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#physiquefreak

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All kinda RECKLESS, I flexed it
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Hitting some stalls and pushups on the top of el Cerro de las Tres Cruces in Medellin Colombia.. Thanks to my homie @arju76 for motivating me to wake-up Sunday morning for this epic day. F*ck sleeping in, climb a mountain!

🔥THE POWER OF THINKING BIG🔥
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Dream Big . Dream Hard. Dream Often
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Because Life is too short to Regret
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Its one life , one chance, one opportunity
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Every single day wake up and have a Purpose to each and every action you take
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Never remain at the whims of Randomness of life because if you do, your results will be random
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Set your targets for the day and achieve them no matter what. Even if it means staying up late at night, even if you have to sacrifice sleep and food for it. Yes it will make you uncomfortable but thats the whole point of it
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The faster you can get Comfortable with being Uncomfortable, the faster you will reach your goals and that is how you will get a Strength Upgrade
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#throwback
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#abhinavmahajan #strengthupgrade #thegrindisthelife #kingoftransformations #kingoftransformation #teamnofucksgiven #transformationtuesday #TransformationExpert #armswag #greekgod #beardedguys #thenextlevel #getready #physiquefreak

Happy Monday everyone! Here's another exercise from @adam_frater and his Power Shreds program to add to your arsenal: hanging flutter kicks. ⚡️⚡️

After todays Arm session!
Arms has been my biggest focus lately, mixing it with heavy Weights and low reps for the strength, and higher reps with lower Weights for the volume

MOST RECENT

I see lots of transformation photos on Facebook. Granted that people have changed but some pics have different angles or no make up and then full on make up so that adds to the visual effect of the change. Now, it could be that people feel more confident and strike a different pose, it could also be that an increase in confidence has prompted them to dress differently and wear make up etc. I applaud anyone who has boosted the confidence and self esteem. For my transformation photo today I wanted to try and replicate the same stance as my before photo. I am sat in the same position and have tried to select the image that has my shoulders and head in the same place. I’m wearing make up in both. My hair is different but the photo on the left is a couple of years old now. My journey started with a change in mindset then with the help of @danwheeler8020 I worked on nutrition and exercise. Dan and I now work together running programmes to help people in the way we helped ourselves. Our next group starts Tuesday 31st October at 7.30pm streamed live through Facebook. @the8020lifestyleplan #transformationtuesday #mindset #fatloss #weightlossjourney #Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday #Gym #Movenourishbelieve #Squats #Health

Batman is back guys 🔥
Ready for This aesthetic tank top ? 😈
Find It in our store by clicking in the link in our Instagram page 👌
I let You Check It !
We Gonna make It 👊

ACHIEVE MORE BE EFECTIV! Get 30% OFF Code: NEW17 (exc Special Offers) #musclehustle

The best project you’ll ever work on is you.
Don’t forget to take care of your body, it’s the only place you have to live. #lionmade
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cc: @linnjacobsson

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