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#phillyisgreatforcycling

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All sorts of trail upgrades popping up recently! A couple weeks ago this trailside repair stand popped up, and we got fresh pavement and a wider path just after Norristown today! #srt #phillyisgreatforcycling

Wednesday nights are for cross practice #phillyisgreatforcycling

Don’t rush the season. November 1 is not December 24. This season is important. Embrace the last bit of fall, relish the early dark, feel the damp air, don’t sell out, and don’t forget your roots. #phillyisgreatforcycling

Skipped the #Ttown training crit for a little @mtbphl Belmont action tonight and "won"! A super fun little ripper of a course, got to share the podium with some of the finest Philly ladies @trmudge and @egrindcore AND @camerondodge showed up to show us he's still got that form! All of that followed by #parksontap2017 with literally every cool person I know in bike racing! WOW 🤗 what a GREAT night! #fearlessfemmeracing #phillyisgreatforcycling #tooshortforthepodium

Quality time in the Wiss today. I love this place. #phillyisgreatforcycling #Wissmeadows

Perfect weather today for run up intervals in the woods. Shoutout to @girocycling for keep my hands warm in the rain and the rest of the RSCX support system for keeping me motivated to get out there and make ze training today in the rain.
#lifedeathcyclocross
#phillyisgreatforcycling

Just a couple team moms out for a ride to talk about getting more women out riding bikes together. #phillyisgreatforcycling #womenbikephl

I met up with the team on a Wednesday afternoon to ride out to a local training race at Fort Washington park. The race is part of a three week series held in the summer. All the kids who are part of the program practice together twice a week as well as riding on their own and it shows as they executed a perfect double pace line on their way to Fort Washington.
This is post 2 of @danchabanov takeover sharing his experience with @cadenceyouthcycling
#phillyisgreatforcycling

MOST RECENT

Checking in with @caseycesari a few weeks ago about his first #cyclocross season! He went from dipping a toe in to racing a full season to get his Cat 4 upgrade. PA State Championships tomorrow! #phillyisgreatforcycling

I put some @panaracer_world firecrest tires on my @salsacycles and went on a wide ranging wandering tour of the city. They were pretty amazing. #salsacutthroat #phillyisgreatforcycling

@egrindcore rode strong on a @slyfoxcx course that suited her well. #phillyisgreatforcycling #lazercats

The early bird gets the deal! Shop now and save. Trainers, gloves, warmers, tools, and more available in store or online! #giftideas #shopsmall #bikephl #supportlocal #gifts #shoplocal #phillyisgreatforcycling #holidaygifts #bikegifts #loveconshy #morethanthecurve #toddfred #earlybird

Perfect weather today for run up intervals in the woods. Shoutout to @girocycling for keep my hands warm in the rain and the rest of the RSCX support system for keeping me motivated to get out there and make ze training today in the rain.
#lifedeathcyclocross
#phillyisgreatforcycling

Quality time in the Wiss today. I love this place. #phillyisgreatforcycling #Wissmeadows

Thanks to @palma215 for getting my good side...doing good. #cranksgiving #phillyisgreatforcycling

Just a couple team moms out for a ride to talk about getting more women out riding bikes together. #phillyisgreatforcycling #womenbikephl

Don’t rush the season. November 1 is not December 24. This season is important. Embrace the last bit of fall, relish the early dark, feel the damp air, don’t sell out, and don’t forget your roots. #phillyisgreatforcycling

Making ze training.
#phillyisgreatforcycling

Thinking about making ze training.
#phillyisgreatforcycling

As Dan would say #phillyisgreatforcycling

Today we also had a CX route reprisal for a lovely 2 hr endurance ride thru Philly's finest trail! #phillyisgreatforcycling

All sorts of trail upgrades popping up recently! A couple weeks ago this trailside repair stand popped up, and we got fresh pavement and a wider path just after Norristown today! #srt #phillyisgreatforcycling

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