#pilingonthepounds

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Another beaut setting for dinner tonight 👌🏾 hvar is so pretty! ————————————————————————-- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #hvar#split#croatia#holiday#dinnervibes#carbmeup#pilingonthepounds#brunettebabe#instamood#instaselfie#smiles#fitfam#sunset#outout#memories#goals#liveyourbestlife#toiandkirstysadventure#goodvibesonly#makingmemories#travel#travelling#bestie#

I’m in heaven right now #banoffeepie #tenerife #pilingonthepounds

Sound familiar? There’s a cocktail of hormonal loss at work, impacting on weight gain and/or our inability to lose it during menopause. Oestrogen fluctuations slow our metabolism and cause mayhem in the fat storage department, making us hard-wired to gain weight, usually as belly fat. Then as progesterone levels dip, we retain water, making us feel bloated. Find out what you can do to win the weight gain battle in our Symptoms section on our website #linkisinourbio #weighgain #weightloss #weight #pilingonthepounds #overweight #menopause #menopausesymptom #loseweight #healthylife #healthyliving #healthylifestyle #healthyliving #perimenopause #midlife #empoweringwomen #womensupportingwomen #hormones #oestrogen #metabolism #bellyfat #battleofthebulge

I’m back! I’ve not posted in over a month as my phone was playing up, and then last week it completely died 😔 so now I’m £650 lighter in pocket 📱 and unfortunately 5lb heavier in weight 🙈 after having a lovely little family holiday! OH has a week off now so not sure I’ll get that off this week 😬 #katewatchers #weightloss #weightgain #holidaygain #pilingonthepounds #offplan #holidaydiet #imback #backtoit #backonplan #newphone #whyareiphonessoexpensive #expensiveiphone #5lbon #positivevibes

It would appear this little man loves his food just as much as his sister... not even 4 weeks and he’s 10lb 😳 #alfiejames #greedyguts #pilingonthepounds

I'll be honest...i don't mind when we go out to eat and Mrs Bugatty orders food. 😍💖😁 Let me tell you when it becomes a problem...👀...WHEN WE GO TO THE CINEMA! Listen...a bottle of water, popcorn, a hot dog and some Malteasers came to like £65!! 😩😩 Then the young girl behind the counter had the audacity to ask me "have you bought your tickets already?" BIIIIIISSHHH...ISN'T THE TICKET INCLUDED IN THAT £65!?! 😣😩 #Food #Snacks #CinemaSnacks #Cinema #Girlfriend #Relationship #Boyfriend #GirlfriendProblems #RelationshipProblems #GainedWeight #PutOnWeight #PilingOnThePounds #SaveMoney #Restaurant #EatingOut #Petty #Savage #Laughs #Jokes #Funny #Banter #Memes #MemesForDays #MemesDaily #Comedy #FunnyShit #FunnyMemes #DailyMemes

Rainbow 🌈 cake 🍰 #nofilter - I wanted it so badly but now I regret eating it - didn’t taste spectacular and I ended up with heavy stomach 😞
#nofilterneeded #nofilternecessary #rainbowcake #rainbow #colourful #vavavoom #taste #quite #dry #regret #notneeded #baddecisions #nobeachbody #mustexercise #pilingonthepounds #ohnoooo

Asleep with the tongue out #scottishfold #harrypotter #pilingonthepounds

Sadly, from around 40 years onwards, the speed at which you burn calories, starts to drop. Far too many of us do too little exercise so start to pile on the pounds. Depleting hormones mean even women who have maintained a healthy weight, may notice changes to their shape, and the rest of us just put on more weight - and can’t shift it! Plus, piling on the pounds particularly around the middle, increases the risk of heart disease, osteoporosis, type 2 diabetes, breast cancer post-menopause. A pretty good incentive to start exercising to shift it...check out our symptoms section on weight gain to find out the why’s and where fore’s to combat this frustrating side effect #linkisinourbio #weightgain #pilingonthepounds #wieghtloss #exercise #exercises #exercisequotes #calories #burncalories #burncaloriesburn #keepfit #keephealthy #menopause #menopauseweightgain #menopauseweightloss #_hotflush #womensupportingwomen #womenempowerment #womenshealth #takingbackcontrol #shiftweight #healthyliving #healthylifestyle

#bobsweigh Eggcellent omlette! (We managed to finish everything!) #pilingonthepounds #holidayweight

So I’m on holiday in Spain for a week.! No point posting I’m eating the worst food it’s so hard to not eat rubbish on holiday as I find, finding good food is such a effort.! #holiday #outofoffice #chubbygirl #pilingonthepounds #help #oneweek #illbeback #blogger #foodblog #blog #bloggerslife #break #summerholidays #slimmingworld #losingweightjourney #losingweight

It’s World Chocolate Day today! It would be wrong on all levels not to be a part of this global celebration. So I ordered a slice of chocolate cake. It was the right thing to do. .
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#excuzes #worldchocolateday #internationalchocolateday #ijusthadto #operacake #chocolate #praline #delish #chocolatelover #chocolife #fattysaps #dietwhatdiet #pilingonthepounds #letmeeatcake #saturdayvibes #saturdaymood #instaeat #igfood #foodgasm #sweetdelights #sweettreats #desserts #cakeandcuppa #sgig #singaporelife #singapura

This hot weather just makes me want to let loose around the house. But this isn’t very convenient for me as I take up all three seats on the settee ☀️🍩🛋 #pilingonthepounds #flateartherandproud

The local #cannoli are delicious BUT whoever thought of filling a #croissant with #nutella is a #genious #breakfast #sicily #pilingonthepounds #heavenonaplate #toofulltomove

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