#pilateseveryday

MOST RECENT

Great trip! New Friends! Revived! Looking forward to seeing all my clients back in the studio this week🌺🌼🙌🏻
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#pilatespassion #pilateslovers #pilatesinstructor #pilateseveryday #inspiration #dedication #healthylifestyle #fitness

It’s official, I have my very first IGTV Pilates Mat class. It’s up and running on my @functionfabulous channel! 😍🙌✨💕 Yaaaaaaayyy!! .
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Sooooo excited for you to check it out and let me know what you think! 🤗✨💕
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Annnnd Guess what?! 😍🙌✨💕👭👫👬 I’m doing a Dynamic Core workshop this July! .
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It’s happening on July 22nd from 1-3 pm in Long Beach Ca! Will you join?! 🤗💕🙌😍
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We’ll be talking all things CORE! Breath, Agility, Diastasis AND MORE!! 😍💪
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If you’re a member of my website, the workshop will be streamed online within a week. 🙌🙌🙌
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Excited to share all my tips and tricks for you to feel DYNAMIC in your CORE! Meet you at mat or the studio! Enjoy! 💕✨

This is one for our advanced KXers! A movement, ideal for a deep abdominal stretch, upper body strength & spinal extensions. 📸: @christyg.fitness

Happy 40th Birthday to one of our favourites, Dan! Thank you for including us in your ‘D’ celebrations 💀 we had a ball xx

I cannot stop smiling!! Everyone in this picture and a few extras who are not slayed my “Reformer on the Mat” Class. And, while that doesn’t sound like the biggest feat. Many of them have down 12 classes in 2 days!!! I cannot thank each one of them enough for bringing all they had and a little extra to have fun playing around with different ways to bring their Reformer exercises on the mat!

Tomorrow we “Find our Flow” and “Reformer on the Mat” again!! Lots of love to those of you back home! If you’re missing class with me click the link in my bio and enjoy my latest @pilatesanytimeus mat class. Use LLOGAN if you’re not a member for a 30 day trial.

Hugs from Denver! @momentumfest
Xx~LL .
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#pilates #pilatesreformerexercises #pilateslovers #pilatesteacher #pilateseveryday #pilateslovers #pilatesteacher #carbon38 #teamc38 #momentumfest2018

Today was pure joy that started off with a @pilatesstylemag team photo and ended with my Reformer class. Im so high from the love that my feet don’t feel like they’re touching the ground. 💕💕 // ______________
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. .@gracehurrypilates @traceymallettfitness @jennazaffino @courtneymillerpilates @jessicavalantpilates @anulamaiberg @sbpilates @lesley.logan @james_crader @momentumfest

Make this your strongest summer yet with our Summer Membership. Unlimited classes, limitless results. Start your membership anytime between now and July 15 and get eight weeks of unlimited classes for the price of six. Available for our city studio, and Muskoka. Shop online, or next time you're in the studio. #hellosummer
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#pilates #pilatesclasses #pilatesworkout #pilateseveryday #unlimitedpilates #torontopilates #pilatestoronto #coreworkout #summeriscoming #summerinthecity #summerinmuskoka #summerplans #pilatesinmuskoka #muskokapilates #portcarlingpilates #pilatesinportcarling #northmovementstudio

These dedicated ladies have come early in the morning twice a week for many years to do their Pilates with Linda!
#pilatespowercenter #pismobeachpilates #arroyograndepilates #pilateseveryday #pilatesforlife #pilatesgoals #fitover50

When family time and workout time collide... some things are just better together! #noexcuses #workoutbuddy #justdoit #moveyourbody
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We had THE BEST time doing #aerialyoga, and the kids ROCKED it! We weren’t sure if Chase would be able to participate due to his age, but he listened to every instruction and cue and was fully focused for the entire hour. What a blast. Our awesome instructor works with kids a lot and is so patient and skilled. It’s amazing what kids can do, and how quickly they pick things up. We should give them more credit, more opportunities... you don’t know unless you try! .
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There are so many ways to move your body. So many experiences to be had. Mixing things up, working out with friends, keeping it fun, and trying something new... that’s what it’s all about! #summerbody #summerbodbonanza #itsaboutmorethanlooks

“Quando todos seus músculos estiverem propriamente desenvolvidos, você realizará com rotina seus exercícios com o mínimo de esforço e o máximo de prazer.”
Joseph Pilates
#pilates #pilatesavançado #pilatesévida #pilateseveryday #pilatesforever #pilatesinstructor #pilatestododia #pilateslife #pilatesfit

#Pike ! 💗👌🏼🤸🏼‍♀️💛✔️ 📸@fusionwellness

Join me in class for some much needed balanced strengthening and even better stretching 🙌🏽 〰️ My main weakness before (upper body strength) has now been fixed thanks to months of dedicated wellness days‼️ The Now Massage and Cycle House are next door for even more fitness needs ❤️
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#weekendworrior #fitness #wellnessjourney #holistichealing #painrelief #pilates #pilateseveryday #mybasilife #pilatesstudio #balancedbody #mindbodyfitness #trainerize #precisionnutrition

✨Today’s mantra: “Let It Be.”🎼✨ Anyone who knows me knows my brother and I are die hard @thebeatles fans. 🙌🏼 We grew up on a strong diet of Abbey Road and Rubber Soul thanks to mum, and we’ve watched the Anthologies about 6,000 times. I even made it to Liverpool on our travels last year. However I’d never heard the story of how @paulmccartney came to write Let It Be until yesterday, and it’s really stuck with me.
When he was going through a difficult time with the band, he had a dream about his mother, who died when he was 14. In is dream his mother appeared and simply said to him: “Let it be.” In his words he said “It was really like she had visited me at this very difficult point in my life and gave me this message: Be gentle, don’t fight things, just try and go with the flow and it will all work out.” Listening to the song again made it a whole new experience, I think we all need to let it be a little more in our lives.❤️

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