#physiquefreak

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🔥Big Air Moves🔥
...heres a compilation of my favorite tricks. Which is your favorite??
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Performing big moves like these takes awhile to learn. It's not the strength you need, it's the body control and awareness. You can't half-ass it, you have to go full throttle. Overcome any doubts or fear and go HAM. Practice in a safe environment with a foam pit until you can break through your comfort levels.
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"A well built physique is a status symbol. It reflects you worked hard for it, no money can buy it. You cannot borrow it, you cannot inherit it, you cannot steal it. You cannot hold onto it without constant work. It shows discipline, it shows self respect, it shows patience, work ethic and passion. That is why I do what I do."-#ArnoldSchwarzenegger #jednorth #jednorthapparel #strongerthanyesterday #beastmodeactivated #fittnessmotivation #aesthetic #aestheticarmy #musclesaresexy #bodypower #bodypositive #armsworkout #armsday #biceps #bicepworkout #bicepsday #tricepsworkout #triceps #gymwear #gymapparel #bodybuilding #physiquefreak #shreddedphysique #flexin #bodyacceptance #gaymuscles #gymwear #thursdaythought #dallasbig #dallaslife

The Moment When You try to fit into cloths After bulking must feel the same!! 😂😂
Tag a friend who needs a New car!! 🏎
Follow @fitwinnerz for more 👈

2 gingers, 1 camera. BTS with my bro @vince_austin filming a training session from last week. I'll have another clip up from this session very shortly 🎥. #throwback #tbt #physiquefreak #pharmafreak #fit #fitfam #fitness #fitspo #fitspiration #fitnessaddict #fitnessmodel #aesthetic #bodybuilder #bodybuilding #physique #workout #training #lifestyle #healthandfitness #gym #motivation #instafit #instaday #instagood

👉Simple tips on becoming a gym pro.
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🐓Building muscle is simple, & gym bros know this better than anyone. That’s why they’ve simplified things & eliminated lower body all together. They stick to a strict routine consisting of half rep bench press & biceps curls.
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🌵Gym pros use a well-rounded routine. They prioritize compound lifts like, squats, presses, deadlifts, rows, chin-ups, etc. because are the best & most efficient for building strength & muscle.
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💊Gym bros are after the quick fix & always looking for the latest & greatest supplements to fast track their gainzzz. They spend more time & energy snapping gym selfies & searching for the newest Test booster than they do actually training.
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🐸Gym pros know that making progress requires consistent hard work & patience -- training 3-5x/week & developing good, sustainable nutrition habits with a diet consisting primarily of quality whole foods.
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👨‍🔬The gym bro knows everything -- a doctor of Bro Science. His biceps & stringer tee may give the illusion of knowledge & experience -- you may even trust him for a spot. But, be careful. It’s just a clever way for him to get some extra curls in while claiming, “it’s all you bro.”
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🐣Gym pros are experienced, but know theres always more to learn. They’re devoted, & spend time inside & outside the gym advancing their knowledge & putting it into practice.
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دروييييش دي جي حقنا 😂 ماشاالله من تجهيزي المهم الصور تتكلم مافيني اكتب @1darwish
My client darwiiiiiiiish , no need to say anything 💪
للتدريب الشخصي على الخاص
For pt swnd on direct
#motivation #dedication #shredded #classicphysique #classicbodybuilding #classicphysiquedivision #fit #wbff #physiquefreak #gym #shredz #ripped #dedicationhasnolimitation #nopainnogain #gymtime #posing #jeddah #fitness #fitnessmotivation #training #arnoldclassic #personaltrainer #abs #npc #bodybuilding #inspiration #classicbodybuilding #absaremadeinthekitchen #aesthetics #lebanon #workhard

Öfke resitalimde dilsizdim ben,konuşan gözlerimdi.
Mutlu sonların kötü başlangıçlarına alışabilmeli.
Hayati diğerlerinden kopya çekerek yaşamak budalaca.!!
Kendi yolunun inşası şart tabiiki..
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#fitness #workout #motivation #aesthetics #musclemodel #mydream #nevergiveup #shredded #gym #healthy #weightloss #abs #physiquefreak #instagramfitness #instamood #bodybuilding #body #hardwork #coach #bodyfitness #aesthetix_era #believe #happy #fitfam #fitspiration #physique

🔥Crazy Transformation🔥
Double tap for health.
Tag a friend who needs to see this.

MOST RECENT

Delighted to be fuelling @kilmarnockfootballclub ahead of tomorrow's game against Annan Athletic!

If you are a sports team looking to improve all aspects of your nutrition, drop us a mail at contact@my-prep.co.uk to find out how we can help.
www.my-prep.co.uk

#myprep #foodprep #mealprep #preplife #eatcleantraindirty #myfitnesspal #wbff #glasgow #glasgowfood #aesthetics #bikinifitness #mensphysique #iifym #iifymgirls #macros #protein #foodporn #prepporn #eatclean #fitfam #fitspo #healthyliving #healthyfood #london #physiquefreak #cleaneating #instagood #instafood #picoftheday #Edinburgh

The gym is my "FREE-THERAPY" time! Whether you are sad, lost, lonely, or broken there's always a fix = THE GYM ..👏🏽.. #Gym #Therapy #Passion #Hobby #Love #fitspo #fitfam #FitLife #fitnessmotivation #fitnessjourney #ripped #Abs #muscles #tattoos #physique #PhysiqueFreak #aesthetics #inspire #Dedication #JustLift

Capisce?

If your not growing, your shrinking...
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👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 If you need a personal trainer:
Check me out@: Iamjerrellhill@outlook.com
IG: @IAMJERRELLHILL
fb/me.iamjerrellhill
YouTube: iamjerrell
Snapchat: iamjerrellhill
Bodyspace: iamjerrell
☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️☝️
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#competition #personaltrainer #ocbcompetitor  #naturalbodyfitness #classicphysiquecompetitor #naturalbodyz #hollywoodred #teamreadyred #lovemygymtime #love #support #offical #results #determination #dedication #blessed #motivation #inspiration #encouragement #nevergiveup #heart #champion #teacher #students #learning #physiquefreak #fitgrad #fitgram #fitgoals

They wanna see me laid out on a stretcher, gotta keep my head up #Greatness #Bodybuilders #PhysiqueFreak

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