Okay long post alert lol sorry y'allllll--- now before people are like the lighting is different, your shoulders are back blablabla. I know that these aren't perfect comparisons! I didn't take them with the intention of posting them side by side (clearly or I'd have tried to look a little better lol!) I thought I'd share because I've been feeling great since I cleaned up my diet! Today when I weighed myself and saw the scale hadn't moved since last time I weighed myself like 2wks ago I was so bummed.. then I realizedddd there is NO reason to be bummed when I was pumped about the progress I'd made looking in the mirror literally 5 seconds earlier.. sOoO I thought I'd share in order to say: don't let your weight dictate your happiness or your health! Work hard, sweat often, and rate your progress by how you feel and look! Photo on the left is about 3-4 weeks ago.. photo on the right was today.. same weight @150#phuckyoscale#sameweightdifferentwaist#progressnotperfection#thatgymneedssomedownlighting#asaprocky
Repost from @___kamz____ While haven't paid it any attention my Health coach did! I have been using Herbalife for about a year and a half however I Yoyo and did it when it fit my schedule. Those close to me will tell you I'm the queen of emotional eating! When stress and other situations got the best of me my health and wellness were always the 1st to go. Well lately I've been focusing on me and until @georgeglenn_2 posted this picture I really hadn't felt like I was seeing results! If you would like to see similar results or better please head to my Herbalife account @kamz_fit and see what this thing is all abt! Special shout out my GT #phuckyoscale#teamnakedfine groupme. From across the country we keep each other accountable!
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When you really want a frappuccino from @starbucks BUT you're trying to cut down on sugar so you make a Coffee Protein Smoothie using unsweetened iced coffee (thanks @starbucks 😉), frozen bananas, peanut butter, chia seeds & cinnamon 😋😋😋😋
I have always in the past been obsessed with the the dreaded number on the scale 🙄 Why? It does not define who you are so why do we care so much? Bc that's what society has taught us. Through this new journey I am finally learning that the number does not have change in order to feel change! The number has not changed for me in the last 6 weeks but I feel completely different! I am stronger both mentally and physically and the inches are falling off! I am challenging myself NOT to weigh the month of June😊 #challenge#getfit#health#noscale#phuckyoscale#selflove#wholefoods#june#scale#keto#healthyfood#life#love#strong#bootcamp#gains
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