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#Repost @vidaemodonto with @repostapp
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Osteotomia Le Fort I para cirurgia ortognática. .
Foi em 1975 que as bases científicas para o manejo consciente da maxila vieram, por intermédio das pesquisas realizadas Bell e colaboradores. Um estudo realizado em símios ofereceu bases para que a maxila fosse manipulada com segurança sem que fossem comprometidos os seus suprimentos vasculares. Em seu estudo, demonstrou-se que a maxila poderia ser totalmente mobilizada sem sofrer isquemia ou necrose, desde que se mantivessem aderidos a ela os tecidos moles palatinos e a gengiva vestibular. Demonstrou-se, ainda, que a sutura esfenopalatina poderia ser seguramente solta com cinzéis, sem a ocorrência de hemorragia, o que se tornou um marco histórico de grande importância para o tratamento das deformidades dento-faciais.

Um grande avanço em cirurgia ortognática pôde ser observado na literatura a partir de então, principalmente com os primeiros relatos de cirurgias bimaxilares realizadas por Obwegeser, com a mobilização simultânea da maxila e da mandíbula, fato que contribuiu para a popularização da osteotomia Le Fort I entre os cirurgiões e sua utilização de forma segura para o tratamento das deformidades dento-esqueléticas e melhora da estética facial.
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Fonte: www.perfilcirurgia.com.br
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📹: @drsunilrichardson
#ortognatica #ctbmf #vidaemodonto
#odonto #dentistry #medicina #medicine #fisioterapia #medical #anatomiahumana #fisioterapeutas #nurse #fisio #Fisiocomamor #anatomia #nutricionista #odonto #oftalmo #odontologia #physicaltherapy #physiotherapy #oftalmología #physiotherapist #farmacia #enfermagem #educaçãofisica #medicalstudent #educacaofisica #fisioterapeuta #edfisica
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English in comments 👇

HOW I WARM UP FOR SQUATTING
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Gotta get that mobility! @dr.jacob.harden showing us a pre squat routine!
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I had a lot of great feedback on my IG story yesterday when I posted this ♨ warm up routine. So I put it all together for you guys to see.

Now, I'm a busy guy. And my time to train is very limited these days. So I need my warm up to quick, efficient, and effective so I can maximize training time. Sound familiar?

This ⏱ 10 minute routine takes all the joints involved in the squat through the needed ROM and gets the involved muscles and patterns activated.

You'll notice that I don't have any ↔ stretching or 🔴 rolling in this routine. That's because I already have the mobility to squat even if I got under the bar cold. If you aren't to this point, feel free to spend 5 or 6 minutes opening up your positions. Then get moving.

After this routine, I jumped under the bar for some 📈 acclimation sets of 135 x 10, 185 x 5, 225 x 3, and 275 x 1 before finally hitting my first work set of 290 x 9.

Hope this routine helps you all. Feel free to take pieces and incorporate as you like.

Question of the day...I'm thinking of doing an 📲 IG live weekly recap of all the topics we discuss during the week so I can answer any questions you all have. 👉 Is that something you'd like and do you want to see more things like this of how I run my own training? Let me know below!
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🎵 - HI REZ - Dreams Worth Dying For

#MyodetoxOrlando #Myodetox #FutureproofYourBody #2017

Novel Exercise for Back Pain
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Check out this clever technique from fellow physical therapist, Dr. Jarod Hall, DPT (@drjarodhalldpt)
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Fun exercise/activity I like to use in clinic to break people out of premeditated and guarded spinal movements. The stick is a novel external stimulus the patient has to react to. This often decreases back pain with movement because it changes the context and takes their focus away from their back and the movement itself!

🤗guten Morgen🤗welche Muskeln sind hauptsächlich für das Treiben verantwortlich? 🤔Wie kann man im Sattel gezielt das Bewegungsgefühl schulen um ein langes Bein zu erzeugen? Die hintere Oberschenkelmuskulatur die das Knie beugt (ICM'S) sowie ein Teil der Hüftrotatoren sind verantwortlich dafür,das die Wade flach am Pferd liegt und der Reiter zum treiben kommt. Es kann mehrere Gründe geben wie muskuläre dysblancen zwischen Waden- und Schienbeinmuskulatur warum der Absatz hochgezogen wird. Das durchfedern des Absatzes und somit ein langes Bein ist ein reaktiver Vorgang der nicht aktiv ausgeführt werden sollte, da ihr euch sonst weiterlaufend blockiert 👆🏻zu den gezielten Kräftigungs- und Dehnungsübungen am Boden gehören auch Wahrnehmungsübungen im Sattel zu Beispiel zur Erwärmung 😊hier ein Beispiel wie ihr euch bewusst machen könnt,welcher Muskel aktiv ist und wie ihr die Fußheber aktiviert und gleichzeitig die Wade nochmal entspannt👍dazu passt immer vorher noch mal die Hüftgelenke zu mobilisieren💪(bei allen Übungen sich vorsichtig ran testen um zu gucken wie eure Pferde reagieren) #newbelle#springpferd#motivation#trainingspartner#pikeur#horseriding#eskadron#eskadronsuchti#equestrianlove#pferd #showjumping#horse#horsesofinstagram#horseriding#horsesoninstagram#pferdeliebe#dressur#dressage#equestrianlife#equestrianstyle#reiter#invictusequestrian#physiotherapie#physiotherapy#knee#mobility#equestrianfitness

Transition to barefoot phase 1.2 exercise (advanced)
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Double foot smash to open up the feet with a pair of lacrosse balls. Powerful mobilization that works on balance, feedback from the feet and frees up all the muscles under the foot while mobilizing those 33 important joints we sometimes forget to move
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Tolerable discomfort is fine but it might take a bit of work to build up to this if your feet are really stiff and tight. Daily foot maintenance is a mega element is whole body posture
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#thefootcollective #feet #physiotherapy #foothealth #barefoot #barefootstrong #posture #mobility #footmobility #painfree #healthyfeet #mobility #dailymobility #maintenance #balance #tissuework #tightfeet #running #squat #fitness #yoga #taichi #mma #train #athlete #betterfeet #ottawa #toronto

Un-conventional exercises‼️

🔱This is an awesome core flow movement by @theprehabguys . I love this kind of stuff. Not only is it functional, it's also a sick dance floor move. 💃🏽Check out their page for great PT and exercise info ⤵️
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👉🏼 @theprehabguys
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🌀There is no limit to the number of different ways you can challenge your core and shoulders in the push-up position. This is an advanced rotary core move combined with a huge shoulder stability demand as well.
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♻️Try it out next time you're going through different push-up position movements. If you aren't experimenting and just moving sometimes without a set exercise or end goal, you're missing out!
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#ThePrehabGuys #StrengthCoachTherapy #CoreExercise

SOLEUS MUSCLE STRAIN ⬇️⬇️
The soleus muscle is a large, flat muscle under the gastrocnemius muscle. 🤓It originates from the soleal line of the tibia and the head of the fibula. 🤔The muscle inserts via the calcaneal tendon to the posterior surface of the calcaneus. 📚It plantar flexes the foot at the ankle joint. 💪🏾The soleus muscle contains a high number of type I, slow twitch muscle fibres. 🏃🏾This allows the muscle to have a significant role in posture control (when standing). 📖Strain of the soleus muscle is quite a common injury and can be associated with the gastrocnemius and other strains. 🤕Patients usually present with a sudden onset of pain and report increasing tightness in the calf over a period of weeks or days. 😰It is often seen that walking and jogging are more painful than sprinting. 🏃🏾Examination generally reveals tenderness deep to the gastrocnemius. 👨🏾‍⚕️Treatment of the soleus at the initial stage involves heel raises and stretching with the knee flexed (lunge position). 💪🏾After the initial acute stage, soft tissue therapy is often required and strengthening exercises are performed with the knee flexed.✅🙌🏾
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Looking for an opportunity to get your content featured on our page?🤔 Shoot us a DM or email and let us know!📝💪🏾
#KinectMD

MOST RECENT

Sakali lagi saya ingatkan kepada seluruh tim di level professional sampe level amatir tolong perhatikan wajib ada tenaga medis di klub olahraga anda! Mereka yang bertanggung jawab atas kesehatan dan keselamatan atlit-atlit anda.. Sungguh mengerikan 20 detik sampai 1 menit pertolongan pertama yang harusnya datang di tengah kondisi kritis tidak terjadi akhirnya kami tim medis dari borneo fc berusaha masuk ke lapangan dan memberikan pertolongan meskipun di tahan oleh wasit awalnya (beruntung pemain ini selamat 😥) .. Tidak ada salahnya sebuah klub yang tujuannya prestasi mengalokasikan dana untuk punya tenaga medis "Tetap" dalam tim (Dokter dan Fisioterapi) dan bukan orang yg tidak kompeten yang hanya mengaku-ngaku. Kami (tenaga medis) memang bukan pelatih yang bisa meramu strategi untuk memenangkan pertandingan bahkan mempersembahkan piala, Kami juga bukan pemain yang bisa menjadi icon klub dan punya skill luar biasa yang akan menjadi hiburan bagi penonton tapi kami ada untuk mengamankan dan menyelamatkan kondisi seperti ini. Jangan lagi menyepelekan & berpikiran tim medis di klub hanya semprotan pain killer penghilang nyeri dan kompres es saja bukan mendahului takdir tapi mungkin kalo tidak di tolong dengan cepat pemain perseru serui tersebut akan dalam kondisi berbahaya, lalu kalo itu terjadi apa kata dunia tentang sepakbola kita ? Minim prestasi dan minim keamanan dan keselamatan juga ? #SaveSepakBolaIndonesia lebih sadar lagi semua insan sepakbola perhatikan semua elemen karena semua itu penting tidak ada yg satu lebih penting dari lainnya itu yang di sebut tim. Semoga ini tidak terulang lagi amin 😇 #SportPhysiotherapist #Physiotherapy #Fisioterapis #BorneoFC #Pusamania #PhysiotherapistPusamaniaBorneoFC

Have you had your medicine today? Exercise does not have to be rigorous to be effective! Even getting up and walking around while you read this will have positive health benefits💚.
If you haven't moved much today, make it a point to do something for your body. It will thank you by providing you many more years of use💪

#umanahealth #physiotherapy #exerciseismedicine #movewellmoveoften #xtremecoutureto #shirtforsale

Day 203: gift wrapping course 🙈 Yes that's a real thing 🙈 My boss chose to do this for our team building. I normally find a bag and pop the present in that. Apparently that's the biggest no no. This morning started running around looking for my boyfriends new phone ( his got stolen), then I went to this gift wrapping course. I must admit I did learn a new was to wrap but I must say it's a bit time consuming. But at least my wrapping will be pretty. The only negative about it was that I couldn't watch the rugby 😔 added to that my boyfriend got seats in the box to watch so I was a bit jealous. My team unfortunately gave me heart failure. The lions almost lost and came back in the last minute. Literally!!!! I subtlety turned on my @dstvza now app and watched under the table. When I got home I ran through a simple flow focusing on correcting my forward fold. I really need to work on that and my downward dog. No for a rest before the chaos that is tomorrow. .
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#bbg #bbgjhb #bbg2017 #bbgsouthafrica #kaylasarmy #kaylaitsines #family #love #mylife #yoga #myyogajourney #gymbunny #mkr #sleep #rest #fitness #tan #cousins #travel #throwback #bbgnewbie #bbgcommunity #bbggirls #physiotherapy #physicaltherapist #physiotherapist #physicaltherapy

#Repost @strengthcoachtherapy
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Neck Pain Relief☝🏽

📝This is a series of exercises you can do with a peanut. I am using the @alphafitnesssolutions mobility tool, it’s the best one I’ve used so far. (🎥1.5x speed)
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☑️For those who don’t know, a peanut is a mobility tool where you take two tennis balls and tape them together or put them in a sock. There are many companies that make these, I’ve used quite a few. And I’m here to tell you I’ve found my favorite.
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🐥These exercises are designed to stretch and mobilize a stiff or uncomfortable neck. I've never had a tension headache, but I hear those are a thing and they suck too. Either way, these movements feel great even if your neck isn’t bothering you. I find them relaxing. The focus here is on a chin tuck while activating the deep anterior neck flexors.
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🙈I don’t endorse any products. I am not paid or asked to do these. My business is in the gym and clinic, it’s not trying to sell you guys things online. The only products I review on my page are ones I personally like and use.
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🐝Thanks to @alphafitnesssolutions for making a peanut that is far more comfortable to use the gemini. If you like your mobilitywod gemini, I promise you’ll like this thing more. It has a forgiving exterior surface yet firm inside (kind of like me). It also has a grippy surface that helps it not slide all over the place- this is important.
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🎵Linkin Park - Numb 🎵(RIP Chester🙌🏼)
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#movement #Physiotherapy #Osteopathy #Physiotherapist #Osteopath #PhysicalTherapy #Sportsmedicine #Sportstherapy #Sportsrehab #Chiropractic #Fisioterapia #Osteopatia #Fisioterapeuta #Blackroll #Foamroller #Stability #Yoga #Pilates #CrossFit #Gym #Running #Stretching #Fisio #Training #Rehab #Fitness #Pain #Muscles #Gym

E se você pudesse iniciar o ganho de força muscular com seu paciente ainda na cama ? E se fizesse isso utilizando a própria cama ? Deem uma olhada nessa cama que permite realizar LEG PRESS... #fisioterapeuta #fisio #fisioterapiarespiratoria #saude #pneumostudent #medic #medicine #uti #clinica #diagnostico #physiotherapy #studying #med #fisioterapeutas #pneumofuncional #fisiointensiva #anatomy #hospital #terapiaintensiva
#mobilizacaoprecoce #pt #icu

Great start to the weekend!! Orthosports at Bayside Sports Monsoon Bash 2017, making sure everyone stays injury free!

#BaysideSports #MonsoonBash #Physiotherapy #PlayInjuryFree #PainFree #Orthosports #TreatEffectively #PreventPermanently

یک دقیقه نرمش سیاتیک
#sciatica #physio #physiotherapy #exercise #تمرین #درمان

If you or someone you know anyone who is currently suffering with aches and pains, we can help you!!!
25% off your first consultation with a fully qualified and registered chartered Physiotherapist.
Get in contact:
Bodylinks@hotmail@com

Make you first step to recovery!

Babysitting this cutie of a polar bear for a week 😊so nice to have a dog in the house 🏡#samoyed #cozydog

Fix That Sit - Episode 5
🐡🐡🐡🐡🐡🐡🐡🐡🐡🐡
🆙Sitting gets a bad reputation, as it should. We are getting pulled further and further forward into compression the longer that we sit in a day. 🆙Some have moved to a standing desk as a solution, however I don't think this fixes any problems. The main issue with sitting is the fact that we are stationary for such a long period of time. This could also be the case if we are standing in one position for 8 to 10 hours straight. 🆙The key is movement and switching positions. Try to switch positions every 3️⃣0️⃣ minutes and see if this has an impact on some of the aches and pains you have accumulated due to your desk life. Here are a couple ideas for different positions to work on your laptop, obviously there are many more than displayed in this video. Get creative and have fun!
🎧SONG CRED: Flume - Hyperreal ( ft. Kucka)
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#movementismedicine #movewell #chiropractic #physio #physiotherapy #physicaltherapy #movementproviders #foundationtraining #neckpain #hippain #backpain #desklife #deskjockey #deskbound #sit #fixthesit #sittingisthenewsmoking #moveoften #fixyourself #fixyourbrokeself #rehab #activelife #fitnessonthego #minnesotafitness #goldenvalleymn #goldenvalley #plymouth #minneapolismn #lifestyleblogger

Boa tarde! 🌞
Preciso fazer uma confissão, andei sumida "sim", não vou dizer que me ocupei com outras coisas porque é mentira. Confesso a vocês que PROCRASTINEI 🙁 boa parte da semana, se não a semana toda. Difícil manter o ritmo de estudos nas férias. Mas, a gente tenta. A gente procura inspiração, motivação pra manter a disciplina. Então.... segue o baile! 💃
#fisioterapia #fisio #physiotherapy #academicadefisioterapia #foconojaleco #foco #euestudonasferias #physio #heart #medical #med #fisioneuro #cardiologia #pneumo #salud #student #instastudants

Back at @crossfitoakridge this morning! Worked with 5 amazing athletes to help them with #recovery and get them through next week! Thanks for having me! ----------------------------------------------------•You can't feel better tomorrow if you don't take care of yourself today!•
----------------------------------------------------#physicaltherapy #physiotherapy #pain #mobility #movement #recoverynmotion #cupping #cuppingtherapy #dryneedling #iastm #hawkgrips_iastm #fitspo #fitness #fitlife #crossfit #workout #bodybuilding #ifbb #ifbbpro

7 days till our wedding and @emilybenner needed a destresser treatment with special guest @braxton_the_mini_doxie

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