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#physicalfitness

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Tennis in space?! Yes, it's happening. The countdown is on: #TminusNetGeneration, Mar to Aug 2018. @NASA #astronaut A.J. 'Drew' Feustel @astro_feustel confirmed during the Expedition 55 press conference that he will play #tennis during his leisure time on the International Space Station. #Astronauts do over 3 hours of #physicalfitness in #space to stay fit and focused. Start your odyssey to greatness. Explore endless possibilities on and off the court.
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#AndrewFeustel
#tennisplayer
#nasa
#spacetravel
#outerspace
#tennis
#instawow
#instagood
#usta

My little contribution to the congress #physicalfitness and #cognitivedevelopment in the #physicaland #activity and #helth congress #uclm #facultaddeenfermeria #cuenca

LCTN know #Worldwide for its unique and need based service activities through out the year, LCTN is also famous for proudly honouring its legendary past presidents in a new flavour every year.

This year #Lions100 for first time celebrating the event with sports day to encourage healthy and active lifestyle for every club member.

Four team are the strong four pillars of Thane North.

The battle begins tomorrow... @lionsclubs
@lionsclubsindia
@lionhanumanagarwal
@lctns

#LionsClub #LionsClubs #LionsEverywhere #lionsindia #LCICon #WeServe #ProudLions #LionsClubIndia #EngagingYouth #PowerOfWe! #Lions #NewIndia #Fitness #Health #HealthyLiving #Sports #Wor ldwide#proudLEOs #LionsWDD #LionsAgainstDiabetes #Games #Playground #PlayOutdoors #MentalFitness #Strength #PhysicalFitness #StayFit

Congratulations to @skateallcities on successfully completing the New York City Marathon. 🏅🏆#skateallcities #nycgraffiti #physicalfitness

Local men and women from different backgrounds working hard to accomplish the same goal...UNITED STATES MARINE!
Step one is getting in shape!!
#physicalfitness
#marinecorps
#oneteam
#neverquit
#youcandoit

MOST RECENT

This is an 8 month from April till december transformation, on the the top I was 218 and way overweight and on the bottom I'm 191 and was actually taking into count my macro intake, ideally I want to be 200 lean but it's a steady progression of figuring out if I want to be in a caloric surplus to gain the most muscle or do I want to be at a caloric deficit to be shredded but not have the potential of full muscle gain #transformation #bodybuilding #gains #shred #change #physicalfitness

Продолжаем делиться результатами членов нашего клуба! На фото подопечный тренера Александра Морозова @alex_wpc Виталий @vitaliyistomin.
Поздравляем Виталия с результатом!!!🎉🎉🎉 Александр Морозов о проделанной работе: "Время идет и люди меняются.
Так регулярные тренировки, не более 3 раз в неделю, повлияли на форму Виталия. Успеха добивается тот, кто дружит с постоянством.
Замеры в см____Было: Стало: Результат:
Шея:____________42,5__39,5_____-3
Грудь на выд:___104,3__96_____-8,3
Грудь на вд:_____108___100____-8
Талия:___________99,5___88_____-11,5
Бедра:___________110,5_100____-10,5
Бицепс пр., лв.:__36_____36_____=
Предп-чье пр.:___30,8___29_____-1,8
Предп-чье лв.:___30,2___29_____-1,2
Запястье пр.:____18,4___17,5___-0,9
Запястье лв.:____17,8___17,5___-0,3
Бедро пр., лв.:___58,5___58_____-0,5
Голень пр.:_______43____39_____-4
Голень лв.:_______46,8__41_____-5,8
Вес кг:___________110___89_____-21

#тренировка #fitnesscoach #йога #workout #fitnesslife #jumprope #physicalfitness #crossfit #cardio #кроссфит #кардио #gym #fitnesslifestyle #crossfitter #boxing #kickboxing #athletic #nutrition #карибия #карибияфитнес #фитнесперово #перово #перовоновогиреево #фитнесновокосино #кроссфитперово #кроссфитвао #фитнесклубперово

Have patience and trust your journey!

My little contribution to the congress #physicalfitness and #cognitivedevelopment in the #physicaland #activity and #helth congress #uclm #facultaddeenfermeria #cuenca

Here some pictures I forgot to post yesterday. I am back in the gym and I am making plans for 2018 and I have only one wish that I can have a girlfriend because I am getting too old and I am missing out on everything truth I don't want to be single and alone anymore it is so unbelievably depressing.

#motivation #motivated #dedication #dedicated #inspiration #inspired #workout #fitness #exercise #routine #gym #gymtime💪 #GymFlow #GymMode #WorkoutFlow #WorkoutMode #FitnessFlow #FitnessMode #workoutmotivation #fitnessmotivation #gymmotivation #iamajaguar🐾 #QimmahTherapy #Jagfit #YouTurn #physicalfitness #healthyliving #healthylifestyle #planetfitness

LCTN know #Worldwide for its unique and need based service activities through out the year, LCTN is also famous for proudly honouring its legendary past presidents in a new flavour every year.

This year #Lions100 for first time celebrating the event with sports day to encourage healthy and active lifestyle for every club member.

Four team are the strong four pillars of Thane North.

The battle begins tomorrow... @lionsclubs
@lionsclubsindia
@lionhanumanagarwal
@lctns

#LionsClub #LionsClubs #LionsEverywhere #lionsindia #LCICon #WeServe #ProudLions #LionsClubIndia #EngagingYouth #PowerOfWe! #Lions #NewIndia #Fitness #Health #HealthyLiving #Sports #Wor ldwide#proudLEOs #LionsWDD #LionsAgainstDiabetes #Games #Playground #PlayOutdoors #MentalFitness #Strength #PhysicalFitness #StayFit

"From Miss Shewa's Class the Wellness Award winner Bo Ausmus". And the crowd goes wild, grateful for my friends who were able to attend and document this prestigious award! 😉❤️😉
#growstrong #wellness #physicalfitness #practicewhatyoupreach #mymini #blessed #grateful

🎥 New Video Alert! ✨
Greetings loves! Just edited and uploaded the first video in my new project, “The Female Empowerment Series.” I will be interviewing innovative and empowered females who strive to make their dreams reality! My debut guest is young entrepreneur, Ms. Jasmine Rasco, the powerhouse behind JRAZZ COLLECTION. Meet Ms. Rasco on my main channel, Claudia’sUniverse. ✨

#jasminerasco
#jrazzcollection
#youngentrepreneur
#blackgirlsrock
#fitnessmotivation
#fitnessgirl
#fitnessclothing
#thatexerciselife
#physicalfitness
#brownbloggers
#healthychoices
#parkworkouts
#liveyourdreams
#youcandoit
#newyoutuber
#newyoutubers
#thepowerofnetworking
#Claudia’sUniverse
#youtuber

Only thing I hit today was triceps, traps, and shoulders. Trying to catch up on rest without having to take a day off lol #back #progress #gains #gainsaddict #pump #gymflow #gymrat #heavylifting #cardio #fitness #instafitness #aesthetic #aesthetics #bodybuilding #physicalfitness #fitspo #diet #nutrition #health #sculpting #physique

First night home for break
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Today I've been thinking about how much a year can do. 1 year ago I was not as involved in the fitness community. 1 year ago this break made me back track a bit.
So much changes in a year. You learn so much. You go through so much. There are tough times. Times where you look at your mirror in a negative way. When you wake up in the morning and regret what you ate or did the previous day. We all go through this.
Over the last year I've started to look at things different. I've started to use "the 5 second rule" when it comes to what I'm putting in my body thinking about if I'll regret it in the morning or not. Because for me looking in the mirror seeing progress, improvement, and not fat gain etc. Is such a rewarding and worthwhile thing.
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Also next week I was inspired to do something for a week and that thing is eat vegan and see how I feel. So I'll be keeping you posted on that next week day by day.
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#fitnessmotivation #fitfam #natty #fitnessmen #weightlossmotivation #healthiseasy #bodybuildinglifestyle #guyswholift #goalchaser #bodybuildinglife #bodybuildingnation #fitstagram #fitnessboy #fitnesstips #fitnesslove #fitnessfashion #fitnessnation #fit #fitness #fitnessblogger #fitnessblog #bloggersofinstagram #fitnesscoach #fitnesscoaching #physicalfitness #athletelife #fitforlife #fitfoodie #crushfit #healthspo

DISCOVER AND DEVELOP YOUR TRUE WARRIOR WITHIN WITH THE TRUE WARRIOR ARMY!

Muay Thai: M/T/W/TH @ 615p, Sat @ 10a
Brazilian Jiu Jitsu: T/TH @ 715p
Mixed Martial Arts: M/W @ 715p
Kids Classes coming SOON!
@crossfit_apc

Women, Men, and Teens of Lake Norman, Join the True Warrior Army TODAY and Discover and Develop Your True Warrior Within!

True Warrior Fitness Mixed Martial Arts Lake Norman
Class Schedule RELEASED: All Classes taught by Toby TigerHeart Grear
BEGINNERS WELCOME!
1st CLASS IS FREE!
IMPROVE YOUR #PhysicalFitness #EmotionalFitness #SpiritualFitness

#MMA #MuayThai #JiuJitsu #graciejiujitsu #blackbelt #wrestling #ufc
#selfdefense #LegendsMMA
Sparring Available for Advanced Students! ASK ABOUT OUR COMPETITION TEAM!
#crossfit #fitness #fitnessmotivation
#lakenormanmuaythai #lakenormanJiuJitsu
If you want to lose weight and build muscle while learning practical self-defense art, we will take through both a spiritual and physical journey that will change the course of your life!​​ #LakeNorman #TrueWarriorArmy #MooresvilleNC #DavidsonNC #CorneliusNC #StatesvilleNC #CharlotteNC

Collaboration project with @modernurgentcare to raise the awareness of health disparities in communities at risk. Eat clean. Hydrate. Exercise. Maintain this balanced routine year-round and you’ll stay on track to leading a healthier lifestyle, prevent diseases, and reach your All Time Prime! Would you like to see more of these designs made? New merch coming soon!

🚨official review men’s @celestialbodiez cold weather leggings🚨 real feel of 25 this morning, ran for 2 Miles, 80 push ups, 80 shoulder presses, 80 leg lifts and weighted squats. Comfortable (very) broke the wind (awesome) maintained body heat (very well) didn’t slide off the waist. Very impressed. Pleased. And highly recommend for the cold weather inside the gym or out. #leggings #review #fitness #fitfam #hardwork #physicalfitness #military #lifestyle #motivate #gymapparel #warm #coldoutside #buttonup #training #swole #nolimits #cardio #goals #grind

Hi Everyone, I started a GoFundMe for my new invention I’ve been working on for the past months. This is my first Invention and it’s really important to get this out to as many people as I can. Can you help? The product has gotten a lot of great traction with very little marketing.
Click on my GoFundMe link in my bio:
https://www.gofundme.com/pso-Rite-production-and-marketing

If you could support my GoFundMe by making a donation and then sharing it with your network Facebook, IG, LinkedIn etc. , I would greatly appreciate it. I know that money can be tight, so please know that even $5 helps me get closer to my goal! The donations will go towards finishing the molds and marketing campaign. Let me know if you have any questions and I’ll be happy to answer them. Have a great holiday.

DAY 3. Try something different.
#Zumba
#PhysicalFitness

Just completed another batch of #painreliefbalms . Next up is labeling and preparation for sales this weekend.

#painrelief #painreliefsalve #painreliefbalm #achesandpains #allnaturalproducts #allnatural #natureheals #effective #topical

My only competition is me, so I am leaving this right here.

Many will run faster, some will criticize, but none are me and this is MY time. I am darn proud since I am not a runner, I haven’t stepped out for a run in almost a year, this was after a 25 min cardio workout from my online fitness library of awesomeness, AND I haven’t ran a timed mile under 10 minutes in a REALLY long time.

I’ve learned it’s so important to look for non-scale victories all around you to stay motivated... Ask yourself, am I stronger? Happier? Healthier? More flexible? Can I slide on a pair of my fav jeans I’ve been saving?? Whatever it is, be proud of what you’ve accomplished and forget comparisons!! (Unless you’re comparing your dinner to mine... I might win! 😜)
#comparisonisthethiefofjoy #beyourself #betterthanyesterday #bettereveryday #smallvictories #nonscalevictory #faster #stronger #determined #disciplined #noexcuses #addictedtofitness #mentalfitness #physicalfitness #mymile #findingblisswithfitness
#chilisalad

FUNfitness is the comprehensive #PhysicalTherapy initiative designed to assess and improve flexibility, functional strength and balance; to educate participants, families and coaches about the importance of flexibility, strength and balance; and to provide a hands-on opportunity for participants to learn about physical therapy.
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#specialolympicsflorida #specialolympics #specialolympicsfl #playunifiedliveunified #healthycommunity #livehealthy #success #celebratingchampions #choosetoinclude #miami #southflorida #southbeach #broward #floridakeys #downsyndrome #autism #physicalfitness

Day 9 of the core series! Little modification of bear crawls 🐻 ▪️
Get into your table top position like you do with a modified plank (peep day 4 of the series if ya missed that 👀) ▪️ Step forward with one leg and the alternate arm at the same time. This video shows the stationary version. If ya wanna actuallyyy do a bear crawl you would do the same thing here but just crawl across the floor instead of returning your hands and feet to the starting position. ▪️
Keep you spine neutral as always, core engaged throughout. ▪️
Enjoy! 🐻🤓

If you never try, you never know...The Lifestyle turned into working it out on The Stage. I have so much Respect for everyone who works so hard for their Goals before hitting the Stage.
#hardwork #hardworkpaysoff #fitnessgoals #fitness #ocbpro #ocbmensphysique #ocb #physique #physicalfitness #physiquecompetitor #gymlife #gymlifestyle #diet #healthylifestyle #allnatural #posing #mensphysique

Well these boys are a hoot! Hanging with the dudes of @moveu_official getting some #biomedicalillustration on! 🤘

If you're into correct movement and physical fitness and you haven't seen these guys yet ...you gotta take a peak! Check out the story on @moveu_official to see more💋💋💋

@Regranned from @keithclarkcollection - KCC ALL NATURAL PAIN RELIEF balm can be used for the relief of muscle and joint pain caused by over exertion and minor sprain/strain injuries. Also great for bruising, stiffness, muscle, tendon and joint inflammation, and  cold/flu/sinus congestion.

Can be used pre-workout to increase blood flow into muscles and joints. Can be used post workout for faster muscle recovery. No mineral oil. No petroleum. No sulphates. No DPG's. Non toxic. Moisturizing for the skin as well.

Order yours at: http://k2c.bigcartel.com/product/pain-relief-balm
@poshandharmony
@webuyblack
@unapologeticallysingle

#painrelief #painreliefbalm #painreliefsalve #essentialoils #aromatherapy #musclepain #musclepains #instafitness
@shadaemarshae @malikamandlafilms

#grade2-Jupiter
#physicalfitness&;christmasparty2017

“Every project is an opportunity to learn, to figure out problems and challenges, to invent and reinvent” (David Rockwell)
#learnineveryday #overcomeyourlimits #becomestronger #moms #fitmoms #gymlife #stayvigilant #fitness #pt #physicalfitness #aesthetics #power #agility

#TRX #warmup #squats and #row this is a great warm up exercise to get your whole body prepped for a good lift. We love using the TRX for warm ups and cool downs! What’s your favorite TRX move???
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#utg #uniquetraininggroup #physicalfitness #fitfam #personaltrainer #personaltraining #loveourclients #lovetolift #chickswholift #strongwomen #startnow #westwoodnj #utgstrong

Local men and women from different backgrounds working hard to accomplish the same goal...UNITED STATES MARINE!
Step one is getting in shape!!
#physicalfitness
#marinecorps
#oneteam
#neverquit
#youcandoit

#tbt | Corpo Dorado

Hoy finaliza la temporada, y aunque se haya perdido hoy, fue un partidazo.
Primero es un triunfo poder volver a este Master Finals, y disfrutar de estos tres sets.
Dar la enhorabuena a Lucho por este año, y agradecer lo que puedo aprender con el día tras días, y ya van tres temporadas currando, junto a otros cracks con los que damos todo cada día.
Se nos escapó de la foto Gustavo Pratto, entrenador y artífice del equipo, del que siempre estaré agradecido por dejarme formar parte de estos éxitos.
Por último, y no menos importante, nuestro psicólogo David Rincón, reforzando su parte con un gran trabajo desde esta temporada, y con el que seguro aprenderemos muchas más cosas.
Se viene un 2018 a tope de trabajo con muchas novedades, a tope!





@luchocapra04 @davidrinconiz @guspratto @esguelux
#padel #worldpadeltour #wimbledonvalladolid
#preparacionfisica #preparacionfisicapadel #physicalfitness #physicaleducation #personalcoach #personaltrainer #personaltraining #train #training #hardtraining #hardwork #aesguevillas #valladolid

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