#physical

MOST RECENT

In my Instagram story yesterday, I asked how do YOU define fitness?. After all, fitness is a very personal thing. One definition I like is, being fit enough to do the things you need and want to do. For example, being fit enough to perform your job on a daily basis. Or, being fit enough to run a 10K. The other important aspect here is being able to accomplish those task while still having a surplus of energy to do other things. Overall health and the maintenance of a healthy being are others factors. How do you feel about your current level of fitness? What steps are you willing to take in order to improve your fitness? #fitness #health #energy #strength #endurance #stamina #vitality #overskud #styrke #life

[바디프로필]
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📞촬영문의는 DM이나 카카오 오픈챗
오픈챗 - https://open.kakao.com/o/sSjjY3v
모두홈 - https://hopho.modoo.at
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*5월에 #사진작업#모델 지원 받아요. #일반인 도 환영합니다.
*광고계정 사절입니다.
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#운동 #스포츠 #sports #헬스 #health #피트니스 #fitness #Dumbbell #Physical #beauty
#바디프로필
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#korea #seoul #베키스냅 #호포팩토리 #희망사진공작소 #감성사진 #모델지원 #모델지망 #개인프로필 #셀프웨딩 #우정스냅 #데이트스냅 #한복스냅 #고궁스냅 #공연스냅

Did you run the #LondonMarathon this weekend? Well congratulations! 🎉 We're sure you're exhausted and in need of a massage more than ever! Tag your post marathon massage pic using #myurbanmassage for your chance to win a free treatment. 📸 - @successful_yet

Que tal dar aquele “start” em um estilo de vida mais saudável?!
Vem que a nossa equipe te espera das 05 da manhã direto, sem parar, até as 22:00! 🤗💪🏼🔝 #treino #fitness #physical #nopainnogain #dica #saude #saudavel #qualidadedevida #foco #bemestar #wellness #bomdia #goodmorning #fitnessmotivation #motivação #fikagrandeporra #like4like #physique #treinamento #brasil #instagram #instagood #academia #gym #barrinha #physicalcenter #teamphysical

#training #day106 #bodycomposition #halfwaythrough #changemylife #diet #dietlife #bulkup #lowfat #physical #筋トレ #肉体改造 #ダイエット #トレーニング #106日目 #継続は力なり #糖質制限 #低脂肪 #体成分分析 #途中経過 #自信をつける #脂肪燃焼 #知的なスポーツ #筋肉増量 #追い込め #effort #gym #努力 #ジム

本格的な肉体改造を始めて106日目。
途中経過がこちら。

体重(body weight)87.8kg→82.4kg
体脂肪率(body fat%)25.8%→18.4%
体脂肪量(body fat mass)19.3kg→15.2kg
筋肉量(muscle mass)60.4kg→62.4kg
基礎代謝量(basal metabolic)1410→1683
内臓脂肪(Visceral fat mass)3.1kg→1.9kg
皮下脂肪量(Subcutaneous fat mass)19.3kg→13.3kg

#크로스핏루프탑
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나에게 허락된
합법적인 마약, 도파민
난 운동으로 쾌락을 느끼곤하지..
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✔동남구 유일 정식박스
✔개인레슨/그룹레슨
✔지겹지 않고 안전한
✔결과가 확실한 크로스핏
✔400평대 넓은 주차시설
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👋건강이 최고임!
👋루프탑으로 오세요!
👋DM 📞564-5627
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#crossfit#rooftop#gym#gymlife#daily#fitness#fit#fitguy#fitgirl#team#physical#diet#crossfit_rooftop#fitness#천안#아산#운동하는남자#운동하는여자#천안헬스#천안다이어트#천안크로스핏#일상#체력이국력#천안pt

#크로스핏루프탑
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하루 하루 내몸을 위해 최선을 다하긔
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✔동남구 유일 정식박스
✔개인레슨/그룹레슨
✔지겹지 않고 안전한
✔결과가 확실한 크로스핏
✔400평대 넓은 주차시설
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👋건강이 최고임!
👋루프탑으로 오세요!
👋DM 📞564-5627
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#crossfit#rooftop#gym#gymlife#daily#fitness#fit#fitguy#fitgirl#team#physical#diet#crossfit_rooftop#fitness#천안#아산#운동하는남자#운동하는여자#천안헬스#천안다이어트#천안크로스핏#일상#체력이국력#천안pt

So hot, and it boils and it burns and I love it .

https://youtu.be/mAv2BF843Ns .

#marrakech #marruecos #africa #streetphotography #stop #bestfriend #gloriandomarruecos #sunnywinter #octafonic #physical #octafonicphysical

#Repost @crossfitteesside with @get_repost
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It's a big week for our Intermediate Strength Board followers!!!' Six weeks ago they established their 5 Rep Max for the Back Squat. Week by week they have been building slowly towards this Weight... however the 5's are a distant memory... it's been all about the 20's!!! They knew this day was coming, but are the ready for it? The Goal... complete 20 Reps unbroken at their 5 Rep Max!
Do they have what it takes to survive this gruelling test of both Physical and Mental Strength? Will they fight for success, or will they give in to the pain? I guess we will find out on Day 3 😈 #backsquats #20repsquats #20repmax #physical #mental #fightforsuccess #intermediatestrengthboard #crossfitteessideprogramming #crossfit #strength #crossfitteesside #athletes #defyyourlimitations #DYL

It's a big week for our Intermediate Strength Board followers!!!' Six weeks ago they established their 5 Rep Max for the Back Squat. Week by week they have been building slowly towards this Weight... however the 5's are a distant memory... it's been all about the 20's!!! They knew this day was coming, but are the ready for it? The Goal... complete 20 Reps unbroken at their 5 Rep Max!
Do they have what it takes to survive this gruelling test of both Physical and Mental Strength? Will they fight for success, or will they give in to the pain? I guess we will find out on Day 3 😈 #backsquats #20repsquats #20repmax #physical #mental #fightforsuccess #intermediatestrengthboard #crossfitteessideprogramming #crossfit #strength #crossfitteesside #athletes #defyyourlimitations #DYL

#크로스핏루프탑
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난 가끔 눈물을 흘린다.
몸이 허락한 굵은 땀눈물😅
이런 내가 ☆루다.
#싸이월드감성
#감성 #순정남 #여친구함
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✔동남구 유일 정식박스
✔개인레슨/그룹레슨
✔지겹지 않고 안전한
✔결과가 확실한 크로스핏
✔400평대 넓은 주차시설
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👋건강이 최고임!
👋루프탑으로 오세요!
👋DM 📞564-5627
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#crossfit#rooftop#gym#gymlife#daily#fitness#fit#fitguy#fitgirl#team#physical#diet#crossfit_rooftop#fitness#천안#아산#운동하는남자#운동하는여자#천안헬스#천안다이어트#천안크로스핏#일상#체력이국력#천안pt

Keep hustlin' everyone! 💪

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