My REAL YOGA is not just the highlight reel you see on here. Please know, I (like most on IG) share my best attempts, longest holds, and deepest postures. -
This video often is what my practice is ... ATTEMPTING to get something and it going no where. But guys ... (come close, here’s the secret 🤫) ... I show up. I do the work even if my feet don’t lift. I try even when I don’t always want to. I repeat the same motion over and over even if it doesn’t click that day. -
It doesn’t have to be anything amazing and it definitely doesn’t have to look like anyone else’s practice. Decide what your want YOURS to look like and take little steps to get there. Also, I’m here to help the BEST that I can so ask away ❤️ #RISINGUPSTRONGER .
m a t / @liforme use CHELSEASYOGA for 10% off
w e a r i n g / @aloyoga