The Power of PINK Yoga event💪🏼💓🙏🏼Together we created such a strong atmosphere full of love, awareness and concienciness! Definitely a day to remember. 🙏🏼 #weareone #yoga. 📷@diarle_soares_photography. Outfit :@komoshiwear. 💖@sukojuices @entremyp @omyoga.olga @carla.yogi 💖 ➡️📖In 2012 researchers carried out another review of studies that looked at the physical and psychosocial benefits of yoga for people with cancer. 13 trials were included.
The reviewers said that the people with breast cancer found yoga helped to reduce distress, anxiety, depression and tiredness (fatigue). It also helped to improve quality of life, emotional wellbeing and social wellbeing.
Also in 2012, a small individual study in the US found that yoga reduced tiredness (fatigue) in women with breast cancer. Some studies seem to show that yoga may be able to reduce hot flushes in women with breast cancer.1 small trial showed that people with lymphoma had fewer sleep disturbances, fell asleep more quickly, and slept for longer after a 7 week yoga programme. But we need bigger studies to confirm all these findings.
Other research suggests that yoga may help people with other health problems such as: 💮high blood pressure (hypertension) 💮lower back pain 💮joint problems, such as arthritis 💮asthma 💮epilepsy 💮irritable bowel syndrome 💮anxiety and depression.
Several US studies are looking at whether yoga can help to reduce the physical and emotional side effects of living with cancer or its treatment.📖. Namaste 🙏🏼 #mindfulness #mindfulnesseating#lovewhatwedo#team#beautifulsouls#strong#togetherweareone ❤️