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#phuckyoscale

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Okay long post alert lol sorry y'allllll--- now before people are like the lighting is different, your shoulders are back blablabla. I know that these aren't perfect comparisons! I didn't take them with the intention of posting them side by side (clearly or I'd have tried to look a little better lol!) I thought I'd share because I've been feeling great since I cleaned up my diet! Today when I weighed myself and saw the scale hadn't moved since last time I weighed myself like 2wks ago I was so bummed.. then I realizedddd there is NO reason to be bummed when I was pumped about the progress I'd made looking in the mirror literally 5 seconds earlier.. sOoO I thought I'd share in order to say: don't let your weight dictate your happiness or your health! Work hard, sweat often, and rate your progress by how you feel and look! Photo on the left is about 3-4 weeks ago.. photo on the right was today.. same weight @150 #phuckyoscale #sameweightdifferentwaist #progressnotperfection #thatgymneedssomedownlighting #asaprocky

Time to say Goodbye to the size 16's 💪🏾. All my clothes are hanging off of me but I think im in denial. #phuckyoscale #sheddingawaythepast #donttellmeitdontwork🙉🙉 #whostakingmeshopping #joinmyjourney

Eating my feelings about leaving Chicago today. At least I got my greens in. #effadiet #phuckyoscale

Am i a morning person... no... would I rather be sleep.... yes... do i have goals to reach.... yes.... soooo.... i get up... #6mile #blackgirlsworkouttoo #phuckyoscale

60 mins of cardio Elliptical & Treadmill. Followed by 10 minutes of the Sauna sure feels good. #phuckyoscale #phuckbeingfat #teampinchinginches #lowcarbdieting #weightlossjourney

Repost from @___kamz____ While haven't paid it any attention my Health coach did! I have been using Herbalife for about a year and a half however I Yoyo and did it when it fit my schedule. Those close to me will tell you I'm the queen of emotional eating! When stress and other situations got the best of me my health and wellness were always the 1st to go. Well lately I've been focusing on me and until @georgeglenn_2 posted this picture I really hadn't felt like I was seeing results! If you would like to see similar results or better please head to my Herbalife account @kamz_fit and see what this thing is all abt! Special shout out my GT #phuckyoscale #teamnakedfine groupme. From across the country we keep each other accountable!

When you make your chia seed pudding WAYYYY too thick smh... you still eat it tho 🤷🏾‍♀️

RESULTS. @fitgirlarmy_studio specializes in RESULTS. You can have excuses or you can have results, but you can't have both. Which one do you choose?! ✨contact me for private training, group classes, or online training!✨ (267) 241-0203

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My dinner this evening is absolutely AMAZING 😋😋😋😋

When you really want a frappuccino from @starbucks BUT you're trying to cut down on sugar so you make a Coffee Protein Smoothie using unsweetened iced coffee (thanks @starbucks 😉), frozen bananas, peanut butter, chia seeds & cinnamon 😋😋😋😋

When you make your chia seed pudding WAYYYY too thick smh... you still eat it tho 🤷🏾‍♀️

🤦BYE BYE BACK ROLLS🤦 🤔HOW? 🔑NUTRITION
🔑CONSISTENCY
🔑NEVER GIVING UP

My curves are cute, my belly is beautiful, my flub is fabulous, and there's nothing you can do or say to change my mind! I will rock a two-piece whether I'm 400lbs or 50lbs. Either you love it, or you hate it. But honey, I'm not changing who I am to appease you! #goldenconfidence #fatkini #plussize #plussizefashion #plussizeswimwear #iwearwhatiwant #phuckyoscale #fuckyourbeautystandards #forever21plus #torridswim #torridinsider #torridfashion #thickhercurves

👀LIVE ON SNAPCHAT: CRAZY4LYFE1989👀

14 DAYS TILL SUMMER, NEW SMALL GOAL IS TO: 🏋️LOSE 4IBS
💪WORKOUT 45,MIN EVERYDAY TILL SUMMER ( NO DAYS OFF)
😭NO JUNK TILL SUMMER

I have always in the past been obsessed with the the dreaded number on the scale 🙄 Why? It does not define who you are so why do we care so much? Bc that's what society has taught us. Through this new journey I am finally learning that the number does not have change in order to feel change! The number has not changed for me in the last 6 weeks but I feel completely different! I am stronger both mentally and physically and the inches are falling off! I am challenging myself NOT to weigh the month of June😊 #challenge #getfit #health #noscale #phuckyoscale #selflove #wholefoods #june #scale #keto #healthyfood #life #love #strong #bootcamp #gains

After a few days off track had to pull my shiz together. Current weight: 140 pounds yes I'm also 5'2. #phuckyoscale #girlswholift #fitchicks #thíçkthîghssaveslives #callmealifesaver #1028273722weeksout #latenightgymsesh #everyoneisaskingwhenimcompeting #canigetasponsortho

👀LIVE ON SNAPCHAT:CRAZY4LYFE1980👀 💪MOTIVATE MONDAY💪 🔑SCALE DOES NOT TELL THE WHOLE STORY😤 🤔I WOULD HAVE GAVE UP IF I DIDNT DO:
🔑GOAL JEANS & DRESS
🔑MEASUREMENTS
🔑WAIST BEADS

THANK YOU
@prettyentrepreneur_
@prettyentrepreneur_
@prettyentrepreneur_ 🔑I AM SO GRATEFUL & THANKFUL FOR ALL THE PEOPLE WHO HAVE SUPPORTED THE MOVEMENT.ALLOW ME TO DO WHAT I LOVE & SUPPORT MY FAMILY ❤️WHO KNEW A SMALL TOWN CRAZY GIRL LIKE ME WOULD HELP SO MANY WOMEN START A FUN,HEALTHY, FIT LIFESTYLE 💪MY ORIGINAL PAGE:
@crazy4lyfe
@crazy4lyfe
@crazy4lyfe 🔑EVERYDAY STRIVING TO DO BETTER IN ALL ASPECTS OF MY LIFE

👁️LIVE ON SNAPCHAT:CRAZY4LYFE1980👁️ 🤔HOW TO HAVE NOEXCUSES: 🔑EAT HEALTHY FOODS YOU CAN AFFORD
🔑DO WORKOUTS YOU CAN DO WITH THE TIME YOU DO HAVE
🔑DO BOTH ABOVE EVEN WHEN YOUR NOT MOTIVATED

I always find it funny when people complain about "rapid" weight loss and how the numbers aren't moving as fast as the would like.

Pic on left 143lbs Pic on Right 135.5lbs

Total body transformation. Drastically different look. Yet 8lb difference. 🤔🤔🤔💪🏿💪🏿💪🏿 #PhuckYoScale

LIVE ON SNAPCHAT:CRAZY4LYFE1980 👁️ENJOY VIDEO👁️ 🤗ARE YOU EXCITED AS MY DAUGHTER IS ABOUT
@rif_queen
@rif_queen
@rif_queen
NEXT 90 DAY BEFORE SUMMER CHALLENGE💪 🔑IF YOU SIGN UP ALREADY, MAKE SURE YOUR IN THE PRIVATE FACEBOOK GROUP🔑

1O SPOTS LEFT, LINK IN BIO, IF YOU WANT DETAILS TEXT 707 419 2476

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