Repost this #fitnessfriday from @forefitnesgolf feat. @connormnolan: • 👊 "Warming up for a back day with this great Indian club variation. Great exercise to work on hinge technique, while maintaining posture to work the mid back muscles. Important muscles in maintaining posture in the golf swing as well as decelerating motion." We love this one! A strong back is important from the setup all the way to walking between shots and carrying your bag. Thanks @forefitnessgolf!