Arnold Schwarzenegger has been quoted for saying “It’s simple. If it jiggles, it’s fat.” I’m sorry, but have you ever seen muscle in a relaxed state? It kinda jiggles bro.
The body is fluid. Healthy tissue is meant to have movement. We’re not meant to be human beef jerky 🤦🏼♀️ (Side bar: I was going to make this post a silly Arnold quote and call it a night, but saw this and couldn’t help commenting)
#marchmatness2018 #rockoutwithyourmatsout Day 22: Hip Circles