#pilatesgirl

MOST RECENT

Movement does a body good. Our movement socks support all your moves. Featuring The Crew Sock 🤩

Hoje foi dia de podium no Geral , o atleta @allancruzfit foi 5°colocado no Geral.
Nossa querida Fisioterapeuta Ana Paula Barros realizou um trabalho de Reabilitação Desportiva que o possibilitou estar competindo em alto rendimento no dia de hoje.
#이오리 #요트 #금수저 #포크숟가락 #헬스 #fitness #필라테스 #요가 #yoga #diet #bulkup #연남동 #운동선수 #미키광수 #scubadiving #서핑 #like4like #liking #istanbul #istanbuldayasam #vscoturkey #kadraj_arkasi #pilatespower #pilatesinstructor #zamanidurdur #hayattanibarettir #pilatesstrong #objektifimdenyansiyanlar #objektifimden #pilatesgirl

#질문있는사람모여랏~
수업이 끝나도 회원님들과 함께!
수업 후 회원님들께 #개인코칭 하는중~
그룹 수업 중 이해하기 어려웠거나
따라가기 힘들었던 부분들을 물어보세요!
열정적인 우리 쌤들께서 친절히 답변해주실거예요♥

🚣 SHOP your 1 Yoga Resistance Bands Fitness Equipment Rubber Loop by clicking the link in my bio @inuzon_pilates
🛡 SSL Secure Shopping 🛡
🚚 Worldwide shipping 📦
🎁 Perfect #gift for your family members and friends
⭐Click on the link in my bio @inuzon_pilates to see the price and the details
🏃

Tag a Friend, Who will love this . 👬
#inuzon_pilates
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Feels like summer today!! ☀️ My mood is definately determined by the weather. When the sun is out I feel energised, happier and even find my skin and health flourishes. Winter always seems to be a difficult season for me.
The sun is the brightest and largest star that radiates immense energy. It’s rays nourish our Earth, so of course for some we feel more nourished, uplifted and reenergised.
Is your mood weather determined too?? If so what is your favourite season? •



#mettacore #mettacoreperth #pinkcolada #perthsummer #sunshine #summer #bikinigirl

✹ Il vantaggi di frequentare un corso da Polestar Pilates Italia ✹
L'equilibrio.
Grazie ai nostri corsi potrai ritrovare il tuo benessere e imparare a bilanciare ogni molecola del tuo corpo 🧘‍♀🧘‍♂
Scopri i nostri corsi al link in bio
#polestar #pilates #ilmetodo
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polestarpilatesitalia #polestarpilates#pilates #pilateslovers #pilatesinstructor#reformer #instapilates #matpilates#pilateseverywhere #pilatesmat#reformerpilates #pilatesreformer#pilatesinstructor #lovepilates #pilatesbody#pilateslover #pilateslife #pilatesgirl#pilatescommunity #pilatesfit #pilatesclass#pilatestime #reformerstudio#classicalpilates #pilatestrainer#pilatesteacher #pilateando

Nossos alunos já sabem que não desistimos de um exercício, adaptamos sempre que podemos. Uso da mini band pra forçar o cotovelo a não abduzir e compensar, tornando o movimento mais concentrado! 💪🏼 | @cherlanemoura

This morning I focused on back strengthening. I love this exercise “Flying Eagle” utilizing the Tower Leg spring!!! 3x-5x each direction. 😍
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Video sped up!! Perform this slowly and with control!! ❤️
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Follow @moepilatesandfitness for more 💛 !! .
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Outfit @lululemon .
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.#posteriorchain #pilates #pilatesinstructor #pilateslovers #fitspo #pilatesbody

What makes you feel strong? For me it's something as simple as putting on my workout clothes in the morning. Because once they are on, you're committed to showing up and performing to your best ability. Sometimes that means fighting with all you've got that day to hold a balance challenge. Or trying your best to keep your eyes and mind focused so you stay the course and work harder. This exercise tells the story of a fighter. Someone who isn't afraid to shake a little on the path to success. Who isn't distracted by the movements around them but stays mentally and physically aware and capable. And when that chests lifts and toe taps down, each rep amounts to enjoyable wins. 💪 Here's to another strong day #fitnessfriends. We've got this.
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See this move today in barre 9:30am at @barrecode_charleston | 📷 @southern_vintage_photography

Bodybuilders, please do me a personal favor and try Pilates! Alignment, trunk stability, articulation...what’s not to love? 😍💪🏻💕





#bikinicompetitor #bikinibody #bikinifitness #bikiniathlete #athlete #fitnessmotivation #bodybuildingwomen #bodybuildinggirl #fitchicksdoitbetter #naturalathlete

Hoje é o dia do Esporte Amador, não é preciso ter um perfil ou ser um profissional para praticar esportes, exercitar-se faz bem para o corpo e alma. Nunca é tarde para começar, escolha o melhor para sua saúde, apenas pratique!😉
#DiadoEsporteAmador
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Lumière - Saúde Integrada
79 9 9934-9900 | 3023-9676
Rua Doutor Celso Oliva, 465 - 13 de Julho
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Centro Cubos de Dança
79 3231-3385
Rua Jovino Silva, 429 - Luzia
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#LumierePilates #LumiereSaudeIntegrada #CubosCentrodeDança #pilates #pilateslovers #pilatesbody #pilatesinstructor #pilatesreformer #pilateando #pilateiros #pilatesbrasil #pilateslife #pilateseveryday #pilatesfit #pilatesgirl #pilatesmat #pilatestime #pilatesstudio #pilatesparatodos #pilatescomamor #workout #josephpilates #fitness #lifestyle #instagood #instapilates #aracaju #sergipe #bomdia

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