[PR] Gain and Get More Likes and Followers on Instagram.

#piit

25812 posts

TOP POSTS

Looking at this photo, you’d think I was feeling calm, confident and in control. But the truth is, tonight I let my insecurities take me to a place of self criticism. Surrounded by so many gorgeous Asian American women tonight at the #UnforgettableGala, I looked at them, then at me, and saw what I always saw growing up - I’m the “bigger” Asian girl. I don’t have the naturally thin body type that many girls of my heritage are born with. I mean who cares right!? I gotta own what I’ve got! But to be 100% honest with you, even fearless role models will slip up from time to time. They may not tell you, but I’m telling you. And tonight was one of those nights. Eventually @samlivits was able to help pull me out of this pitiful hole, reminding me how beautiful he thought I was. And he didn’t just do it today. He has done it everyday...from the day we started dating til now, over 9 years later. I’m so thankful to have him by my side as my partner, as my rock. Sometimes you lose sight of everything you already have and start focusing on what you don’t have. That’s when you need to shift your perspective and find gratefulness. My body has taken me to where I am today and I wouldn’t have it any other way! 💄@beautystylelist 📷@samlivits #blogilates

Pikes = amazing hamstring stretch! No worries if you're not flexible enough, you'll be able to touch your toes if you try to push a little every day.⠀
.⠀
@robynriojas shows us that we should be bending at the hips, not the back. Legs should be kept straight and shoulders back and relaxed - no matter how far forward you can or cannot go.⠀
.⠀
Which move do you want us to #goodformbadform next?? Comment below! #poppilates #poparmy

I wear my ♥️ on my sleeve and my sleeves are big. 📷 @samlivits #blogilates

Just thinking about how crazy this December is going to be for me! I won’t be taking a break until the day before Christmas. But you know what? It’s the lifestyle I CHOOSE and I’m GRATEFUL for moments when it’s fast because it helps me appreciate moments when it’s slow. To not get overwhelmed, I just breathe, chug along, and realize - whether I’m stressed or not, life is still going to move by. So I better have fun doing it rather than not! How are you doing? #blogilates

Do you ever look at super happy people and wonder “Is she really like that or is it fake?” 🤔 My friends tell me that random people will ask them that about me all the time! And the truth is - actually - yeah, I’m pretty happy! Sure I’ll have my moments when I’m sad, upset, and crying, but for the most part, I’m usually just super excited about life! How? Why?? Well I got together with another happy friend of mine, @rosannapansino and we share with you 5 hacks for creating your own happiness! ✨ You can watch our video on YouTube.com/Blogilates (Bio link). What makes you happy? #blogilates

You don't need fancy equipment or a gym membership to get a solid workout in! You got a body? You got a buddy? BOOM. That's all you need for this leg press challenge! Here you see @mariajeanh & @saracobble demonstrating (and trying so hard not to bust out in giggles). Would you do this with a friend? Tag someone you wanna try it with! #poppilates #poparmy

Happy December 1st! 🎄 It’s officially time for Mariah Carey 🎤 and ice skating ⛸ (well fake style at the @popflex_active warehouse on the shipping cart with the help of @jackelynho) 😅 I’m headed to BOSTON Y’ALL and can’t wait to see you guys at my “Breaking Boundaries” talk at Boston University! Who’s coming!? I’ll be there with @kevjumba and @awkwafina. Event starts at 3pm Dec 2nd at Metcalf Hall in the GCU and is only $5 a ticket to help support the school! Come!! Let’s chat and go deep! Love you! 💕 #blogilates

You know, somehow guys always seem to think Pilates is “easy.” 😂 Just because we’re not slamming weights and grunting all over the place, doesn’t mean it’s not tough. So time to change that mentality! I challenge you guys to grab your father, your brother, your boyfriend or your husband and challenge them to a Blogilates video. 💪 I had the chance to collab with @buzzfeed and make these poor boys suffer through @poppilatesofficial! 👌 If you wanna see how they did, check the link in my IG Story! Thanks @thecurlyvshow @gadieldelorbe and @gudguyryry for sweating with me! 👊 #blogilates #poppilates

Have you ever pushed yourself so hard to get what you’ve ALWAYS wanted, only to end up with something you’ve NEVER wanted? 😕 Whether you’re relating because of weight troubles, relationship issues, school drama, or career problems...sometimes you just don’t end up at the “right” place.📍But the main thing to keep in mind is that you are allowed to move from that place! If you don’t like it, figure out how to change it. Whether you want to push harder or take a few steps back, do it. You’re not the victim of your environment. You’re the CEO of your life. Keep going. You’re not finished. 👊 #blogilates

MOST RECENT

Something unique about me. Having one of the rarest personality types. Sometimes means people don't understand you sometimes and you also find it hard to understand yourself. But always on a quest to understand and be understood. Just what I said now and how I said it sums it up. LOL. Credit @infjoecartoons #piitday6 #piit28 #piit #piitstagram

This particular pet portrait was a challange to say the least. With close to no refrence material and the importnace of the tattoo to the client was a whole hip of pressure on @makototattoo to execute this right.
He reduced his client to tears and the results speak for themselves really!!! 🐶

#dogportrait #pet
#memorialtattoo #tattoo #pettattoo #blackandgreyrealism
#dog #portrait #battleroyaletattoobutter
#PIIT #PIITFAM #PRETTYININKWESTRYDE #RESPECT

Day 14! So 3 words that describe me. This was hard for me to come up with but I just decided what the heck and put things that I'm proud to be, not so proud to be and just straight facts about me. All these things put together makes me who I am today and I'm not ashamed! If I can't embrace who I am, I can never improve. #piit #piitstagram #piit28 #piitstagramchallenge #piitday14

So I was having another rest day today. I woke up with some back pain, and I wasn’t sure if I was just sore from yesterday’s workout or if it was that back injury coming back, and I didn’t want to push it. Then this evening I had a seizure, which is always fun 🙃 so I won’t be working out tomorrow morning, but hopefully can by the evening. So it’s a rest day all around; didn’t even get 5,000 steps in. For my #fooddiary I had a 4 egg western omelette with country potatoes for breakfast. I snacked on some potato chips at the baby shower I was at today. I had some peanut butter toast and milk for a snack. Then I had a later dinner that included spinach and artichoke dip along with some of a bunless loaded cheese fry melt burger and some fries. So a bit of a #yolomeal for dinner. #piit #piit28 #cheatmeal #cheatday #beckytriesherbest

Toffee! My third Christmas candy is officially made and ready to get stuck in a cute little box next week! I coated it with dark chocolate and walnut which paired beautifully with the crispy sweet base. 💛💚
.
Now on to some real talk. I have a serious problem following recipes. I'm sure I've mentioned this before, and anyone who knows me is rolling their eyes right now, but I really realized just how bad it was thought when I was working on my toffee. Toffee is by definition incredibly easy. Butter. Sugar. Salt. Cook. That's it. It's HOW you cook it that really makes the difference. Enter Leah. I've been trying unsuccessfully for FOUR YEARS to make toffee. Four years! I finally broke down tonight after burning yet another stick of butter and looked up some recipes. And guess what? The toffee turned out great. Best toffee I've ever made OR eaten. It was that easy. So I guess the moral of the story is that I am stubborn, independent and determined, and sometimes I just need to let it go and look up a damn recipe! I could have avoided so many years of burnt, crumbly and/or rock hard toffee if I would have ages ago!😥
.
That's my-take away from the weekend! 😂🤗 Hope everyone enjoyed theirs! Back to it tomorrow! 👩‍💼👩‍💻
.
.
.
#piit #piitstagram #piitday12 #toffee #butter #sugar #salt #water #walnuts #delicious #desserts #dessert #foodporn #dessertporn #dessertagram #crispy #sweets #sweet #sweettooth #holidays #festive #Christmas #Christmascandy #gift #giftideas #satisfying

Day 12: Favorite Exercise. Wasnt able to take a picture of myself doing the move but I looove the pushing grasshopper. Its easy enough to do properly but I can also feel the buuuuurn! Gotta work that booty and those arms! So i took a step back today and did the Fat Burn Fest today since i missed it yesterday. The cardio camp last time was just too much for me. I only got through 2 rounds tonight and I was thinking to myself that im not making any progress in this. But I decided to weigh myself anyway and i lost 5 pounds! The definitely boosted my confidence today! #piit #piit28 #piitprincess #piitstagram #piitday12

#piitday21: Post your favorite #YOLOmeal. Not necessarily a meal but I have a pretty unhealthy obsession with Nutella 😂 Honestly my favorite thing is dipping strawberries in it, it tastes sooooo good #piitstagram #piitprincess #piit #piit28 #blogilates #poppilates #popster #piitster #piitsters

Day 14 of PIIT and here are photos after 2 weeks. I should of did it in the same outfit but oh well. I dont think theres much difference yet. I feel more energized and feel my body getting more in shape. 💪🏼✨ left before & right after #piitday14 #piitstagram #piit #piitstagramphotochallenge #piit28photochallenge #piit28journey #piitprincess #piit28

I took one look at today’s #piit and did a whole lot of 😩. Plank jacks with a donkey kick?!? AND froggy hops?!? 😡 It took me like 4 hours of putting it off to finally do #piitday9. And then it wasn’t half as bad as I’d built it up in my head. 🤦🏼‍♀️ For the #piitstagramphotochallenge, we’re sharing someone who is special to us. I picked my sis. She’s the best. This Saturday, we will go see our fav band together, something we’ve done maybe 15 times now? 😂 .
.
.
.
. 🕰: 7:00pm (should have been 3:00pm but I was laaazy!)
🎶: Guardians of the Galaxy, Awesome Mix Vol 1/2
.
.
.
#decemberpiitsquad #dancerslegs 💜#piitstagram #popster #piitsters #piitfam #piit1 💗#piitprincess #snowdayworkout #day9 #fitfam #fitspo 💜 #piitsquad #piit28journey #sundayvibes #girlswhoworkout #popsters 💗 #pilates #hiit #workoutdone #bexpiit28

A picture in my favorite outfit? This is a good representation💕 I love evening gowns. And excuse to get fancy for a night #PIITday8 #piitprincess #fancyhuh #fitness #fitnessjourney #weightlossjourney #fitspo #piit

If this happened on Christmas Day ☃️❄️💙 we were basically ice skating along the road, core strength = good balance! 😉⛸
.
.
#PIITday161 #PIIT28 #PIITPrincess #piit #piitster #blogilates #workout #fitness #snow #snowhappy #england #christmas #icy #blue

This is her "human you don't need this confounding measurement device I will dispose of it for you" moment. Quite touching really. (This from when I took my Before measurements for #piit28)
.
#cats #cat #catmoment #kittytales #catsofinstagram #catstagram #workout #powermode #beastmode #blogilates #health #healthylifestyle #piit #piitstagram

Day 11: A place I would like to travel to. JAPAN! Im a quarter japanese so the culture has been really big in my family all my life. Ive always wanted to visit family that lives there and maybe even live there for a few years. I didnt work out yesterday... i know i know. My 2nd time not working out... I was just so exhausted that i just passed out. I know that not an excuse but this new job is just draaaaining me. Hopefully ill be able to do todays workout. Though im worried because my knees have been bothering me all day and its cardio camp.... im not excited... help. #piit #piit28 #piitprincess #piitstagram

Three words that truly describe me: Teacher, Silly, insecure. Honestly that was kind of hard to answer. Also, today’s PIIT was rough. Those hop-hop-squats were killer.
#piitday14 #piit28 #piitstagram #piit #piitstagramphotochallenge #piit28journey #piitsters #poppilates #blogilates #piit28challenge #piitfam

I live in suits all day everyday, but suiting dresses are my favorite!
#piit28photochallenge #piit28 #piitday8 #piitprincesses #piitprincess #piitstagram #piit

#PIITday12 fav exercise at the moment. My favorite workouts are always changing, but they are usually centered around dance, abs, or booty 😜

Something I'm insecure about? Definitely my interests. I'm a huge geek, but I don't love telling people because I'm afraid of judgement. It's a huge part of my personality, but I'm often afraid to show it. I barely wear this Hogwarts jacket, even though I love it! I've been able to be more brave at college than I was in high school, but sometimes I'm still afraid of letting people see the real me. :/ #piitday10 was actually way more enjoyable than I thought a back/shoulder day would be. I have virtually no arm strength, but I made it through! Hurrah!
#piit28 #piitprincess #piitstagram #piit #hp #harrypotter #starwarsgeek #alsootherkindsofgeek #geeksruntheworld

#piitday20: Post a pic of what you're proud of. I didn't really know what picture to post for this so I grabbed a random mirror selfie from months ago lol. But I'm proud of the fact that i restarted piit28 and I've gotten further than I did in the past, even tho I've taken a couple more rest days than I should have. Mistakes happen. But instead of just "starting over" I'm gonna keep going! #piitstagram #piitprincess #piit #piit28 #blogilates #poppilates #popster #piitster #piitsters #fitness

#릴#lil#kt&;g#권렬형전자담배
요즘같은시대에 말도안되게
서울에만팔고 지방은구하기어려운 담배ㅋㅋ
릴 출시한다는거듣고 아이코스안사고 꾹꾹참고 기다렸는대 도저히 못참겠어서 대구에 출시될때까지 기다리기 현기증나서 우여곡절끝에 겨우겨우
#구매대행 으로 #득템 ㅋㅋ
이번엔 #금연 해봅시다
.
.
.
.
#아이코스#핏#piit#핏체인지
#히츠#히츠그린#히츠실버
#전자담배#금연#담배#대구

You could say I’m excited to get back in the GX room!!! My hiatus has ended and I’ll be back teaching POP Thursdays / 7pm / 24hf Sugarhouse! See y’all later this week! 😄❤️💜

Bring em out! I workout to club music because I'm old now and don't go to clubs 🤣🤣🤣 I debated between sharing this one or my oldies playlist. Then id really she myself with some of you. #piitday4 #piit #sweatbabysweat

Sayangilah binatang nak... Karena dngan memiliki sifat penyayang, maka kmu akan tau arti y hidup ... 😉
#lovebird
#burungpipit
#sayanghewan
#babylovebird
#babylovebirds🐦
#baby
#manukpiit
#burungmini
#piit
#lindeuk

#piitday14 happy 2nd Advent
3 words that describe me:
1) I am real. I absolutely hate fake people. I will always be as I am and if someone doesn't like it ... don't care!! 🙄
2) Its also one of my weaknesses but I am brutally honest.☠ Sometimes too much I am afraid but can't help it. I hate liars and I have no patience for such ppl in my life. Yeah I cut them out pretty brutal. But in my defence when I start a friendship the first thing I say is that I expect honesty and if not its over. But on the other hand they have my total loyalty❣
3) I am crazy somethimes ... but in a funny way. I can run around singing loud abd proud or shout just words I find hillarious 🤣😂
#piitprincess #piitmom #piit #piit28 #piitaustria

#piitday14
3 words that really describe me? Let me think... Romantic, day dreaming and touchy... I think this is a timer bomb... 😂😂😂
#piit #piit28 #piitster #popster #blogilates #piitfam #poppilates #piitfam #piitfamily

#piitday11 I’ve always dreamed about traveling to NYC during the holiday season. 🎄☃️ I’ve been in love with NYC since I can remember and I was able to finally go there two years ago, but I went in September. I hope that one day I’ll be able to experience the magic that’s New York under the snow 😍 #piit28 #piit #piitprincesses #piitphotochallenge #piitsters #piitstagram #blogilates #casseyho

#piitday13 I honestly have so many favourite books I love to read! Unfortunately I don’t have as much time for it now as I used to but here is one that I really enjoyed reading. Mao’s Last Dancer I found super empowering and I even was able to meet Li Cunxin the author of the book. My sister and I had a photo with him and he signed our copy of the book. #piit #piit28 #piit28day13 #piitstagram #piitprincess

#piitday12 Sorry I’m posting late, took my piit rest yesterday as my family and I flew to Hawaii. This is the closest I can find to me doing my favourite exercise walking, climbing and hiking. The photo is taken on the Great Wall in China this past July.
.
I just did my workout this evening and it felt good! Had to modify a couple moves though as one of my knees became sore a couple days ago. #piit28 #piit #piit28day12 #piitstagram #piitprincess

🎶🎶 All i want for Christmas is.... INK!!! 🎶🎶 I couldn't think of a better gift for Christmas than a gift voucher for a new tattoo!!! 🎄

Just because we have exhausted all of December's bookings, does not mean you have to be empty handed on Christmas day.
Drop past the studio and grab your loved one the ultimate gift by grabbing them a #PRETTYININK gift voucher 🎅

#Christmasgiftideas #giftvoucher #tattoogiftvoucher #tattoovoucher #newink #bestgift #prettyininkvoucher #merrychristmas #gifts
#PIIT #PIITFAM #PRETTYININKWESTRYDE #RESPECT

* S T O R Y * 📖📚🗺
.
.
.
.
.
For #PIITday13 we are supposed to tell everyone what our favorite books are. The books that have changed my life and inspired me are “Pillars of the Earth” and “Fall of Giants” by Ken Follett and “The true confessions of Charlotte Doyle” by Avi.
.
.
.
.
.
#piit #piit28 #piitstagram #piitstagramphotochallenge #piit28journey #piit28challenge #piitprincess #books #reading #favoritebooks #favoritethings #bookstagram #bookshelf #booklover #storytelling #story #stories #kenfollett #kenfollettaddiction #kenfollettauthor #kenfollettfan #pillarsoftheearth #fallofgiants #trueconfessionsofcharlottedoyle #charlottedoyle #avi

Day 7 of #TheLastJediYogis with #wildthingpose and #lizardpose to represent Han Solo and Greedo. But really, who shot first?? 😆
.

✨Galactic Hosts✨
@Debby_The_Chocoholic
@Blogilates_Mona_Creative
@Insta_Jen77
@Rpare.fit
@Steph_NerdYogi

🌟Generous Sponsors🌟
@POPFLEX_Active
@ilovegurus
@Jordandenenyc
@malas_in_bloom
@szmalas
@fourseeapparel
@loveprayjewelry
@MamaKuka
@Chakra.Box
@OhHelloHair (tag in caption only)

#piitday12 is to post a picture of me doing my favourite exercise. Today's workout was a lot of cardio and while I don't typically love lunges at all, I think I hated them the least out of my exercises today 😜 I had Rob take this photo after I finished - I'm usually not smiling during my workouts hahaha BUT I don't mind that shoulder definition 😍💪🏼 #piit28 #piit #piitprincess #lunges #shoulderprogress #muscledefinition #gettingstronger

#piitday6 one unique thing about me is that I enjoy making miniature food jewelry using polymer clay.

#piit ❤🐈

#piitday13
Your favorite book... Professor Bhaer stole my heart when I was ten... P.s. Pride and Prejudice is my fave too but my bookshell is a bit messy and I'm scared that all the books will fall on me if I try to search it... XD
#piitster #piit #piit28 #piitprincess #piitfam #piitfamily #blogilates #poppilates

Today’s post is someone who is important to you! Can’t go wrong with fam love. I wouldn’t be who I am at this point in my life without these guys🌹 #piitday9 #piit #piitstagram #piitstagramphotochallenge #piit28journey #piit28photochallenge #piitsters

Day 13! So this is my favorite book. My mom has had this book for many years and a lot of my favorite childhood dinners came from this book. A few years ago, my mom got me the very same one for christmas! This is a go to book for comfort food and no fail recipes. I modify them some times to make them a little healthier. It's also published a year before I was born! This edition is so hard to find these days and I'm so happy I have one of my own ❤ #piit #piitstagram #piit28 #piitstagramchallenge #piitday13

Next dream vacation: Australia 😍 who’s with me?? #piitday11 📷 : @dunleaveyphotography

#piitstagram #piitday119 post a photo after your workout and tell us how you feel. I’m feeling good. Really didn’t want to workout but I’m glad I did. I can’t have more than one rest day in a row or I lose motivation. Muffin Top Destroyer was hard, but fun! I was a lot better at Knee-In Flyers than I thought I would be! #sweatyselfie #piit #piit28 #healthliving #beckytriesherbest

#PIITday11 somewhere I want to travel... Disney World 🏰😍 I want to go for myself just as much as I would love to bring the girls 😂 pic from Pinterest .
.
.
.
.
.
.
.
#piit #PIIT #PIIT28 #piit28 #piitstagramphotochallenge #piitstagram #piit28challenge #piit28photochallenge #piitprincess #popster #popflex #disney #disneyworld

Proud of us👏🏼✨I tried acro yoga for the first time with @fitness_by_abs 🤸🏻‍♀️This was after the take where I crashed into the stone fireplace 😂
.
.
#PIITday160 #PIIT28 #PIITPrincess #piit #piitster #blogilates #workout #fitness #acroyoga #balance #accountability #core

#piitday10 my biggest insecurity are for sure my thighs. I’ve always hated them, I’ve always thought they were too big. I’m pretty short, around 164cm, so I’ve always wanted long and lean legs, but mother nature didn’t bless me on that smh. When I gain weight, either fat or muscle, it always shows immediately on my thighs, instead when I lose weight it always goes down first on my tummy, AND I HATE THAT! 😞 I’m always searching for fitness programs or workout videos on youtube that won’t make me bulky on the legs because I’m already too bulky, I really hope #piit28 will help me on this problem of mine! Although I have to say that I expected a little more pilates moves from the program, so far I’ve seen a lot of cardio and squats that I never want to do because of this insecurity, but I do them anyway, trying to trust the process! 🙁💪🏻 anyone with my same struggle? #blogilates #casseyho #piitprincesses #piitphotochallenge #piitstagram #piitsters #piit

#piitday13 ... I read 50 books this year and one of my favorites 2017 was Goldie Hawn A Lotus grows in the Mud 🤗😍❣ I reaöly enjoyed it and so inspiring 😘
I have lots of favorites as I read a lot but all time fav is for sure Lord of the Rings 🤣🤓 #piit #piit28 #piitprincess #piitmom #piitaustria

Sometimes you meet someone and know that this person will stay in your life.
-—-—-—-
Today I did the intense abs #piit. All 4 rounds and then the flat ab fix 1.0. Giving myself a pad on the shoulder.
-—-—-—-
#piit28 #piitprincess #piitfam #blogilatespiit #friends #friendship #photoshoot #golden20s #piitster #popster

Went on a mini vacation with my family and bought two sports bras from Under Armour. I'm not a fan of UA but they're really comfy (and pretty) but I still swear by lululemon for leggings. 🍋 Also, this is my eighth day of #piit28. Feeling tired but strong. 💪🏻
#piit28photochallenge #piit #piitstagram #blogilates #piit28journey

PIIT28 Day 11: Somewhere you'd love to travel.
The Lake District. Hands down. No question. No competition. I will be Beatrix Potter if it is the last thing I do!
#piitstagram #piitday11 #piit28 #piitprincess #piit #blogilates #poppilates

Most Popular Instagram Hashtags