#philheathfitexpo2017

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Good weekend, my first show was an amazing experience. My coach @hannahbolics_highperformance had me right, conditioning was on point! Next show will be at πŸ’― guaranteed! #npc #philheathfitexpo2017 #europa

So proud of Patty for reaching her fitness goals! She lost over 40 lbs in 117 days, by eating right and working out. Love her heart and dedication!! #fitnessmotivation #gorgeous #philheathfitexpo2017 #bikinicompetitor #healthy β€πŸ‘‘πŸ₯‡πŸ†πŸŽ‰

Lil update for everyone!!! Carbs have filled me out amazingly!!! Just ready to get out there and express myself. The results are the last thing im worried about. First is having a great time, second is learning from this experience and learning how to improve my physique and lastly the food i get to have tomorrow nightπŸ˜‹πŸ˜« i will follow my snapchat jacob_d11 for updates throughout tomorrow! #letsgetit #philheathfitexpo2017 #philheathclassic2017 #classicphysiqueteen #classicphysique

It's all about beating the package you brought before and you did that and then some!!! @pearl.fit 4th place finish at the #philheathfitexpo2017

Figure girls glammed up backstage!! #philheathfitexpo2017 #figure #bunsandguns #npc

Great time this weekend at The Phil Heath Fit Expo #philheathfitexpo2017

Game time.... NPC Phil Heath Fit Expo, here we Go!!! IT'S ON!! #grindonpeeps #npc #philheathfitexpo2017

MOST RECENT

I believe that one of the coolest things in life is having the ability to evolve or morph into a human prototype/specimen. Be glorious and don't let anyone tell you otherwise! βœ…

The conditioning and package we brought to the Phil Heath Classic was ridiculous and I can't thank you enough brother @zackblakeney and cannot wait to see the package we are bringing to nationals in august for that pro card chase. #solforce #solforceathlete #teamsolforce #PhilHeathClassic2017 #philheathfitexpo2017 #pristine #majestic #zeal #glorious #beglorious #prototype #specimen #bodybuilding #npc #classicphysique #back2thefuture #back2back #artofposing #morphinszn

Phil Heath Fit Expo 2017
Open Bikini
Great line up😍
πŸ“Έ By James Allen

At the Phil Heath Classic this past weekend celebrating my Top 3 placement, first call outs and qualifying for nationals with my beautiful queen! I want to thank my coach @zackblakeney for making sure that I looked pristine on stage, also I want to thank all my friends, Sol Force team/teammates and family for the unconditional support. Now it's time to prep for nationals and chase that pro card in Pittsburg in august. @tfluitt @iron_sculpted Flawless tanning by: @abbyallaboutfaces #solforce #solforceathlete #teamsolforce #glorious #pristine #majestic #PhilHeathClassic2017 #philheathfitexpo2017 #nationals #nationalbound #pittsburgh #procard #procardbound

Phil Heath Fit Expo! Loved every minute of this exciting experience! Thank you @angelcompetitionbikinis for a beautiful suit to wear on my very first time on stage!!! Thanks to the wonderful ladies at @protan_official you all rock!
#philheathclassic #philheathfitexpo2017 #philheathfitexpo #philheathclassic2017 #Bodybuildingcom #fitover50 #npcbikini #npcbikinicompetitor #NPCTexasState #girlswholift #maximusnutritionsanangelo #maximusnutrition325 #protan

So proud of Patty for reaching her fitness goals! She lost over 40 lbs in 117 days, by eating right and working out. Love her heart and dedication!! #fitnessmotivation #gorgeous #philheathfitexpo2017 #bikinicompetitor #healthy β€πŸ‘‘πŸ₯‡πŸ†πŸŽ‰

Great time this weekend at The Phil Heath Fit Expo #philheathfitexpo2017

Good weekend, my first show was an amazing experience. My coach @hannahbolics_highperformance had me right, conditioning was on point! Next show will be at πŸ’― guaranteed! #npc #philheathfitexpo2017 #europa

Congrats to my cuz @mrkinetic_physiq 1st place Class A and 35+ division at #philheathfitexpo2017. Proud of you boy, much love fam. #fitfam #aesthetics #pinoy #filipino #youaintshit #steadygrinding #aesthetics #motivation #hardwork #dedication #passion

Client spotlight!!!!! @ktranfit aka Mulan did it!!!! With her first show ever and only 20 years old she beat over 40 maybe even more not sure the exact number of girls combined in her 2 divisions and earned 3rd place in open and 2nd place in novice.
Her 3rd place in open makes this young star a NATIONALLY QUALIFIED bikini girl after her first show ever!!!!! It's clear to us that the judges @tx_bodybuilding @rockfit saw something great in her and we are honored and humbled by your decisions. We plan to continue to work hard and fine tune her physique she has the great frame now time to really sculpt her out while maintaining her great natural beauty.
Coach is very proud of this one, it was a very busy day for both of us as I was competing as well at the show and making meal adjustments every 3 hours in order to bring her best. She sent me her check in pics at least 3-5 times a day our last week and on showday. She went above and beyond on accountability and compliance that she made my job as her coach so easy I was able to still focus on my competition. Ideally I wouldn't have done it this way and I'd rather have been physically there with her as much as I can but she did the work LISTENED and TRUSTED me all the way and I am glad it all workout out for us. Follow this girl rt now because she will be climbing up the ladder really fast! #philheathclassic #philheathfitexpo2017

He was about to leave and was so tired but let me snap a selfie before he left!! #philheathfitexpo2017 #philheathfitexpo #philheath #smile #muscle #fitness

I'll never wear the shirt but will always remember the day!!! I'll think of it when @marcussmall.fitness wears his shirt! Such a great show!

#giftedathletics
#philheathfitexpo2017

Wow: πŸ†I wonπŸ₯‡first place in #npcmasters 45 and over!!!πŸ†πŸŽ‰. I had such a wonderful time as an #npctruenovice competing #npcbikini! πŸ‘™ There was so much camaraderie among these amazingly beautiful and fit women at the #philheathfitexpo2017!! So proud to compete with my stunning #bodyshopbeauty friends @kate.5.17 and Sabine Adams who won in my eyes.
Hard work and dedication are not always rewarded with a trophy, but anyone who puts themselves up for judgement after giving it their all, is truly a winner no matter the outcome. Keep striving towards your goals!πŸ’œ A million special thanks to @lanceschilling for all of your coaching, Kerry for teaching me poses, @snaphappygirl13 for the gorgeous red suit, @mermaid_soul8808 for my beautiful makeup and hair help, @rim_diggs for hair touch-up and supporting me, and @schwab_katie , @debebeling, Gloria and my wonderful family @broncoboomer and @kbgymnast.10 and for coming out to support me. Plus thank you @teamkarsten @ninja_rep @jarrington1130 @parvanehjadde @laceyellynphotography @debbiecralltrainer @warriordoc1 @neversettle_ninja for being such supportive friends! 😘. @girls.with.abs

Team Spartan πŸ–€β€οΈ @spartan_performance
It's always a great experience to work with @212degreescoach his backstage coaching is top notch. Very supportive and motivating but most of all always puts the competitors first. Thanks again!!!
Those trophies are super cool but damn look at the glute πŸ˜πŸ‘πŸ₯‡

What an amazing weekend! I have worked so hard to get to here and I am so proud of what I have been able to accomplish! At 53 years of age I was told I could never get here! My husband and my family have been my rock and biggest support with unending love! I couldn't have done it without them! I work to inspire others to realize that age really is just a number! That with proper fuel in the body, it will respond and transform to the best you you can be!! Go after life full force and crush your own expectations! #philheathfitexpo2017 #philheathfitexpo #philheathclassic #angelcompetitionbikinis #maximusnutritionsanangelo #npcbikini #npcbikinicompetitor #bodybuilding #Bodybuildingcom #beverlyinternational #fitover50 #girlswholift #rule1pretrain

My Texas fam is killing it!!! @dtsnyd just competed in his first bodybuilding show at The Phil Heath Fit Expo where he placed 1st in Men's physique masters and 3rd in Men's physique novice. He is a full time family man, boss man at @saltgrass while hustling every day in the gym. He's 45 and says he feels like he's 25. Age is just a number. Congrats, D!! ✊🏼Thanks for being an inspiration to us all. .
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#UP #uninhibitedpotential #bodybuilding #bodybuilder #mensphysique #philheathfitexpo2017 #philheathfitexpo #motivation #hustle #grind #hardwork #driven #contestprep #masters #health #fitness #competitor #athlete #muscle #physique #shredded #bodybuildinglifestyle #bodybuildingmotivation #muscles #gains #dedication

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