#pilatesworkout

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#ouicorepilates_gyrotonic
우리 은정님과 자이로토닉 레슨✨
너무 선이 예쁜 우리 은정님 ☺️
흉추의 후만으로 생긴 백라인에
군살이 사라지고 , 목은 길어지고
숄더 안정화는 물론 , 티셔츠가 커지셨대욤 👏
히 😆
몸매라인이 예뻐지는 자이로토닉 😍👍
더 열심히 해드릴게욤 👯‍♀️
@eun_jeong_cha 💓
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#gyrotonic
#gyrotonic® #원주자이로토닉
#원주필라테스강사
#원주pt #원주기구필라테스 #ouicorepilates
#위코어필라테스는_사랑입니다
#위코어필라테스_자이로토닉
#자이로토닉 #위코어필라테스
#gyrotonicworkout
#gyrotonicexpansionsystem
#gyrotonicstudio
#gyrotoniclife #gyrotonictrainer

☝🏻Especially for those busy days: deep inhale, full exhale.
Sounds simple, but it‘s easily forgotten ❗️
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Please take 3min today to focus on your breath. Are you with me? It‘s going to be worth it, believe me. .
Thanks for your time, support and trust. I appreciate it! 🌺
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#stayfit #healthyliving #pilatesworkout #pilateslover #iloveyoga
#yogaeverywhere #vinyasayoga
#yogalife #yogapose #instayoga #yogafit #healthymind #positive #mindset #inspiration #selfgrowth #strongwomen #lifemotivation #mindful #mindfulness #meditate #unplug #goodstart #takeabreak #takeabreath #relax #calm #calmdown #goodvibes #exhale

#ouicorepilates_gyrotonic
벌써 목요일
이번주도 순삭 🤪
더운 여름에도 언제나 필라테스💛

Making that side plank look easy 👌🏼💆🏼‍♀️🧘🏼‍♀️✔️ 📸 @holisticrx

It is better to be hated for what you are than to be loved for what you are not.
Andre Gide

#pilates#pilatesfit#pilatesbody#pilatesworkout#pilatesmatwork#pilateslovers#pilateslife#pilateseveryday#soulmindpilates#

#strength isn’t always about brute force. Sometimes it’s about being strong enough to #forgive and let go. What looks like softness might actually be strength .
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#pilatesmat #pilates #pilatesclass #pilatesclassico #pilatesbody #pilatesday #pilateslove #pilateslovers #pilatesfit #pilatesfitness #pilatesstyle #pilatesstudio #pilatesworkout #pilatescommunity #pilatesoriginal

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