#physiquemodel

MOST RECENT

Breakfast shakes and Starbucks. Keep things simple to stay on track with your fitness or weight loss goals.

#healthybreakfast #healthylifestyle #breakfast #proteinsmoothie #physique #physiquemodel #instafit #fitnessmotivation #fitness #weightloss #ginger #starbucks

Katana Shred is a powerful fat burning protein powder designed to help active people torch stubborn fat. .
Pair it with Beast Mode preworkout and work your way to your dream Summer bod all year round.
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😍 Afterpay and zipPay are available
😍 FREE EXPRESS SHIPPING (no code needed) on orders over $150
😍 + Two free surprise product samples with every purchase
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Be fierce. Dominate Relentlessly.
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#gymbandit #dominaterelentlessly #fitfam #musclemodel #fitnessjourney #weightlossjourney #transformationtuesday #dominate #muscleup #traininsane #goldcoastfitness #fitnessaddict #leanandmean #fitnessfreaks #chickswholift #bodybuilders #fitnessgoals #fatburning #grrrlarmy #bodybuilderlifestyle #bodylove #hardbody #bodyfit #physiquemodel #mancrusheveryday #bodybuildinglifestyle #bootygains #bootybuilder #fitguys #brisbanefitness

Guten Morgen, besucht doch mal meinen neffen @kerim_bitmis auf seinem Profil und folgt ihm vielleicht :) er hat ueber 20kg, abgenommen seit seinen 15. Lebensjahr pumpt er wie sein Onkel und ist auf einem super Weg im Sport! Motivation fuer jeden der es schwer hat dran zu bleiben!

#mcfit #fitx #leanbulk #abgerechnetwirdamstrand #machdichwahr #naturalbodybuilding #sommerfigur #fitnessfirst #tattoos #doglover #probroarmy #eatclean #ernährung #fitness #training #dogs #biceps #dogsofinstagram #fitnesstudio
#fitfam #gymaesthetics #fitnessmodel #muskelaufbau #aesthetics #tattoo #shredded #sixpack #physiquemodel

Tuesday morning progress pic
#mensphysique #bodybuilding #weightlifting

#Repost @musclepharmza
• • •
We’re not all about protein. Our Organic Superfoods range is a combination of organic greens, fruits and vegetables, ancient grains and sprouted whole foods that serve any lifestyle.
Up the greens in your diet, it’s the best way to start your day.

MP Natural Series is available at
www.supps365.co.za

#MPNutrition #WeLivethis #Natural #Supps365 #aesthetics #fitnessmodel #naturalbodybuilding #workout #personaltrainer #beastmode #fitnesslifestyle #shreddedworkout #sexybaby #nopainnogain #leanmuscle #traininsane #bodybuildingmotivation #fitmotivation #physiquemodel #muscle #fitnessphysique #gymfreak #fitnessgoals #bodybuilderlifestyle

We’re not all about protein. Our Organic Superfoods range is a combination of organic greens, fruits and vegetables, ancient grains and sprouted whole foods that serve any lifestyle.
Up the greens in your diet, it’s the best way to start your day.

MP Natural Series is available at
www.supps365.co.za

#MPNutrition #WeLivethis #Natural #Supps365 #aesthetics #fitnessmodel #naturalbodybuilding #workout #personaltrainer #beastmode #fitnesslifestyle #shreddedworkout #sexybaby #nopainnogain #leanmuscle #traininsane #bodybuildingmotivation #fitmotivation #physiquemodel #muscle #fitnessphysique #gymfreak #fitnessgoals #bodybuilderlifestyle

follow @coffeeandteadforme

GRILLED CALIFORNIA AVOCADO CHICKEN By: 🥘
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This chicken marinates in an amazing honey garlic balsamic sauce and is grilled to perfection! It is topped with a thick slice of mozzarella cheese and avocados, tomatoes and basil. This chicken is INCREDIBLE!!
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Full recipe with directions can be found on 's blog. Direct link is in her bio!
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Serves: 4
INGREDIENTS:
¾ cup balsamic vinegar
¼ cup honey
3 cloves garlic, minced
2 Tablespoons olive oil
2 teaspoons italian seasoning
½ teaspoon salt
¼ teaspoon pepper
4 boneless skinless chicken breasts
4 slices mozzarella cheese
2 avocados, diced
3 roma tomatoes, diced (any tomato will work)
¼ cup fresh chopped basil
salt and pepper
balsamic vinegar for drizzling (optional)
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Check out for more. Enjoy!

@coffeeandteadforme
@coffeeandteadforme

follow @tea.benefits Chicken Broccoli Alfredo
Made by
Ingredients
10 ounces broccoli
8 ounces penne pasta (for gluten free, use gf brown rice penne)
1 tablespoon butter
1 tablespoon olive oil
1.5 pound chicken breast (1 large chicken breast)
4 garlic cloves, minced
1 cup heavy cream
1 cup milk
1 and 1/4 cups mozzarella cheese or monterey jack cheese, shredded
salt and pepper, to taste
Directions
Cook broccoli in boiling water for 5 minutes, drain well. Cut into small florets.
Cook pasta al dente, drain.
In a large skillet heat olive oil and butter on medium-high heat (until hot but not smoking) and saute chicken breast (seasoned generously with salt and pepper on both sides) for about 5 minutes on each side. Remove the skillet from heat, cover with the lid, and let the chicken rest, off heat, covered, until chicken is no longer pink in the center and cooked through. Remove chicken from the pan. Cut chicken into bite-size pieces.
Add minced garlic to the same skillet and cook it in chicken juices and oil remaining in the pan, scraping up the chicken bits from the bottom of the pan, on medium heat for about 30 seconds until garlic is fragrant, making sure to avoid burning. Add cooked and sliced broccoli and mix in with garlic. Remove from the pan.
To make the creamy sauce, in the same skillet heat up 1 cup of heavy cream until it boils. Immediately add the cheese and stir until melted and nice and creamy. Reduce heat to medium-low, and slowly, in small portions, add milk, constantly stirring, simmering, until nice and creamy consistency is reached.
Add cooked pasta to the creamy sauce, then add broccoli. Taste and season with salt and pepper. Top with sliced, cooked chicken.

@tea.benefits
@tea.benefits

The chef @franconorhal !!!!!

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