#pilatespractice

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Movement is the song of the body โœจ
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Just can't wait to be back in this beautiful space, see you soon Sydney! @onehotyoga โœŒ๐Ÿผ๐Ÿ’›

Tko bude imao priliku, obavezno nek proba..
Garantujem kvalitetne upale i osjecaj nemoci i najspremnijim sportasima i raznoraznim fitness freakovima..
#PilatesPractice
#PilatesReformer
#SpravaZaMucenje๐Ÿ˜‚

Practicing my Big Twist today! I love how this Twist feels and I also love how challenging it can be to balance and not almost fall over like I did!! #Pilates #Pilatespractice #BigTwist

When life gives you lemons pray they are lulu! ๐Ÿ‹โœจ
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So excited to be spending the morning with my favourite little lemons from #ChapelSt @lululemonausnz ... I hope you've got your bootys ready!! ๐Ÿ™Š๐Ÿ‘Œ๐Ÿผ
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@onehotyoga wearing @lululemonausnz of course! โœจ

Congrats to my Pilates Mat classmate @healthydarinny !! ๐ŸŽŠ๐Ÿ‘‹๐Ÿฝ๐Ÿ‘‹๐Ÿฝ๐Ÿ‘‹๐Ÿฝ #pilatesclassmates #pilatesmat #pilateslife #pilatespractice #pilatesfitness

Gearing up for my Friday morning #advancedreformer workout. ๐Ÿ’ช๐Ÿผ TIPS for the night before an intense #pilatesworkout : 1๏ธโƒฃ drink plenty of water ๐Ÿ’ฆ and avoid too much sugar and salt 2๏ธโƒฃ eat a nutritious and protein rich dinner, at least 2-3 hours before bed 3๏ธโƒฃ get a restful night sleep ๐Ÿ˜ด so I can mentally and physically connect to the work and I can really listen to my body and its full potential and also my safe end ranges of motion. Especially being #14weekspregnant ๐Ÿ’•, I've been even more deliberate lately on getting the most out of my #pilatespractice and being really smart and intentional about my movements. Do you have any personal tips for promoting your best workout experience?

The control, the precision, the economy of movement, the focus! I've been working with this little firecracker for a few years and to see how her #pilates apparatus practice has evolved makes me beyond proud. She lets me post her on IG like once a year โ˜บ๏ธ and here it is. #shortspine on the #reformer by one of my darlings. A pretty stellar reason to come to work every day ๐ŸŒบ๐Ÿ’•๐Ÿฆ„#clientlove #pilatespractice #pilatesstudent #proudinstructor #wortheverysecond

Emma Roberts getting (back) bendy on the Trap Table
#pilatespractice #pilates #fitspo #pilatestrapeze
#Repost @emmaroberts with @repostapp
ใƒปใƒปใƒป
Does this make me really good or really bad at Pilates? ๐Ÿค”โค๏ธ @newyorkpilates

MOST RECENT

The control, the precision, the economy of movement, the focus! I've been working with this little firecracker for a few years and to see how her #pilates apparatus practice has evolved makes me beyond proud. She lets me post her on IG like once a year โ˜บ๏ธ and here it is. #shortspine on the #reformer by one of my darlings. A pretty stellar reason to come to work every day ๐ŸŒบ๐Ÿ’•๐Ÿฆ„#clientlove #pilatespractice #pilatesstudent #proudinstructor #wortheverysecond

Movement is the song of the body โœจ
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Just can't wait to be back in this beautiful space, see you soon Sydney! @onehotyoga โœŒ๐Ÿผ๐Ÿ’›

Sometimes you just need a deep stretch in your hips. And sometimes you don't. Before going into any sort of pigeon pose, make sure you've properly warmed up and your knees can take it. If you're good, sink into slowly, only pushing as far as your body wants to go. Believe me, your body will tell you
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@lori.shipp #wundachairwednesday #josephpilates #pilatesbody #mindbody #breath #powerhouse #pilatesdtla #dtla #dtlafit #pilateslifeLA #healthyspine #pilatesaddict #LApilatescommunity #pilateslover #pilatespractice #practicenotperfection #oldbankdistrict #Pilates #mydayinla #dtla_everyday #dtlalife #mindbodysoul #stretchyourself #instapilates

When life gives you lemons pray they are lulu! ๐Ÿ‹โœจ
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So excited to be spending the morning with my favourite little lemons from #ChapelSt @lululemonausnz ... I hope you've got your bootys ready!! ๐Ÿ™Š๐Ÿ‘Œ๐Ÿผ
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@onehotyoga wearing @lululemonausnz of course! โœจ

Around the world with #arcus, yum!! sooo much more effective for my body than the roll down bar, thank you @mcentire_pilates and @pilatesinflorida ๐Ÿ˜ #pilates #pilatesgirl #pilatespractice #pilatestime #workoutwednesday #mcentirepilates #pattieppolitokreiner #pilateslife #pilatescadillac #revibepilatesfl

๐ŸŽ‰Excited to introduce another Instructor who just joined our team-> Dee ๐Ÿ˜Š
Dee completed her Comprehensive training in 2003 and since then, she trained with various bodies and Pilates educators in Australia, Asia and America ๐Ÿ’ช๐Ÿ‘Œ๐Ÿ‘
You can benefit from her extensive knowledge and 14(โ—) years experience on Mondays evening and Saturdays- during the day (group classes, duets and privates available). Visit our webiste to book online (๐Ÿ”— in bio)
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#bepilates #london
#marylebone #chilternstreet #pilateslovers #pilates #training #pilatessession #pilatespractice #pilateslondon

Omg what a #badhairday! Hopefully get this routine a little smoother as I #strengthen a little more everyday. ๐Ÿ˜Š #candlestick #walkover #caddie โ €
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Learn this and more at the Taube Pilates Caddie and Chair course. ๐Ÿ’•๐Ÿ’–๐Ÿ’—๐Ÿ’ž๐Ÿ’“โ €
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At the end of this course you will be able to do the walk over on the Pilates Cadillac and walking on air on the Chair.โ €
โ € ๐Ÿ’ช๐Ÿ‘Œ๐Ÿ™For those of you wanting to deepen your Pilates practice. โ˜€๏ธโ €
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Dates Sundays September 17 and 24, October 1, 2017โ €
Time 12 โ€“ 6pmโ €
Cost $1210 includes 2 manuals, one log book, 1 private and 4 trio sessions at Taube Pilatesโ €
Time 12 noon - 6pm โ €
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#louisetaube #pilates #pilatesmoves #pilatesmelbourne #stkildaeast #pilatesaustralia #pilatespractice #pilatesbody #pilatesroutine #pilatesworkoutโ €
#pilatesexercise #taubepilatesstudio #pilatesexercises #pilatesinstructor #pilatestraining #pilateslove #pilateslover #pilateslovers #FF #instafollow#pilatesclass #pilateslife #pilatesgirl #pilatesfix #pilatesfit

Rain โ˜”๏ธ means a lazy doggie! ๐Ÿถ๐Ÿ˜‚ I finally convinced him to let me get my #pilatespractice in. He wasn't happy to be moved! How is the weather your way?

"The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors..." - Joseph Pilates ๐ŸŒธ
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Pilates lengthens both #mind and #body because one is not #strong with out the other... And that is the most valuable #lesson I have ever learnt! With my babe @angefletch_pilates at @onehotyoga wearing @aimnsportswear ๐Ÿ™Œ๐Ÿผ

#legsprings on the #caddiie #dolphin #advancedlegsprings โ €
Love the spine articulation and hip extensor work in this exercise! The feeling of flow is just so beautiful!
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Learn this and more at the Taube Pilates Caddie and Chair course. ๐Ÿ’•๐Ÿ’–๐Ÿ’—๐Ÿ’ž๐Ÿ’“โ €
โ €
At the end of this course you will be able to do the walk over on the Pilates Cadillac and walking on air on the Chair.โ €
โ € ๐Ÿ’ช๐Ÿ‘Œ๐Ÿ™For those of you wanting to deepen your Pilates practice. โ˜€๏ธโ €
โ €
Dates Sundays September 17 and 24, October 1, 2017โ €
Time 12 โ€“ 6pmโ €
Cost $1210 includes 2 manuals, one log book, 1 private and 4 trio sessions at Taube Pilatesโ €
Time 12 noon - 6pm โ €
โ €
โ €
#louisetaube #pilates #pilatesmoves #pilatesmelbourne #stkildaeast #pilatesaustralia #pilatespractice #pilatesbody #pilatesroutine #pilatesworkoutโ €
#pilatesexercise #taubepilatesstudio #pilatesexercises #pilatesinstructor #pilatestraining #pilateslove #pilateslover #pilateslovers #FF #instafollow #tagforlikes #pilatesclass #pilateslife #pilatesgirl #pilatesfix #pilatesfit

Learn this and more at the Taube Pilates Caddie and Chair course. ๐Ÿ’•๐Ÿ’–๐Ÿ’—๐Ÿ’ž๐Ÿ’“โ €
โ €
At the end of this course you will be able to do the walk over on the Pilates Cadillac and walking on air on the Chair.โ €
โ € ๐Ÿ’ช๐Ÿ‘Œ๐Ÿ™For those of you wanting to deepen your Pilates practice. โ˜€๏ธโ €
โ €
Dates Sundays September 17 and 24, October 1, 2017โ €
Time 12 โ€“ 6pmโ €
Cost $1210 includes 2 manuals, one log book, 1 private and 4 trio sessions at Taube Pilatesโ €
Time 12 noon - 6pm โ €
โ €
โ €
#louisetaube #pilates #pilatesmoves #pilatesmelbourne #stkildaeast #pilatesaustralia #pilatespractice #pilatesbody #pilatesroutine #pilatesworkoutโ €
#pilatesexercise #taubepilatesstudio #pilatesexercises #pilatesinstructor #pilatestraining #pilateslove #pilateslover #pilateslovers #FF #instafollow #l4l #tagforlikes #followback #pilatesclass #pilateslife #pilatesgirl #pilatesfix #pilatesfit #pilatesreformer #pilatesmat

โ€œInward calm cannot be maintained unless physical strength is constantly and intelligently replenished.โ€ -Buddha 9 months pregnant and still finding peace of mind with Pilates ๐Ÿ’–๐Ÿ™๐Ÿผ๐Ÿคฐ๐Ÿผ#pilates #pilatescadillac #inversions #pilateslife #pilateslove #secondgeneration #pilatesteacher #pilatesstrong #pilatespregnancy #pilatespractice #prenatalpilates #healthypregnancy #pilatesbaby #pilatesmommy #whatmovesyou #contrology #thankyoujoe #patienceandpersistence #passion #practicegratitude #villagepilatesstudio #37weekspregnant

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