#physicaltherapy

MOST RECENT

And just like that, we finished our second year and today begin our third and final year of PT school! I am excited for what this last year has in store for us! What a long way we have come, guys. I am so very proud of each and every one of you! ❤👏💪 #liudpt #liudptclassof2019 #theroadtodpt #thirdyearstudents #futuredoctorsofphysicaltherapy #physicaltherapy

Have you or someone you know been involved in a car accident as a driver or a passenger? They can get paid & you can make money for referring them! Follow @painfreeaccident & call 989-501-3445 for details #caraccident #pain #injury #painmanagement #physicaltherapy #detroit #detroitcaraccident #hurt

@rosa_wellness
Вечерний #лайфхак, который можно уже завтра опробовать 🙋🏻‍♀ Итак, как держать 🤳🏼 телефон в руках, с минимальными нагрузками на костно- мышечную систему (КМС) #позвоночник . Во время использования телефона, голова, под действием силы тяжести и собственного веса, опускается вперёд, происходит сгибание позвоночника #spine весьма небезопасным образом❌Это происходит для нас незаметно, до того момента, пока мы не начнём чувствовать боль🔥 и дискомфорт в напряженной области. Слышала о рекомендации держать телефон на уровне глаз, но это так же будет небезопасно, КМС в области плечевого сустава той руки, которая удерживает телефон, будет испытывать чрезмерное напряжение. Но есть простое решение 👌🏼 Достаточно свободной рукой придержать под локоть руку, в которой находится ваше устройство. Просто используйте телефон таким образом, как я показываю в видео❤ Используйте этот способ как можно чаще и тогда сформируется ваша здоровая привычка 🥦 •••••••••••••••••••••••••••••••••••••••••••••••••••••
#yoga #fitness #sport #health #exercise #workout #фитнес #wellness #trx #rehab #реабилитация #спорт #зож #special #physicaltherapy #detox #therapy #physique #mobility #activity #physicalrehabilitation #лфк #физическаятерапия #gym

O joelho é uma das partes do corpo mais movimentadas na prática esportiva. 🏃 Por isso, consequentemente, está região sofre vários tipos de lesões. Algumas têm pouca intensidade, outras são mais sérias, mas todas merecem a sua atenção! Se você sente algo no joelho ao praticar esportes, tenha muita atenção!Agende um horário conosco, podemos te ajudar! #fisioterapialucianovesz #vemprafisioesaudesul #sejafisioesaudesul #fisioterapiadicas #fisioterapeuta #fisio #physiotherapy #physicaltherapy #physio #rehabilitation #prevencao #reabilitacao #prevencaoereabilitacao #fisioterapia #fisioterapiaesportiva #fisioterapiadesportiva #reabilitacaofuncional #crossfit #treinamentofuncional #recovery

#transformationtuesday! 4 years ago, we were transformed into newly minted PTs! Can’t believe how quick time flies, it still feels like yesterday!! #dpt14 #columbiauniversity #physicaltherapy 👩🏼‍🎓👩🏼‍⚕️🦁💙

LOAD THE TISSUE!! Most issues of #backpain, #kneepain, #neckpain, #footpain and #elbowpain can be treated by #LoadingTheTissue with exercise! This can be as simple as rotating your neck lying on your back or doing seated calf raises with #plantarfasciitis! By training our body to accept load through force transmission, we can facilitate the healing process and be on our way to experiencing the joy of pain-free movement. Our body is powerful, resilient and very capable of healing itself! Movement is my medicine. The trick is finding what type of loading the irritated tissue can tolerate and progress from there. Passive range of motion also counts!! Hit me up in the comments section with any questions.

Back at work and enjoying my lunchtime outdoors in beautiful surroundings #putney #osteopathy #london #rehabilitation #manualtherapy #physicaltherapy #electrostimulation #compex @compex_uk

Maybe your injury isn’t getting better because your doctor is missing a piece of the puzzle.
We specialize in finding and fixing that piece.
Did you know that Adhesion is the:
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Most common
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Most under-diagnosed
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And most reversible problem in the musculoskeletal system.

It’s been 11 years since we’ve opened our doors to helping New Yorkers feel better! We’re excited to continue this journey and learn along the way! Thank you to our patients and team for being so supportive!
#therapy #tuesdaymotivation #tuesday #physicaltherapy #feelbetter #nyc #chiropractic #acupuncture #marathon #runners #ironman #stretch #yoga #wellness

#Repost @wilmingtonsantos (@get_repost)
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▪️Ventosaterapia associada a mobilização ativa
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Técnica utilizada para equilibrar a tensão muscular liberando a fáscia, pois tensão muscular desigual pode gerar uma contratura muscular e comprimir nervos causando dor. A técnica é aplicada liberando e manipulando as aderencias da fáscia e devolvendo-lhe a sua elasticidade e flexibilidade perdidas, assim eliminando as dores.
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Dr. Wilmington Santos | Fisioterapeuta☤
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🎥 O vídeo exibido foi "baixado" de um site na internet.
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🔞Comentário desnecessário será excluído e bloqueado🚫
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🛐Thanks God🙏🏻
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🙌🏻 GRATIDÃO
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🇺🇸❗TRANSLATION IN COMMENTS❗🇺🇸
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✅MARQUEM SEUS AMIGOS✅
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✅TAG YOUR FRIENDS✅
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❗PROCURE UM FISIOTERAPEUTA❗
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#fisioterapia #physicaltherapy #physiotherapy #osteopatia #fitness #maxtitanium #quiropraxia #squats #fisioterapeuta #balestrinteam #bodybuilder #bodybuilding #ortopedia #fit #crossfitgirls #futebol #eusoumax #crossfit #mensphysique

#Repost from @masher_physio with @regram.app ... 🎁Find the Sweet Spot🎁

Kadang nyeri nyeri💥 dikit dalam latihan itu emang perlu😀
💡Terlalu santai jadinya underload terlalu force jadi overload

💢Term & conditional💢
▪ Dengan catatan nyeri tdk berlebih (VAS < 5 saat exercise)😉
▪ Pain not more than 3 day🤒
▪ Need more attention for recovery injury period🤓


Regrann from @running.physio - It’s important with athletes to try and find the ‘sweet spot’ when it comes to exercise; not too little which may lead to de-conditioning, or too much which can cause tissue overload and injury.
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In this article we’ll look at how we can determine load capacity to identify a runner’s ‘sweet spot’ and current level of performance and see how this differs from their goal. Then with the right rehab progression we aim to bridge this gap. In essence it’s about answering three questions; Where are you now? Where do you want to be? How can we get you there? .
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#runningrepairs #runningphysio - #regrann #runphysiorun #evophysioid #physiorun
#getbettermovement #getbetterlife #evophysio #physicaltherapy #physiosport #fisiosport #evorunners #evofitcamp #physicaltherapist

Reta final de preparação para #ironman, uma honra te receber para os ultimos ajustes, parabéns pela dedicação e comprometimento. Grande guerreira @marcela_paiva__ . #fisioterapia #physicaltherapy #fisioterapiaesportiva #physiotherapy #triathlon #triathelete #rehabilitation #ironmanfloripa #ironwoman #guifisio

Follow up to my last post. This is thoracic extension over a foam roller. Hands behind the head stabilizes the shoulder blades and bringing your elbows up deepens this. Warning: work into this deeper is not necessarily better. Just go to resistance and hang there.

I get to have to much fun doing this podcast. Ashley is awesome and has such a unique perspective.

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