Last coffee break @strongadolfos for a few weeks! The final Summer Session is about to get underway and it's a full house 👍 If you're interested in joining any of my classes for the September term, get in touch now as places are already being snapped up!
If you havent signed up yet you're missing out, the new online pilates video is on the website. The Stomach Series is great for strengthening the core. If you did this a couple of times a week as well as some others you will notice a real difference when you go back to classes in Sept. Let me know what you think!! #take10#pilates#studio44pilates