Working out isn’t just about aesthetics. ▶️ Linda has been doing personal training sessions with me for close to two years. When she first started, Dexa Scans showed that she was experiencing a loss of bone density. A recent Dexa Scan reported that Linda has reversed her loss of bone density and that her readings were perfect. Linda and I were both pleased to hear the doctor say that it was attributed to our personal training sessions. ▶️ Looking good in the mirror is great. So is being healthy.
BUDDY SPECIAL on personal training! Train with a friend and receive up to 25% off! (We are conveniently located next to the Bensalem post office)
Don’t let this be you. Join the fork and knife squad. 🍴 No planning with us, no cooking , no cleaning , no effort , no brainer 🤔 link in bio
We had to bring back the French toast !! Sprouted Wheat Bread. Egg white Wash. Seasonal Fruit 😊 Get it now