#pilatesembrace2017

MOST RECENT

My morning office! Thanks 🙏🏼 @pilatesretreatasia for taking me to #amorgosisland. I am planning my next moves and my return to Athens and NYC. I feel energized and grateful. Today off to Chora for some errands and then hopefully getting a ride to the beach of Agios Pavlos. Today I rest from hikes, tomorrow I will be back on it!!! #biancafalcopilates #biancafalcoteacher #biancafalco #biancafalcochoreographer #pilatesyogaretreat2017 #noregrets #wanderlust #wellness #fitness #theview #pilatesembrace2017 #yoga #recommendedretreat #adventure #travel #retreat #holistic #wellbeing #holiday #greece #islandlife #coffee #officework #myofficefortheweek #workandplay #shortvacation #amorgosretreat #hardtoleave #offtochora

Good bye magical Amorgos. It's been another soul warming retreat where people who might have never met, found each other, laughed and cried (a bit) together. Thank you @kat_webster and @bianca.falco.nyc @pilates_with_theresa @nataliefdawson @yvetteinpv - we have lived vicariously through you the past week. See you! ❤️ #pilatesembrace2017 #pilatesretreat #yogaretreat #newfriends #movement #goodbye #seeyouin2018 #amorgos #greeceretreat

"How five strangers can meet on the other side of the world and come together to share their experience with each other is super cool. We are connected now." A beautiful quote from @yvetteinpv just one of the beautiful students on Pilates Embrace 2017. #friends #retreat #pilatesembrace2017 #connection #happiness #thebeach #yoga #recommendedretreat

Just as the Buddha taught "Let come and let go", this morning we gathered on the rooftop nestled between the magnetic mountains to join whatever we met with awareness - so even the unexpected could become our path ~ our guru ~ our teacher. #theocean #theview #nature #meditation #islandlife #recommendedretreat #pilatesembrace2017 #retreat #greece #grateful #peace #healing #holistic #travel #fridayvibes #grow

Quiet literally in heaven, walking on air as every day reveals a new wonder; from the delicious food to the delightful day excursions, treatments in the spa, unique shopping experiences and... well, this view. @bianca.falco.nyc @yvetteinpv @nataliefdawson @pilates_with_theresa @aegialis_hotel_spa #travel #travelthursdays #theview #retreat #pilatesembrace2017 #recommendedretreat #yoga #rooftop #nature #wellness #wellbeing #fitness #wanderlust #healing #soulsearching #greece #islandlife #theocean

Sometimes the path we think we are on takes us somewhere else entirely. Just when we think we know, life shifts and presents itself different than we ever thought possible. A new experience, a connection from an unexpected friend or a simple word and everything we thought that was can change in a moment. @pilatesretreatasia photo by @pilates_with_theresa #pilates #yoga #retreat #greece #amorgos #amigas #girlfriends #core #meditation #fitnessjourney #pilatesembrace2017

I have to admit that I like to be in control... Handing off my insta account to my wonderful teachers during retreats is a new experience, but I have to say: quite wonderful! So thank you @kat_webster for your inspiring posts and bits of retreat life and thank you @bianca.falco.nyc for the great pictures streaming in. #feelingconnected #pilatesyogaretreat2017 #pilatesembrace2017 #inclass #amorgos #goonretreat

Soaking in the creative energy of the morning light as we allow the best version of ourselves to shine forward into the day ahead on day 2 of Pilates Embrace @aegialis_hotel_spa with @bianca.falco.nyc @pilates_with_theresa @yvetteinpv @kat_webster #travel #luxury #luxuryretreat #wellness #traveltuesday #theview #theocean #nature #yoga #bliss #fitness #holistic #pilatesembrace2017 #greece #islandlife @nataliefdawson

"I can't believe we get to wake up here for one whole week" excitedly exclaimed Natalie as she arrived to the magnetic island of Amorgos on this months Pilates Embrace retreat @aegialis_hotel_spa #pilatesyogaretreat2017 #noregrets #wanderlust #mondaymotivation #wellness #fitness #theview #pilatesembrace2017 #yoga #recommendedretreat #adventure #travel #retreat #holistic #wellbeing #holiday #greece

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