#picsoritdidnthappen

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Obligatory candid travel photo ๐ŸŒบ๐ŸŒ๐ŸŒž #picsoritdidnthappen

Find yourself a girlfriend who loves to be extra af & is down to have an iPhone photoshoot with you while hiking in 100+ degree weather ๐Ÿ‘ฏโค๏ธโ˜€๏ธ๐Ÿƒ๐Ÿ˜‚ #DoItForTheGram #PicsOrItDidntHappen

did ltc really happen if you don't take any selfies? #picsoritdidnthappen #ltc2017 #njhasimpact

So many wonderful things happened this week but I don't have any photographic evidence to prove my claims! Social media taught me that if I don't take a photo I'm a liar and it actually didn't happen so... here's a picture of the BeltLine. I'm pretty sure this happened everybody!
Here's what would have happened had I taken photos: I sang with my amazing vocal coach/friend/inspiration at Kat's Cafe. One of my very best friends visited from out of state and watched me perform. I saw Angels in America and A LOT OF OTHER COOLS THINGS THAT I CAN'T PROVE. MAYBE I WALKED ON THE MOON DAMMIT. WE'LL NEVER KNOW. #picsoritdidnthappen

"Murph"

1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

In memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June 28th, 2005.

This workout was one of Mike's favorites and he'd named it "Body Armor". From here on it will be referred to as "Murph" in honor of the focused warrior and great American who wanted nothing more in life than to serve this great country and the beautiful people who make it what it is." @crossfit #picsoritdidnthappen

Active Escapes is all fun and games till @scott_mathison_ backflips off of you and you face plant and die. ๐Ÿ™ƒ #activeescapes #gains #dontworryaboutmeguys #faceplantorbust #picsoritdidnthappen

Just moved through this for 20 minutes today after my weightlifting shiiiiii๐Ÿค˜๐Ÿฝ 10 DL, 15 wall balls, 10 lunges each leg, 200m row (ps a lot of ppl have told me they think I don't train upper body, y u think that? That would be so dumb of me!! I do upper body like 3-4x a week ok sry๐Ÿ˜ญ)๐Ÿค“ #picsoritdidnthappen ALSO @jamespatrickbell and I are doing a FRREEEEEEE WORKOUT in Lebanon this Sunday at 6 pm at Century Park๐Ÿค— we'll be covering some compound lifts and also snaggin a fun workout๐Ÿค™๐Ÿฝ let us know if you tryna come๐Ÿ˜๐Ÿ˜๐Ÿ˜ #likeagirl #douevenlift #no #noidont

Post legs and 25 minutes of steady state cardio; after working outside in the heat all day. Today was rough. But I did it. #picsoritdidnthappen #teammeat #onlyus #itshotout

MOST RECENT

I think my sweat is mocking me #picsoritdidnthappen ๐Ÿ˜…

Here it is friends - indisputable proof that I did in fact have a full head of hair... up until about the time I had kids #picsoritdidnthappen #1995 #honeymoon

Just moved through this for 20 minutes today after my weightlifting shiiiiii๐Ÿค˜๐Ÿฝ 10 DL, 15 wall balls, 10 lunges each leg, 200m row (ps a lot of ppl have told me they think I don't train upper body, y u think that? That would be so dumb of me!! I do upper body like 3-4x a week ok sry๐Ÿ˜ญ)๐Ÿค“ #picsoritdidnthappen ALSO @jamespatrickbell and I are doing a FRREEEEEEE WORKOUT in Lebanon this Sunday at 6 pm at Century Park๐Ÿค— we'll be covering some compound lifts and also snaggin a fun workout๐Ÿค™๐Ÿฝ let us know if you tryna come๐Ÿ˜๐Ÿ˜๐Ÿ˜ #likeagirl #douevenlift #no #noidont

Getting shot at during your morning ride isn't as cool as it looks. It's killer!

The talented gunman behind the ๐Ÿ“ท: @a.chad
#YetiTribe #CrestedButte #Tribe2017 #PicsOrItDidntHappen #NobodyBled #NobodyShred #CrustyButtsSuckCrustyButtDoesnt

65ยฐ 27' 26.532'' N | 15ยฐ 48' 24.9228'' W

Douche bag gym selfie aka proof that I actually go to the gym and I filtered it just a little bit ;) @planetfitness
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#Me #Selfie #Scruff #Goatee #GayInked #HazelEyes #Inked Mixedkid #Tattoos #inked #GayInked #Beardedhomo #Gym #Fitness #PlanetFitness #EnlightApp #Filtered #edit #Muscles #Progress #PicsOrItDidntHappen

Obligatory candid travel photo ๐ŸŒบ๐ŸŒ๐ŸŒž #picsoritdidnthappen

When you go for a walk and your dog doesn't pull you have to take a picture #picsoritdidnthappen..................................................................................................................................................................#dogs #boxer #boxersofinstagram #gym #memes #legday #motivation #motivational #noexcuses #squats #fitnessmotivation #fitness #fitgirls #girlswholift #fit #fitlife #muscle #fitfam #lifting #healthylifestyle #bodybuilding #inspiration #dedication #fitchick #Fairbanks #Alaska #thealaskalife #doyouevenlift #doyouevenbarkbro

D and I have been wrapping! ๐Ÿ’ช๐Ÿ‘‘ I would love to share our results with all of you. Serious inquiries only!! Message me now to see them!! ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ’š

There was a day this summer that I visited #Blizzard, on a "secret mission." And that day was one of the happiest days of my life. #WellPlayed #picsoritdidnthappen #gamer #forthehorde #overwatch

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