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#photooftheheday

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Me sobra la prisa, me quedo con la risa✨ 🖤🖤
#instachile #like4like #photooftheheday

First ever team dri tri at @otfeastmeadow today {5k on the treads, 2000m row, 300 rep count in the weight room}!!! So happy to be a part of this studio and helping these members to accomplish things they didn't think they could do!

*****IMPORTANT***** TODAY ONLY @fitmarkbags is hooking everyone up with a completely FREE backpack today with a min purchase!!!! It will automatically be added into your cart when you check out so go online and order some goodies!! 🙌🏻🙌🏻 MAKE SURE that you are using "ERINFIT" for a discount at checkout! 🔥💪🏼🙃 #fitmarkbags #teamfitmark

Little preview of some of last nights back/shoulder lift at @bevsgym with my girl @paigerichardsxo {you can thank her for some of this edit and allll of the recording😂}.. will be posting a bunch more videos of my training sessions from now on.. [video is sped up!!]
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"To be happy we need something to solve. Happiness is therefore a form of action; it’s an activity, not something that is passively bestowed upon you. No matter where you go, there’s a five-hundred-pound load of shit waiting for you. And that’s perfectly fine. The point isn’t to get away from the shit. The point is to find the shit you enjoy dealing with."

It all begins and ends in your mind. What you give power to, has power over you. Let go of any thoughts that don't make you strong 👊🏼

Kanada’nın Churchill kasabasının dünyanın kutup ayısı başkenti olduğunu biliyor muydunuz? Türleri tehlikede olan bu sevimli dostlarımızı yerinde görmeye ne dersin?
#canada #churchill #aircanada #traveladdict #mytravelgram #travel #instatravel #picoftheday #photooftheheday #bear

Some late Saturday motivation!!! Throwback to my posing during round 1 (pre-judging) during NSL Atlanta in March where I took home the overall bikini athletic title 💕🙌🏻 it's all in the posing!! If you are awkward/aren't comfortable/don't know your angles.. you won't be able to showcase your hard work that you just busted ass for to make it to the stage🙃 Working with someone tomorrow to help get her ready for her first show and I can't wait to get the ball rolling; if you need any help with posing/competing/or ANYTHING fitness, email me (email button in my bio😇) 🔥

MOST RECENT

Красота рядом❤️❤️
Beauty is nearby😇

#tree#cloud#sky#home#beauty#autumn#photooftheheday#sun#green#stadion#world

First ever team dri tri at @otfeastmeadow today {5k on the treads, 2000m row, 300 rep count in the weight room}!!! So happy to be a part of this studio and helping these members to accomplish things they didn't think they could do!

@sixstarpronutrition breakfast of champs {swipeee} 👍🏼 overnight oats! .
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* 1 scoop Six Star rich chocolate 100 % Whey protein for her • little more than 1/3 cup almond milk • chia seeds • 1/3 cup yogurt • 2tbsp Walden farms pancake syrup • 1/4-1/2 cup quick oats • [mix it all up, and refrigerate overnight!!] 💪🏼💕 #sponsor #sponsored #ad

*****IMPORTANT***** TODAY ONLY @fitmarkbags is hooking everyone up with a completely FREE backpack today with a min purchase!!!! It will automatically be added into your cart when you check out so go online and order some goodies!! 🙌🏻🙌🏻 MAKE SURE that you are using "ERINFIT" for a discount at checkout! 🔥💪🏼🙃 #fitmarkbags #teamfitmark

Lo único imposible es lo que No intentas!
Feliz Semana 🙏🏻😊 📷 @jpfrancophotography
Makeup: @valentinaarjona
#mrscolombia #photooftheheday #fashion #like4like #floweme

Kanada’nın Churchill kasabasının dünyanın kutup ayısı başkenti olduğunu biliyor muydunuz? Türleri tehlikede olan bu sevimli dostlarımızı yerinde görmeye ne dersin?
#canada #churchill #aircanada #traveladdict #mytravelgram #travel #instatravel #picoftheday #photooftheheday #bear

Holding down @otfeastmeadow this morning with @maggiedoyle and @nlocicero_otf 👊🏼💪🏼 still time to lock in at super low rates!!! 🍊🍊🍊🤗

Me sobra la prisa, me quedo con la risa✨ 🖤🖤
#instachile #like4like #photooftheheday

Every morning you have two choices.... continue to sleep with your dreams; or wake up and chase them. 👊🏼💪🏼 💙❤️ #rangersnation 👊🏼

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