#pikepress

MOST RECENT

Kept it in real time today. Lots of fun things I'm excited to practice but still taking it easy on the lower back 🙃 I'm doing a lot of these random straddle crunches, lowering down in straddle and back up. Not sure why but they seem like a good idea this week 🤣

Had to try! I’ve been following #prepNpress for awesome tips all week! Jumping in on day 7to fit 5 presses into 60
Seconds. #pikepress , #tuckpress , #straddlepress , #puppypress #Splitpress #crowpress (attempt!)whew! #headstand #pressheadstand .
Hosts 💙:
@ettlivstyle
@susanbishopyoga
@beahappyamy
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Generous Sponsors💙:
@yetiyoga (3 mat towels & straps)
@pendletonwm (3 mats!!)
@dontmesswithganesh (3 tops)
@infinitystrap (3 strap bundles)
@pranaportland (leggings +gifts

You will get challenged in life. Things will sometimes get very uncomfortable. Without a little discomfort and challenge, nothing will change, and you won’t grow. Words I tell myself in times of struggle.
@lali_and_layla_swimwear 📷 cred @renaemalone
#yoga #yogainspiration
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Awesome image! :P
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All credit goes to @susievanessayoga. Thank you so much for your wonderful work, it's really great.
#yogaretreat #vrschikasana #yogabeyond #hotpoweryoga #pikepress #crazysexyyoga #yogachick #backbends #feeltheyogahigh #yogateacherlondon #yogaleggings #sanfranciscoyoga #fireflypose #tattoedyogi #ustrasana #babyyoga #gazeshift #inversionpractice #halflotus #parsvottanasana #yogahome #titibhasana #yogisofcolor

Замечали?🤨Начать что-то новое несложно😋. Когда ты горишь какой-то идеей, приступать к занятию каждый день — счастье.😍
Продолжать же, когда первичный пыл угас, намного сложнее😓.
Однако, выход есть!💡😀
Выделяйте на это около одного часа 🤗и так 5 дней в неделю..
🤔Ну хорошо, - скажете вы. 🤨А если у меня не хватает времени?
Отвечаю: поставьте задаче более высокую приоритетность🤓✅
Чтобы это не было «делом десятым», а стояло в одном ряду по важности с приготовлением ужина, например 😉
Это касается не только физической активности. Любого дела, в котором вы хотите развиваться и преуспеть! Любого знания, которое хотите получить!👍🏼🤓
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Меня часто спрашивают как ты научилась делать то-то .... Ответ всегда банален - регулярность практики🤗 нет секрета!
Вот я часто бурчу, мол, #пинча моя #жизньболь 😒.
Ну дык занимайся и всё придёт!😜😂
#капитанОчевидность 😛
#PrepNpress 🤸🏻‍♀️
1/2 #pikepress
Hosts 😍🙏🏼🔥
@ettlivstyle
@susanbishopyoga
@beahappyamy
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Волшебный ковёр от @posayoga.russia 🤩👏🏼А по промокоду KNOPA скидка 10% 🤗
#стойканаруках #стойканапредплечьях #домашняяйога #practicepracticepractice #handstands #практикуйИбудетТебеСтойка #puppypress

Did you get upside down today? .
I fell less today, so that was nice. I struggled in my pinchas, but I think that’s just because I haven’t been putting the time in on them. It’s ok. Some other muscle groups have been needing my attention. LOL
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I had to speed up the first video, so it would fit. I promise you I can’t do those suckers that fast 🤣
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#yoga #yogaeverydamnday #yogalife #fitlife #getstronger #beaccountable #practicedaily #stopdropandyoga #thickwomen #forearmstand #thickthighs #practicemakesprogress #fitover40 #flexibility #inversion #inversionjunkie #headstand #pincha #pike #poolside #strongissexy #outdoors #outdooryoga #pikepress #straddle #straddlepress #wheel #core

Still playing with the gals at #prepNpress with #wildcard day ... any #presses for the win 😊 been seeing alot of #crow #crowpress lately and wanted to check in with it because it's a DOOZY! The last press I learned actually. Even after #pikepress 😣😣 that's how gnarly it is. I know the tip that works for me (and I've heard @beahappyamy say it as well) to TUCK BEFORE THE LIFT, AND I also being my heels tgthr along w big toes. Helped soooooooo much! Give it a go! ❤
Always a joy to watch hosts @ettlivstyle @susanbishopyoga @beahappyamy do there thing!!!! .
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Outfit @niyamasol @niyamasolbox #solsisters #solsister #niyamasol #notanad #iwouldanddohappilypayfullprice 😊

What are you thankful for today? 🤗
Sending love to everyone!
I hope you have a beautiful day. Xo
Photo by @asil.ab
Wearing @aloyoga ❤️
#yoga #thankyou #blessings
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Incredible!
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All credit goes to @hannahtaha. Thank you so much for your wonderful work, it's really great.
#pikepress #myyogalife #yogaathome #matsyasana #yogaparatodos #whereiacro #natureyoga #yogaislife #yogajewelry #beagoddess #yogisofig #monkeypose #seatedpose #onziegear #austinyoga #dropback #bridgepose #findinggraceinasanas #flyingpigeon #sanfranciscoyoga #stretchitout #scorpionpincha #yogahome #ekapadasirsasana #yogaisfun

Shiny new toy in my shiny new home gym space. #pikepress #daybyday #progress #anotherfirst #handstand

"It gets hard sometimes, and sometimes painful when you find out that you can't change something. Somethings you can never undo. How you want things in your mind than how different they are may cause pain sometimes but It's okay to feel this way. Know that there's always a way. Know that you can always learn to let go and then you will see things change."
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..I'm available for yoga shoots (photography). If you'd like to book a session with me, you can send me a direct message here on Instagram or on my phone (+919711820379).Thank you everyone!
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Yogi @abilynneyoga
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#yoga #handbalancing #calisthenics #fitness #delhi #bodyweight #strength #flexibility #ashtangayoga #nioletics #streetworkout #barstarzz #inspiration #handbalance #yogalife #yogainspiration #yogafit #yogaeverydamnday #yogatime #tuckup #pikeup #straddleup #kickup #pikepress #straddlepress #stalderpress #blocks #handstand #aloyoga #igyogacommunity

When you’re playing upside-down, it takes twice the strength 💖
Tommy Lee

It’s DAY 1 of #AugustWithATwist 🤗
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Brought to us by @getfityogagirl down dog twist! @asanavanessa already posted day 2 so it’s not too late to join in!
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Hosts
@getfityogagirl
@asanavanessa
@natashaswinter
@kellymarie_yoga
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Sponsor
@aloyoga (outfit)
@alo.moves
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#aloyoga #beagoddess #yogachallenge #downdogtwist #pikepress #yogaflow #growwiththeflow #yogadaily #yogamom #yogastrong #yogafit #yogaislife #fitspiration #homepractice #instafit #fitmom
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Rate 1 to 100 and tag a friend✔
Thank you so much 👌🏻👌🏻
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pictures

All credit goes to @natashaswinter. Thank you so much for your wonderful work, it's really great.
#yogainversions #bendy #yogisofig #onebreathatatime #spoonieyoga #inversionpractice #homeyogapractice #yogashapes #yogapantsfordays #yogalooksgood

Watching the sunset with him.
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#healyourself #mustlovedogs #nyc #puppylove
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Rate 1 to 100 and tag a friend✔
👥 ⤵ Double tap & tag your friend Love it 😉💖 Follow us for more pic

All credit goes to @beebosnak. Thank you so much for your wonderful work, it's really great.
#yogaoutdoors #getonyourmat #yogarebel #abasanas #myyogapractice #beagoddess #dogyoga #gentleyoga
yogawarrior #yogapants #pikepress #downdog #selftaughtyoga #flyingpigeon #yogachallengeseverydamnday #yogalicious #yoganz #wildthingpose #advancedyoga #aerialyogalove #warriorpose #padmasirsasana #grasshopperpose #strikeapose #baddhakonasana

Day 🤚 of #prepnpress and Holy Shit!!! I've been neglecting my exercise ball assist but man-alive! It really kicked it up a notch for my #pikepress. Does this count? I'm trying to make sense of why this worked and my stepladder didn't 🤔
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Press loving Hosts:
@ettlivstyle
@susanbishopyoga
@beahappyamy
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Generous Sponsors:
@yetiyoga (3 mat towels/straps)
@pendletonwm (3 mats!!)
@dontmesswithganesh
@infinitystrap
@pranaportland
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#yogachallenge #learntopress #press #pressprep #yogatutorial @yogatutorials @yoga.tutorials #alwayslearning #fitover50 #nevertoooldtolearn #yogaover50 #yoganewbie #nevergiveup #neversaynever #pressing #getupsudedown #inversionjunkie #inversions 💙🙏🏻

#newchallenge #iwanttohandstand #practicemakesperfect #thorthedoor #headstand #hadtolearncrow
Oh my wow! I’m not gonna lie, I told myself from the moment I saw what today’s challenge was that I wasn’t going to be able to come close to attempting this!! I have tried #crowpose In the past and ended up with instant bruises from bad arm placement... but I wasn’t gonna not try...the host videos give too many tips and tricks not to at least try. I’m pleased with my results 😊 I’ll keep working that crow for sure!
Clip 1 is practicing crow
Clip 2 is a good up
Clip 3 is a good down
Day 1 #splitlegpress 🤷‍♀️
Day 2 #puppypress 🤷‍♀️ Day 3 #straddlepress 🤷‍♀️
Day 4 #tuckpress 🤷‍♀️
Day 5 #pikepress 🤷‍♀️
Day 6 #crowpress 🤷‍♀️ #Repost @ettlivstyle with @get_repost #repostapp ・・・
#prepNpress
Amazing and strong hosts ⬇️
@beahappyamy @susanbishopyoga
@ettlivstyle
Awesome sponsors ⬇️
@dontmesswithganesh
@yetiyoga
@pendletonwm
@pranaportland
@infinitystrap

Day 3, 4, and 5 of the #prepNpress challenge! 🤸🏼‍♀️
Day 3 #straddlepress Day 4 #tuckpress
Day 5 #pikepress (All shown in headstand!) Hosts:
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@ettlivstyle
@susanbishopyoga
@beahappyamy
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Sponsors:
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@yetiyoga
@pendletonwm
@dontmesswithganesh
@infinitystrap
@pranaportland

#Repost @kharinamarina
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August’s #yogachallenge #prepNpress 🔥
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Hosts:
@ettlivstyle
@susanbishopyoga
@beahappyamy
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Sponsors:
@yetiyoga
@pendletonwm
@dontmesswithganesh
@infinitystrap
@pranaportland
🌟
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Day 4️⃣ 😊 ▶️▶️▶️ #Pincha & #handstand #PikePress and some preps - #lsit & #forwardfold 💪🏼 Силовой выход в #стойканапредплечьях и #стойканаруках через #уголок 🔥
Ну как-то так😏 прогресса нет🙃
#надобольшетренить 👊🏼 а мне лениво🙈🙊
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#augustyogachallenge #igyogachallenge #yogatutorials #handstandpresspractice #presshandstandhelp #yogatips #upsidedown #yoga #handy #balance #pressup #corework #йога #йогачеллендж #прессап
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• Комбинезон Ice Cream в цвете пудра от @mindbody_sportwear 🌸
(Есть в наличии в Москве, xs - вопросы в Директ)
• Коврик для йоги Космос от @art_yogamatic 💜

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