#pflife

MOST RECENT

Who are you most excited to see at @coachella?!

4:30 workout complete!!
I barely got any sleep last night. Tossed and turned from 10-12 when Jared woke me up as he got up for work. Went back to sleep to some restless dreams and thankfully the trash truck didn't come at 3am...or if it did I actually didn't hear it. Then my alarm went off. But I am #determined and I'm not letting anything stop me! #6monthstilido #always&;4everalexander #newmexicowedding #slimdownforthegown #energizeneeded #timetogotowork #pflife

Dealing with Plantar fascitis led me to give up my exercise and it caused me to slump into deep depression & weight gain as I could not do the one thing I loved to do- workout.
So going to take a step back and work on my diet to ease me out of this and make me feel good about myself and help my body deal with all the negatives.
Going to start #gracieschallenge today onward👍🏽👍🏽
Making myself accountable for my actions.
-high protein, low carb, gluten free
-no cheat meals, no food from out, no sugar, no fatty foods, no junk
-more water -sleep early -workout 30 mins, 3 days a week (for starters)
#makingmyselfaccountable #plantarfascitisproblems #awareness #dietmode #gracieschallenge #day1 #backtobasics #pflife #plantarfascitisstruggles
👍🏼👍🏼👊🏼🙌🏽

👸🏻
as long as we walk together, I will get to my destination💞 #happygal#pflife#dimplestho

It's been a while. #WorkSelfies #LoveThisPlace #PFLife

I love this guy, my life with him is just great. I get to learn a lot about how to be better every time. It makes me realize how everything changes, all the time, but it is within us that you get the best of it. I just feel lucky, cause as I have learned from him, he has learned from me. Cause that’s our everyday: learn, live, enjoy & laugh. It’s never being perfect, it will never be, but enjoying imperfection with him, it’s almost getting it. #lovehim #bestfriend #mylifewithhim #selfie #love #homesweethome #happiness #pflife @pfphoto_graphy

Tryna get it together. Early morning cardio session. #fattofit #fitandthick #pflife #planetfitness #districtheights #md

Awesome effort today by some of my Boot Camp Warriors finishing The Big Half, I knew that mammoth squat session would work wonders!

#tjalking #halfmarathon #bighalf #bootcamp #runlikeagirl #thisgirlcan #personaltrainer #runningcoach #pflife #happytimes #fitnesslife

Congrats to our newest trained crew! They are ready to head down to El Dorado AR and get to work in our soon to be newest club in Arkansas!
These girls have been learning the ropes of Planet Fitness and how we roll! We’re packing them up and sending them on their way and they’re ready for success!
This is my favorite part about my job! I love helping be a part of someone else’s future!
Way to go Evan Butler on your newest promotion and for rocking out their training. #teamworkmakesthedreamwork
#rockstars #trophies #pflife #planetfitness @planetfitness

This is exactly what @crystal.leeann and I did this morning. Although its SUPER hard to get up at 4:30 am and hit the gym before work, having an accountability partners makes it so much easier!!!! We knocked it out of the park and can go on with our day feeling accomplished...and not to mention we got our heart rate up early so our metabolism will be working better throughout the day.
Now time to fuel with some healthy nutrition and hydrate dydrate hydrate!
#accountabilitypartners #pflife #earlymorningsweatsesh #wewillreachourgoals #nevertoolatetostart

Late V-Day gift from my parents 💖🤖 Granted there were some situational circumstances that led to this sleek upgrade, but it’s an upgrade nonetheless! Not that it matters a whole lot...I’m too pale to tan effectively and my super close home gym is also super small, so there are no fancy extras to indulge in. But who knows, maybe I’ll branch out one day. 🌿


#planetfitness #blackcard #upgrade #gym #gymrat #gymlife #pflife #fit #fitspo #fitspiration #fitness #fitnessfriday #weightloss #weightlossjourney

New samples in progress. Just about ready to put the finish on and make them shine! #budcessories .
.
.
#etsyshop #etsy #rollingtray #rollingtrays #handmade #woodworking #atx #pflife #smokingaccessories #420 #420life #420 #trayoftheday

This #trayoftheday is now up on etsy! All rolling trays now have free shipping for a limited time. These mini trays can hold a 2 & 2.5" grinder along with a Bic lighter. They also have plenty of space to dump your product and load it up!!
.
.
.
.
#budcessories #etsyshop #etsy #rollingtray #rollingtrays #handmade #woodworking #atx #pflife #smokingaccessories #420 #420life #420 #weekend #420goodybox #

Here's today's #trayoftheday. Beautiful cherry wood with a red coral inlay. See it now on Etsy!
.
.
.
.
#budcessories #etsyshop #etsy #rollingtray #rollingtrays #handmade #woodworking #atx #pflife #smokingaccessories #420 #420life #420 #trayoftheday

Most Popular Instagram Hashtags