabfashion

์˜ค๋žœ๋งŒ์— ๋งŒ๋‚œ ๋‚ด๋ชฝ์‹œ๋ฆฌ๐Ÿ™Ž๐Ÿป
์ •๋ง ์‹œ๊ฐ„๊ฐ€๋Š”์ค„๋ชจ๋ฅด๊ณ  ์ˆ˜๋‹ค ๋–จ์—ˆ๋‹น
๋ง›์žˆ๋Š” ์†Œ์ด์—ฐ๋‚จ์ง‘๋„ ๋ฐ๋ ค๊ฐ€ ์ฃผ๊ณ  ๊ณ ๋งˆ์›Œ ๋ชฝ์‹œ๋ผโฃ๏ธ
์ฆ๊ฑฐ์šด ์ฃผ๋ง ๋ณด๋‚ด๊ฒŒํ•ด์ค˜์„œ ๊ณ ๋งˆ์›Œ!!์‹ธ๋ž‘ํ•œ๋‹ค์ž‰๐Ÿค—
#ํ™๋Œ€#์†Œ์ด์—ฐ๋‚จ

Baby does @body_smart. Thanks for the baby wrangling duties @majellanolan! #bodysmart #eviejames #pillates

College reopens โœŒ
#pillates
#2ndyear
#227

My #pillates group working and twerking it #rathertough super exercise #stottpilates cmonnn

#personaltraining #grouppersonal #pillates ๐Ÿฮ— ฮบฮฑฮปฮฎ ฮผฮตฯฮฑ ฮพฮตฮบฮนฮฝฮฌ ฮผฮต fitness hall๐Ÿ

์˜ค๋Š˜์€์šด๋™ํ•˜๋Š”๋‚ ๐Ÿ™Œ๐Ÿ’•
#ํ•„๋ผํ…Œ์Šค #pillates

ะŸะพัะปะต ะฒัะตั… ะ’ะฐัˆะธะฝะณั‚ะพะฝัะบะธั… ะฒะบัƒัะฝััˆะตะบ.. #workouttime ๐Ÿคผโ€โ™€๏ธ๐Ÿ‹๏ธโ€โ™€๏ธ #pillates #afterallsweetsiate ๐Ÿ™ˆ

MOST RECENT

That cute lil one is what makes me be me !
Makes me learn more !
Makes me feel happy !
Makes me more enthusiastic !
Makes me feel grounded !
Above all teaches the #humanicbeness
#AseemUrja ๐Ÿ˜˜
#dance #teaching
#learnings #studentslife #students #art๐ŸŽจ #life #bharatnatyamdancer #streching #pillates #yogainspiration #cartwheel ! And muuuucccchhh more !

์„ธ๋ฏธ๋‚˜ ๋๋‚˜๊ณ  ์•ˆ๊ทธ๋ž˜๋„ ์šฐ์šธํ–ˆ๋˜ ์š”์ฆ˜,
์˜ค๋Š˜ ๋น„๋„ ์™€์ฃผ๋Š” ๋•์— ๋„ˆ๋ฅผ ๋งŒ๋‚˜ ์ˆ˜๋ž€์ž”์„ ํ•ด๋ณธ๋‹คโ˜ 
(feat. ์ฒœํ˜ธ๋™ ๊นŒ๋งˆ๊ท€ / ๋‹ค์Œ์—๋Š” ํ˜„์ฃผ๋ž‘ ์„œ์—ฐ์ด๋„ ํ•จ๊ป˜๐Ÿ‘‰๐Ÿ‘‰)
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#ํ•„๋ผํ…Œ์Šค #์„ธ๋ฏธ๋‚˜ #pilla #pillates #๊ด‘์ฃผ #์ „๋‚จ #์Šคํฌ์ธ ์˜ํ•™์—ฐ๊ตฌํšŒ์„ธ๋ฏธ๋‚˜ #ํŒ๊ต #๊ธ€๋กœ๋ฒŒ #R&;D #๋ฉ˜๋ถ• #๋น„ #rain #๊ฐ•๋™๊ตฌ #์ฒœํ˜ธ #๋กœ๋ฐ์˜ค๊ฑฐ๋ฆฌ #๊นŒ๋งˆ๊ท€ #์ฒ˜์Œ์ฒ˜๋Ÿผ #์šฐ์šธ #ํž˜ #์…€์นด #์ผ์ƒ์Šคํƒ€๊ทธ๋žจ #์ผ์ƒ #daily #dailygram #์–ผ์Šคํƒ€๊ทธ๋žจ #ํ”ผ์‹œ๋ฐฉ #์˜ค๋ฒ„์›Œ์น˜ #์˜ต์น˜ #์˜ค๋ฆฌ์‚ฌ

์˜ค๋žœ๋งŒ์— ๋งŒ๋‚œ ๋‚ด๋ชฝ์‹œ๋ฆฌ๐Ÿ™Ž๐Ÿป
์ •๋ง ์‹œ๊ฐ„๊ฐ€๋Š”์ค„๋ชจ๋ฅด๊ณ  ์ˆ˜๋‹ค ๋–จ์—ˆ๋‹น
๋ง›์žˆ๋Š” ์†Œ์ด์—ฐ๋‚จ์ง‘๋„ ๋ฐ๋ ค๊ฐ€ ์ฃผ๊ณ  ๊ณ ๋งˆ์›Œ ๋ชฝ์‹œ๋ผโฃ๏ธ
์ฆ๊ฑฐ์šด ์ฃผ๋ง ๋ณด๋‚ด๊ฒŒํ•ด์ค˜์„œ ๊ณ ๋งˆ์›Œ!!์‹ธ๋ž‘ํ•œ๋‹ค์ž‰๐Ÿค—
#ํ™๋Œ€#์†Œ์ด์—ฐ๋‚จ

The sweat. Tickling sweat. The sweat with a large gush of breathe being left out in the air. The sweat accompanied with mindfulness. Divine!

For a number of days I have been feeling disconnected from the present. I witnessed a lack of yearning to learn new things, to experience the everyday mundane things with a smile, to recapture the happiness submerged in my own mind. Urban living is the problem, is it?
My inner narrative has frankly not been that interesting for myself. I slip into thoughts - neutral thoughts, more often than not, forgetting to observe people and things around me. This upon realisation made me start craving for a gust of wind, a spray of the sea, or even a tiny droplet of positivity.
Or maybe it was just a lack of rhythm with the present moment. Maybe a phase wherein I thought that I had fallen away from my focus.
So, I decided it was time for me to refocus on what I have and broaden my perspective more. It is certainly not easy to start looking at our own lives with fresh appreciation or develop the feeling of gratitude one fine morning. But it is possible. Let us take the first step. We never know, what might follow on our path to mindfulness.
Getting my sweat to do the talking is the path that I will tread upon. What about yours, dear reader?
#yoga #aerobics #pillates #poweryoga #union #life #happiness #earlymornings #exercise #happybodyhappysoul #positive #positivevibes #positivethoughts #positivity #words #wordsmith #wordsofwisdom #wordstoliveby #inspirational #inspirationalquotes #health #healthylifestyle #thoughts #blog

ํŠธ๋ ˆ์ด๋‹๊ณผ ๋ช…์ƒ์ด ๊ฒฐํ•ฉ๋˜๋ฉด ๋‚˜ ์ž์‹ ๊ณผ ์†Œํ†ตํ•˜๊ฒŒ ๋˜๋ฉฐ, ์ˆ˜๋ จ์€ ๋น„๋กœ์†Œ ์‹œ์ž‘๋œ๋‹ค. ๐Ÿš#ํ•„๋ผํ…Œ์Šค #pillates #์ •์‹ ์ˆ˜๋ จ #๋ชธ๋งค๋งŒ๋“ค๊ธฐํ”„๋กœ์ ํŠธ #์šฉ์‚ฐํ•„๋ผํ…Œ์Šค

์˜ค๋Š˜ ํ•˜๋ฃจ ๋งˆ์ง€๋ง‰์€ #์ง๋ณผํ•„๋ผํ…Œ์Šค ์ˆ˜์—…์œผ๋กœ ๋งˆ๋ฌด์œผ๋ฆฌ๐Ÿค—
๋Šฆ์€์‹œ๊ฐ„๊นŒ์ง€ ์—ด์‹ฌํžˆ์‹ 
์šธ ํš๋‹˜๋“ค.์Œ€๋นผ๋Š” ๊ทธ๋‚ ๊นŒ์ง€ ํ™”๋˜๐Ÿ‘๐Ÿ‘
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#์ €๋…์ˆ˜์—… #pillates#ํ•„๋ผํ…Œ์Šค #์ง๋ณผ์šด๋™ #์†Œ๋„๊ตฌํ•„๋ผํ…Œ์Šค #1:1๊ฐœ์ธ๋ ˆ์Šจ #๋‹ค์šงํŠธ์˜๊ณ„์ ˆ #์šด๋™ #์ŠคํŠธ๋ ˆ์นญ #yogini

#afterworkout#coffeetimeโ˜•๏ธ ํž˜๋ถˆ๋ˆ! ๊ทผ๋ฐ์™œ๋‹ฌ๋‹ฌํ•œ๊ณ  ๋•ก๊ฒจ??
#cravingforsweets
#summerbeginning
#pillates
#lovetosweat๐Ÿ’ฆ

Yukkkk order tinggal 2 hari lagi ๐ŸŽ๐Ÿšš .. Premium ramadhan order.... please line my_mooiorganic or WA 0878-2233-2456 .. Terima kasih yaa ๐Ÿ˜Š๐Ÿ™ #fitness #workout #bodybuilding #cardio #gym #training #healthy #instahealth #pillates #lifestyle #diet #eatclean #mixraw #mymooi #yoga #cemilansehat #cemilandiet #diet #jualalmond #indorunner #run #cemilanbumil #highprotein

Nossa Paraciclista Aline Lucas!
Estava cansada da prova de ontem, mas a coragem, forรงa de vontade e garra.... fazem toda a diferenรงa ๐Ÿ’—๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช
Postura melhorando cada vez mais ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ estamos conseguindo ๐Ÿ™Œ#pillates #pilates #bellavitta @carolrenzogabone @camilapinarelli

Sold out ! Khusus Muesli baru akan ada lagi tgl 3 juli yaa .. Utk paket promo ramadhan masih ready Mix Raw, Mix Almond dan Mix Fruit yaaa ... Waktu tinggal 2 hari lagi yaaa sebelum My mooi pulang mudik ๐Ÿ™†๐Ÿผ .. Order ? please line my_mooiorganic or WA 0878-2233-2456
#fitness #workout #bodybuilding #cardio #gym #training #healthy #instahealth #pillates #lifestyle #diet #eatclean #mixraw #mymooi #yoga #cemilansehat #cemilandiet #diet #jualalmond #indorunner #run #cemilanbumil #highprotein

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