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#pescatarian

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25 POUNDS IN 36 DAYS🗣
#ITSTHESCIENCE 🤸🏾‍♂️💁🏽💪🏾
You might be waiting for the right time to start. Like when you have enough time on your schedule or when you're not as busy but if you don't make the time I promise you won't ever have it. Just do it ! Let's go💪🏾😘
Need help? Want to know what I did or how I did it? READ the next few lines...
No, I've NEVER had any kind of surgery done and I don't have patience to photoshop! I went on the #30DayTransformationTeam site 👉🏾www.30DayTransformationTeam.com 👈🏾 clicked "GET STARTED",received a CUSTOMIZED plan specifically for MY GOALS and BODY, follow my plan, and check in w/my awesome trainers, @lutherfreeman and @kathy_drayton, EVERY week...THAT'S IT!!!! Yes, they also have an amazing #vegan, #pescatarian, and #vegetarian plan! Yes, you get both meal and workout!DO NOT ASK FOR MY PLAN 😂😂 Check your spam/junk mail if you're still waiting for a response. The science ONLY works if YOU DO...PERIOD!! Questions on prices and ANY other questions, go to the site.

Get excited squad!! I've just finished the pescatarian meal plan for the #JillianMichaelsApp to add to the vegetarian, omnivore, vegan and gluten free plans!🍴
The new plan should be up within the next few weeks🙂 I'm always creating new workouts and recipes for the app so tell me what you want to see next in the comments! For comprehensive recipes and shopping lists go to:
go.jillianmichaels.com/app
📷: @alenafoodphoto
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#pescatarian #cleaneating #healthy #fitfam #fitfood #nomnom #fitness #jillianmichaels #picoftheday

real life > IG but meeting IG friends in real life > meeting any other person. just grabbed a chai tea latte with my girl @picklesandplanks and she was even sweeter, funnier, and more real than I could've ever expected! so grateful for this online community I have of likeminded incredible people! So happy that I'm able to make all my IG friends REAL LIFE friends ☺️✨

There's billions of reasons to live vegan. She's one of them!! ⤵
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• Be fair • Be vegan • Educate others •
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➡ WhatTheHealthFilm.com ⬅ 🔸
➡ GoVeganWorld.com ⬅🔸🔸🔸
➡ ComfortablyUnaware.com ⬅ 🔸
➡ BeFairBeVegan.com ⬅ 🔸🔸🔸
➡ BiteSizeVegan.com ⬅🔸🔸🔸
➡ FreeFromHarm.org ⬅🔸🔸🔸
➡ GotMisery.com ⬅🔸🔸🔸🔸🔸
➡️ Earthlings.com ⬅️🔸🔸🔸🔸🔸
➡️ ADAPTT.org ⬅️ 🔸🔸🔸🔸🔸🔸
➡️Cowspiracy.com ⬅️🔸🔸🔸🔸🔸
➡ Seaspiracy on YouTube ⬅🔸🔸
➡ViveVegano.org ⬅🔸🔸🔸🔸🔸
➡ NutritionFacts.org ⬅ 🔸 🔸 🔸
➡ HumaneMyth.org ⬅ 🔸 🔸 🔸 🔸
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#FoodForthought #deep #truth #wisewords #quotestoliveby #quotes #sotrue #realtalktho #vegansofig #vegetarian #pescatarian go #vegan #animallovers | #dogs / #cats = #cow #pig ect... they all #feel | Ditch #fish all #seafood #paleo #chicken #meat #bacon all #dairy #cheese #eggs = violence /animal cruelty /slaughter | 'humane meat' = OXYMORON | ahimsa = #veganism... it is #justice for all. Pic repost 👉@animalovegans.

Brunch nomz. Home fries with sweet and Yukon gold potatoes, mini heirloom tomatoes with Brianna's blush wine vinaigrette and some sliced avocado. Perfection on a plate.

Our girl Kathryn contemplating diving face first into these Chickpea Cacao Bars before baking them!! 😋🍫 GF/DF/V

#But, I #MustAdmit ... I'm #grateful for all the #kind & #affectionate #EID #greetings I've received from all of you. #ThankYou so much! I #wish for all of you to always have #love, #compassion, & #forgiveness in your #hearts towards one another. 💖

#Fitness #Gym #Abs #Pescatarian #Protein #Biceps #FitnessModel

MOST RECENT

11sp #lunch
▪️cheese pizza: 8sp
▪️mixed greens with 1tbsp ranch, cucumbers and 2 tbsp of croutons: 3sp
#ww #wwfamily #wwonline #weightwatcherssmartpoints #smartpoints #pescatarian #weightwatchersonline

rice bowl and boba tea

breakfast before art! vegan sausage, fermented cabbage, eggs and avocado toast 😋 #wholefoods #realfood #vegetarian #pescatarian #homemadefood #fermentedfoods #instagood #foodie

Agenda: disc golf, rearranging the living room, run, finish #WhatTheHealth, and then build some shelves perhaps 😁Running on a boca burger with #minimalistbaker pimento cheese, and some veggies.

Been slowly making the transition from meat eater, to pescatarian, to eventually full plant based. But it's a slow road cause let's face it, #ilovemeat 😕 Fish tacos are my favorite meal right now, saying goodbye will be (if it happens) bittersweet 😂 In the meantime I'm enjoying them 🌮🌮🌮 #tacotacotaco #fishtacos #pescatarian #healthy #healthyfood #healthydiet #healthyaf #healthyeating #eatclean #cleaneating #cleaneats #fitfam #fitspo #fitfoods #fitnessandhealth #healthandfitness #healthandwellness

Bet you didn't know this, but... you can find more than some serious tacos and seafood dishes at @elnacimientorestaurant. Stop by any day of the week, and you'll find the two sweetest ladies selling these bad boys 🍓🥝🍉
📍: 7400 W. Vernor Hwy
🗝: You have to get the guacamole
📸: @fshappy

No Filter : Back on tje Vegan diet. I eat fish yesterday after nearly a month fish free/dairy free. I heard some sad news and felt I needed to have some protein, funny I didnt feel any better. One day at a time though.
Also I have taken Rescue Remedy to help with the shock of Grenfille tower. #vegan #vegatarian #pescatarian #solsticefast #grenfilletower

After workout snack-time! Thanks @foodandwine for the constant ideas!

@d_abeyta cheesseeee board! Lol 🌶
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🎯
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#picoftheday #manvsfood #amazing #foodgasm
#nom #nomnom #nomnomnom #instagood #food #Eatingfortheinsta
#deziseats #deziskitchen #hungry #rd #dietitianapproved #nutrition #pescatarian

The only way to live life is to LOVE IT!! 💗
The only way to live life longer is to LOVE YOU!
Its this simple. 👆
1. Get your workout in even if only have time for 10 minutes! I only had 25 today!
2. Eat dense nutrition 80% or more per week. Clean plants, superfoods, and lean proteins are delish anyways!
Have I simplified this enough or did I miss anything? Happy Saturday Peeps!! 🙌
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#emptynester #healthylife #optoutside #girlsquad #agingisforidiots #fitnesslife #fearless #womenover40 #ilovemylife #fitat40 #lifestartsat40 #gogetters #instafit #sweat #fitgoal #summerlovin #girlswhosnowboard #fitmomma #luluaddict #fitspo #lookforlove #motivation #travellife #sweatlife #lifestyle #fitfriends #fitat40 #momswithmuscle #pescatarian #lovelifeallways

🙌🏼🙌🏼🙌🏼@Regrann from @the_vegan_goddess - Wise words by Gary Y... a clip from "Gary Yourofsky - Oakland - Newest Speech (Nov. 18, 2014)" found on YouTube. Link on my bio now. ⤵
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• Be fair • Be vegan • Educate others •
.
----------------------------------------------
➡ WhatTheHealthFilm.com ⬅ 
➡ GoVeganWorld.com ⬅
➡ ComfortablyUnaware.com ⬅ 
➡ BeFairBeVegan.com ⬅ 
➡ BiteSizeVegan.com ⬅
➡ FreeFromHarm.org ⬅
➡ GotMisery.com ⬅
➡️ Earthlings.com ⬅️
➡️ ADAPTT.org ⬅️ 
➡️Cowspiracy.com ⬅️
➡ Seaspiracy on YouTube ⬅
➡ViveVegano.org ⬅
➡ NutritionFacts.org ⬅   
➡ HumaneMyth.org ⬅    
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#FoodForthought #truth #quotestoliveby #quotes #wisewords #exactly #realtalktho #wakeup #vegetarian #pescatarian go #vegan #animallovers | #dogs / #cats = #cow #pig ect... they all #feel | Ditch #fish all #seafood #paleo #chicken #meat #bacon all #dairy #cheese #eggs = violence /animal cruelty /slaughter | 'humane meat' = OXYMORON | ahimsa = #veganism... it is #justice for all.

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