It's one of those day where I'd like to go home and fall into bed. I know I won't do that but I'd like to
#midweek #ineedthebeach

The most amazing rainbow appeared after a microburst we had a couple weeks ago. You could see the beginning and end. I have to say I have a great view at work
#followtheyellowbrickroad #potofgold

You guys have to try this chicken holy flavor!๐Ÿ—๐Ÿ— If you are a working mom and short on time at night this is a great time saver.

Marinate overnight and when you get home from work its ready to throw on the grill.๐Ÿ‘จโ€๐Ÿณ
#chillandgrill #foodstagram

My big sixth grader actually let me take a picture of him this morning!!
Everytime I look at his face it makes me smile๐Ÿ˜
We're winding down with only 4 more days of elementary school
#schoolsout #summertimechi

Do you take the time to warm up or cool down before and after your workout?
I workout at night after work and im always pressed for time. I'll either skip my warm up โ™จ๏ธand drink my energize during that time or I skip my cool down (stretch). I'm committing to myself not to skip my cool down to see I'm I'm less sore
#timeisprecious #workingmom

All I have to say is game changerโœ”

Have you tried every "diet" out there and you're not getting results or you just gain the weight right back?
It's frustrating like what's going on rightโ‰๏ธ We're fed so many lines on how to lose weight. Don't eat dairy. Eat Dairy. Don't eat carbs. Eat carbs. Everybody is different how could these rules apply to everyone? They don't . ๐Ÿ™Š

What if the solution to getting to your goal weight was simple? I mean simple?โž•โž– Do you have struggles with making the right food choices? ๐Ÿฅจ๐Ÿ–๐Ÿฅฉ Or staying in track?
We're going to change that for YOU!

I'm looking for 5 women that want to be in am exclusive test group with me and the creator of 2B Mindset. You get instant access to the group meaning you can start right away. No more putting it off.
What's in this group?
1 on 1 support
Tips, tricks and hints about how to stay on track for LIFE ๐Ÿค—
Motivation ๐ŸคŸ
Positivity ๐Ÿ’ซ
And did I mention that there is no exercise required? But it is extra credit ๐Ÿ’œ

If you want to truly make a change come on over and take a look at my free sneak peak group by clicking the link in my bio

#changethegame #mindsetiseverything

Meal prepping with these beauties.
#eattherainbow #carrots

Took me too long to learn this
#cleansing #levelup

Friday night party โšกโšก
Me + my pre-workout
I stopped drinking about 6 months ago.
I was like ya I'm sick of that bye
#fridaynight #pregame

So sad, but so true! #iamguilty #phoneprobs

When I first started I was struggling with being able to breath during a workout, ya feel me? ๐Ÿ˜จ
Let alone trying to get through an entire workout. ๐Ÿคฎ
I never thought of getting results on a target area of my body but that where I'm at now and I ain't mad about it.
Just know that what you daily counts more that what you do sometimes.
#dailyritual #damnitfeelsgoodtobeagangsta

I don't have enough breath for it anymore.
#dontbebasic #extra

Guess what?
There's a brand new program out that focus on food and teaches you how to eat right.
This is huge!
This is what I have ๐Ÿ’– for.
This is how to change your life
You guys I worked out at the gym and ran on a treadmill for hours with nothing to show for it because my food was not right.
Do you struggle with being in control of your eating? Do you want to learn what to eat first at every meal and lose weight?
There are no portion sizes, no color coded containers. You never saw me doing this because I cannot restrict myself like that. If I'm hungry I'm eating! And you get to eat a lot!
If this sounds intriguing to you come join my free sneak peak group by clicking the link in my bio

Happy Mothers day to the women
who taught me not to take no for an answer, gave me drive and determination.
And taught me that even though your small you're still a boss
#mothersday2018 #momsrule
#short #fierce #coffeemom #drinkwater#workingmom #microburst #reinvent#fiesty#jerf#dimples #takeaction #agebackward #abs#injf#benefit#real#chicagogirl#phoneprobs#vibehigh #nochill #wrestling #booty#introvert #longhairdontcare

When you just trying to film yourself, but your phone has other plans...
#dancer #dancevideo #failvids #failvideo #chicagodance #choreography #choreo #dancinv #dancevid #phoneprobs #alleydancing #ineedabiggerkitchen #funnyvideo #femaledancer #girlsthatdance

If I only knew earlier

#earlier #power

TBT Deven the Frog Master
Want to know how to find frogs and toads? Look for their eyes.
That's what he taught me
#frogsrule #boysrule

I'm such a weather nerd. We had a microburst yesterday while I was at work. I'm on the 7th floor and it was so cool to see. I got a little on video but it literally lasted 30 seconds and then boom the prettiest rainbow ๐ŸŒˆI've ever seen popped out, you could see the beginning and end. I could totally be a storm chaser I love the rush. Do storms scare you? โ˜”โšก

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