[PR] Gain and Get More Likes and Followers on Instagram.

#pilatessnake

351 posts

TOP POSTS

Beware these hot summer days can bring out the SNAKES! This is an advance exercise requiring full body strength, shoulder stability and can be challenging on wrists. Immensely satisfying once achieved! #movementheals #pilatessnake #fitness #studiocity @pilatesnerd

Pilates snake for a Sunday afternoon🐍 Honestly, one of the most challenging exercises I've learned so far, but I love a good challenge✨

#teachertuesday is for @chloeandspring that had a baby last month! She taught my husband the day before she gave birth! #reformerpilates #pilatessnake #bridgepilates

Prepare your butts to be kicked! I'm officially a certified Pilates instructor. Thank you to Elena Bartley for being an amazing coach and human. Also thank you to @wvballetdancer @andreamjensen Could not have made it through without you two 😅 #pilatesreformer #pilatessnake

MOST RECENT

Pilates snake for a Sunday afternoon🐍 Honestly, one of the most challenging exercises I've learned so far, but I love a good challenge✨

Are you looking for a new fav pair of leggings to be your go to Pilates pants? Do you need a new sports top as we enter a new month? Today (Student's Day) we are having a Lorna Jane trunk sale to bump up your wardrobe! Sometimes we all need a little inspiration and motivation to keep us moving. Rewarding yourself with little gifts along your fitness journey is a positive way to keep up spirits! We want everyone in our class to see their tall posture, cute clothes and beautiful smile in the mirrors and know you look fantastic! #lornajaneactive

"It is better to be tired from physical exertion than be fatigued by the poisons generated by nervousness while lying awake." -Joseph Pilates 🌞💪🌞💪🌞💪#pilatesstrong #pilateseveryday #61andstrong #pilatessnake #corestrong #wristassuredgloves #classicpilates 🌞💪🌞💪🌞💪

#teachertuesday is for @chloeandspring that had a baby last month! She taught my husband the day before she gave birth! #reformerpilates #pilatessnake #bridgepilates

Plank to pike to plank on one blue spring on one leg. Because it’s hard. I have a higher reformer so I also placed my box on it’s side and held on to it(see next post) I was so keen to have my own reformer, I didn’t care what height it was! Another move from @sixthstreetpilates #reformerpilates #pike #plank #planktopike #snake #pilatessnake #poormanssnake #onepiece #keepgoing #neverstop #pilatespractice

@daisymcrandal1 is cueing our client Jillian through one of the more advanced moves on the reformer, the Snake. Engaging the shoulders, back, deep core and obliques, she lifts herself from a twisted plank to a twisted pike position.

We did this awesome variation of #snake in our 2.5 class tonight at @clubpilatestempe! It's only the second time I had tried this variation during a class and I was much more successful this time around. It requires a ton of shoulder strength and a good connection to the low abdominals. Now on to more traditional, difficult variations! // #onward #pilates #pilatessnake #reformer #pilatesreformer #fitness #pilatesteacher #fitnessgoal #teachertraining #pilatesapprentice #pilatesnerd #clubpilates #dopilatesdolife #handstand #handstandprep #goals

🐍and twist are so challenging for me...they are one of those exercises I have to really control the urge to rush through it. The awesome thing about Pilates is you can challenge even the most experienced of bodies.
.
.
.
.
.
.
.
#pilatestwist #thirsty4balance #contrology #fitmom #fitfam #fitmiami #pilates305 #miamifitfam #miamipilates #pilateslovers #livepilates #reformerpilates #pilatestv #pilates #pilatesteacher #pilatesinstructor #lovewhatyoudo #pilatestribe #control #strength #fitchicks #pilatesforeverybody #pilatesforeveryone #pilatessnake #pilates #fitchicks #pilatesgirl

It's not always about being good at something. It's about being good to yourself. Movement is key. #pilates #pilatessnake #practicenotperfection #strength #flexibility #mobility #bondi 📷 @bondilates

Pilates is a graceful types of exercises with control of mobility. Definitely you can move gracefully as you age.
.
.
.
.
#pilates #pilatesreformer #reformer #reformerpilates #stottpilates #pilatessnake #snake

The latest 'Body Control Pilates ' directory ! My little body doing a mighty exercise along side @pilates_in_surrey .
The best Pilates courses & educators, and the nicest people .
#pilateslife #pilatesgirl #pilatesteacher #pilateseducation #bodycontrolpilates #lovemyjob #pilates #pilatesstudio #pilatesbody #pilatessnake

Most Popular Instagram Hashtags