#pilatesillawarra

MOST RECENT

We are welcoming Spring by welcoming everyone to Emergence Yoga Kiama! Come see the studio, the three practitioner rooms, the meditation space, and the Emergence Shop. Come meet our instructors and the people who create the amazing things available in the Shop. There will be nibbles, chai, and live music. Bring a friend🌺 Looking forward to sharing our space with you💜🧡💛
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#kiamayoga #yogakiama #kiamayogis #emergenceyogakiama #terralongstreet #yogatribe #communityyogastudio #emergenceshop #kiama #kiamansw #kiamalifestyle #yogacommunity #kiamalife #illawarrayogastudio #illawarrayoga #yogaillawarra #southcoastyoga #yogansw #yogasouthcoast #southcoastyogastudio #illawarrapilates #pilatesillawarra #pilateskiama #yogaaustralia #yogalifestyle

Exciting news to share with you - Cynthia will be teaching a 9-week Pilates Course for Beginners (great as a refresher, too!) at 8.30am on Wednesdays starting 1 August. Booking is required, so please contact Cynthia directly❤🌺
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#emergencecommunity #pilates #kiamayogastudio #pilateskiama #terralongstreet #kiamalifestyle #kiamapilates #illawarrapilates #pilatesillawarra #pilatesclass #pilateslove #southcoastpilates #pilatessouthcoast #lovepilates #southcoastexperiences #emergenceyogakiama

Stay tuned to our pages for our next challenge where posting online earns you special bonuses in studio! #tpw #tpwchallenge #pilateschallenge #pilates #pilateswollongong #pilatesillawarra #pilatesfairymeadow #pilatesnsw #pilatesbonus

E Q U I P M E N T P I L A T E S 🤸‍♂️
Challenge yourself and try one of our Pilates equipment classes. @shellharbourhealth we provide tailored pilates programs utilising various apparatus. Suitable for all levels Pilates can lengthen, strengthen and improve performance. All classes conducted by Physiotherapists 😊
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#reformerpilates #equipmentpilates #pilatesPT #pilatespersonaltraining #clinicalpilates #stottpilates #pilatesshellharbour #shellharbourpilates #wollongongpilates #pilateswollongong #kiamapilates #pilateskiama #illawarrapilates #pilatesillawarra #southcoastpilates #pilatessouthcoast #performatyourpeak

Beginner Pilates starts Thurs 25th 10am at Bulli PCYC. Gradual implementation of exercises so you get the know how to perform core stability exercise correctly for best outcomes. Give us a call 42836659 to book in!
#beginnerpilates #beginnerpilatesmat #pilatesillawarra #coreworkout #corestrength #corestability #corestabilization #bullinsw #illawarra #movementwithpurpose #exercisephysiologist

We are officially closed for the holidays! We had a blast with you all for 2017 - happy holidays and may all your expectations and goals for each day be fulfilled on the day itself for 2018! See you then! #tpw #thepilatesworkshop #pilates #pilateswollongong #pilatesillawarra #pilatesfairymeadow #holidays #happyholidays

The Pilates Workshop will be closed for the holidays from Friday the 22nd and will reopen on Wednesday 3rd of January. All memberships and bookings will be paused during this time! #tpw #thepilatesworkshop #pilates #pilateswollongong #pilatesillawarra #pilatesfairymeadow #holidays #happyholidays

On the twelfth day of Christmas, TPW gave to you... 10% OFF ANY GIFT VOUCHER
Christmas sneaks up on all of us and we run out of time to find the perfect gift, but don't worry WE HAVE YOU COVERED!
Celebrate your loved ones by stocking them up on their favourite Pilates sessions or giving them the chance to try Pilates for the first time!
Just enter code "GIVING" at the online check out through our bio or in studio to get 10% your gift voucher purchase!
*Code must be entered at time of purchase online.
Available online or in studio
Offer valid only on 12/12/17 for any gift card purchase.
Thus concludes our 12 Deals Of Christmas, we hope you loved these deals and were able to purchase that perfect Christmas gift.
Congratulations to all of our prize winners over the past 12 days & thank you to each and every one of you for making 2017 a wonderful year!
#tpw #thepilatesworkshop #pilates #pilatesfairymeadow #pilateswollongong #pilatesillawarra #12dealsofchristmas #12deals #12dealsofxmas #christmas #holidays #giving #xmas #xmasdeal #giftcard #pilatesgiftcard #voucher #pilatesvoucher #giftvoucher #pilatesgiftvoucher

On the eleventh day of Christmas, TPW gave to you...5% OFF ANY BODY MAINTENANCE MEMBERSHIP* WITH A START UP PURCHASE
If you want to give the gift of Pilates this Christmas, then this is the PERFECT gift. Buy a start up today and receive 5% off the cost of your any Body Maintenance* membership!
CONTACT US TO SIGN UP
IN STUDIO
ON 02 4283 8881
info@thepilatesworkshop.com.au
* Valid on any 6 or 12 month Body maintenance 1, 2 or 3 membership.
New memberships only.
Offer valid only for 11/12/17
#tpw #thepilatesworkshop #pilates #pilatesfairymeadow #pilateswollongong #pilatesillawarra #12dealsofchristmas #12deals #12dealsofxmas #christmas #holidays #giving #xmas #xmasdeal #reform #reformer #pilatesreformer #shortbox #pilatesshortbox #pilatesbox @balanced_body @hfindustries

On the tenth day of Christmas, TPW gave to you... $85 BLACKROLL BUNDLE
In this bundle you will receive...
1 X STANDARD BLACKROLL ROLLER
1 X 8CM BALL
1 X MINI ROLL
This bundle saves you $15 and allows you to strengthen and release without having to leave home (or put these light and compact goodies in your gym bag!)
Enter code "ROLLINGFUN" at the check out through the link in our bio or in studio for saving on this BLACKROLL bundle!
*Code must be entered at time of purchase.
Pick up items in studio only, no postage.
Offer valid for 10/12/17 only.
#tpw #thepilatesworkshop #pilates #pilatesfairymeadow #pilateswollongong #pilatesillawarra #12dealsofchristmas #12deals #12dealsofxmas #christmas #holidays #giving #xmas #xmasdeal #balckroll #blackrollroller #roller #pilatesroller #blackrollball #pilatesball @blackroll @blackroll_australia

On the ninth day of Christmas, TPW gave to you... PILATES EQUIPMENT BUNDLE FOR JUST $90
In this bundle you will receive...
1 X FULL LENGTH FOAM ROLLER
1 X RESISTANCE BAND or LOOP
1 X SPIKY BALL
1 X MAGIC CIRCLE
Everything you need to keep on top of your homework while using our FREE at home workout videos!
Enter code "BUNDLE" at checkout or in studio to snap up this special offer!
*Code must be entered at time of purchase.
Pick up items in studio only, no postage.
Offer valid for 9/12/17 only.
#tpw #thepilatesworkshop #pilates #pilatesfairymeadow #pilateswollongong #pilatesillawarra #12dealsofchristmas #12deals #12dealsofxmas #christmas #holidays #giving #xmas #xmasdeal #pack #pilatespack #homeworkpack #roller #foamroller #pilatesroller #ball #spikyball #massageball #pilatesball #magiccirlce #pilatesmagiccirlce #pilatesring #theraband #pilatesband #resistanceband

On the eighth day of Christmas, TPW gave to you... 10% OFF ANY 2 MEMBERSHIPS ON A 12 MONTH CONTRACT!
Mix and match our memberships to take full advantage of our class range and save yourself those hard earned dollars this Christmas!
CONTACT US TO SIGN UP OR ASK WHAT OPTION MIGHT BEST SUIT YOU.
In studio
02 4283 8881
info@thepilatesworkshop.com.au
*Offer open to new and existing TPW clients.
Client must contact us in studio, phone or email to sign up.
Each contract runs for 12 months.
Offer valid only for 8/12/17
#tpw #thepilatesworkshop #pilates #pilatesfairymeadow #pilateswollongong #pilatesillawarra #12dealsofchristmas #12deals #12dealsofxmas #christmas #holidays #giving #xmas #xmasdeal #reform #reformer #pilatesreformer @hfindustries @balanced_body

On the seventh day of Christmas, TPW gave to you...
Two weeks FREE with a 6 month Body Maintenance 2 membership.
Body Maintenance classes are personalized to you, your body and your fitness goals to give you the very best out of every single session.
If you are committed to your training (which you must be if you want to see results!) then sign up for our Body Maintenance 2 membership now.
To sign up for this Christmas special, contact us via
02 4283 8881
info@thepilatesworkshop.com.au
or in studio!
*Offer open to new and existing TPW clients that sign up for 6 month contract only. 2 free weeks at the start of contract period.
Call or email to sign up.
Offer valid only for 7/12/17
#tpw #thepilatesworkshop #pilates #pilatesfairymeadow #pilateswollongong #pilatesillawarra #12dealsofchristmas #12deals #12dealsofxmas #christmas #holidays #giving #xmas #xmasdeal #reform #reformer #pilatesreformer @balanced_body @hfindustries

On the sixth day of Christmas, TPW gave to you... $10 OFF MAGIC CIRCLES
Looking for the perfect stocking stuffer? The magic circle will add resistance to any at home routine (& will go great with our at home tutorials! - Search "The Pilates Workshop on @youtube)
Enter code "CIRCLE10" at the online check out to get $10 off through the link in our bio! Available for purchase in studio as well
*Code must be entered at time of purchase.
Pick up item in studio, no postage available.
Offer valid 6/12/17 only.
#tpw #thepilatesworkshop #pilates #pilatesfairymeadow #pilateswollongong #pilatesillawarra #12dealsofchristmas #12deals #12dealsofxmas #christmas #holidays #giving #xmas #xmasdeal #mc #magiccircle #pilatesmagiccircle #pilatesring

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