#physique

MOST RECENT

最近カフェイン始めました

175 x 6 💪🏽 Squats are feeling solid coming into my comp #4weeksout cheers @_beethanny_ @_mattbartholomew for the push

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4 simple rules:
1️⃣wake up early.
2️⃣work harder than you do yesterday.
3️⃣never go more than 3 days without exercise.
4️⃣make time to read every single day.
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#kbryan #wtcot

Good morning guys @lexandergt 😍
Tag ur friends | Marca as mana @thepageofmen 🔥

Part A: for time - 6 thrusters 6 OTB burpees 6 power cleans 6 box jumps. Part B: 5 x 10 hip thrusts, 4 x 10 sumo deadlifts SS stiff leg deadlifts, 4 x 10 Dumbbell shoulder press, 3 x 10 dual prone rows SS prone rear delt flyes, 4 x 12 hamstring curls SS goblet squats. Another good session this morning 👌🏼 did 20 mins fasted on my stepper this morning too, feeling good 😊

Leg goals🔥❤️
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DM us for more fitness pictures and videos to be shared ---> @fitness.lifee_

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#fitness #fit #motivation #muscle #muscles #gym #gains #gainz #workout #shredded #ripped #bulking #cut #protein #focus #training #hardwork #bodybuilding #health #healthy #diet #motivational #physique #abs #fitfam #inspiration #exercise #hot #bodybuilding #body

💥 #CorpsDeSaiyan en construction 💥

Le poids monte doucement mais sûrement. On prend du galbe en plus en plus et sa fait plaisir 🙂.
78,5kg ce matin à jeun. J’aimerais prendre encore quelque kg mais toujours dans l’optique d’être esthétique . Ma diète ne bougera pas car j’ai une consommation assez pauvre en glucides à base de riz et de patate douce qui me permet de rester propre malgré une prise de poids.
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#Musculation #BodyBuilding #Lifestyle #Dietary #Healthy #After #Evolution #Shoulders #Chest #Arms #Mens #Physique #Fitness #Workout #Gainz #Shape #Shredded #Instafit #Saiyan #Muscle #Follow

Looking to build a bigger and more full chest??? Try the laying smith machine bench press!!! Works on getting out the hole without the leg drive and keeps the bar in the proper line to work on the mind/muscle connection. Remember to squeeze at the top but never lock out to keep constant tension on the chest... #chestday #chestworkout #pecs #workout #workoutmotivation #physique #bodybuilding #bodybuilder #gym #gymlife #gymlifestyle #lifestyle #fitness #fitnessmotivation #fit #fitfam #encouragement #encourage #helpothers #lafitness #lafitnessbarrie #barrie #stayhumble #smile #staypositive #staystrong #bosssupplements #bossbarrie

Didn't realize the last video was so zoomed in, so #repost of my #ringmuscleups

Where did you celebrate 420?

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