#peruvian

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Лама: Ребят, вы че, как там? В прошлом году у нас подняли входную плату на Мачу Пикчу плюс лимит на билетики, так вот не все доехали до нас. Лена была с ребятами из России, такая смешная девчонка 😄 В этом году вход ограничили ещё и по времени, то есть не весь день к нам можно, а только в конкретные часы - это ЮНЕСКО настояли. Ну, вы у Лены спросите, она знает. Говорила, что приедет в 2018м. Вот ждём.
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Лена: Самый частый вопрос за прошлую неделю - сколько будут стоить билеты в Перу и когда мы едем? Пишу здесь вам всем: мы ждём октября, когда Air Europa откроет туда продажу билетов. В прошлому году они обошлись нам в 52-55 тысяч рублей. Мы планируем ехать на новогодние каникулы! Бронировать место в группе надо сейчас, ибо нам уже 6, билеты на Мачу Пикчу в лимите, места в группе тоже. Программу обновляю сегодня, но старый вариант тоже можете смотреть в taplink! #всекламе!! .
#peru #macchupicchu #peruvian #peruana #lama #inkatrail #inka #inkas #inkatravrl #perutravel #cusco #всемперу #спортэкспедиция #perutrip #lima #pisco #piscosours

A CRAZY ADVENTURE: After climbing some 5000m peaks in the Cordillera Blanca of Peru we really wanted to get our first 6000m peak. The problem was, it was still early season and no climber had made it above 6000m yet although quite a few had tried, the snow conditions were just very tough. But we still wanted to go for it: And so here is @markusherdi crossing the huge glaciers on Tocllaraju (6032m) on the way to our second glacier camp. At this point we were still carrying all our gear, including but not limited to a tent, 2 ice axes each, crampons, normal boots and double layered boots, a 70m rope, a harness, a helmet, a sleeping bag, a matress, a shovel, gasoline, food and clothing suitable for -25C. All in all it totalled about 22kg per person. With the thin air at 5300m, this was quite demanding. In this picture we were navigating between 40m deep crevasses shortly before making our second camp. How small and impressed you feel, alone in this huge world of ice and snow!
I'll post the rest of the ascent story with the photos during the next week or two, would be happy if you follow along and share your thoughts or questions 🏔

ANDA MAHU TINGGI DENGAN TIENS?? INI YANG ANDA PERLU LAKUKAN.
✅ Elak dari mengangkat benda yang berat. KENAPA???!! Mengangkat benda yang berat boleh menyebabkan regangan tulang terbantut dan proses tinggi menjadi lambat.
✅ Lebihkan pengambilan air kosong. KENAPA??!! Pengambilan air kosong lebih dari 3 liter sehari mempercepatkan serapan nutrien produk keatas tubuh badan.
✅ Tidur awal. KENAPA??!! Tidur dan rehat yang cukup dapat membantu tubuh anda mendapat tindak balas kalsium dengan cepat.
✅ Senaman regangan. KENAPA??!! Anda perlu lakukan senaman regangan 5-15 min sehari untuk regangan otot tulang. Anda juga boleh lakukan lompat setempat / gayut / skipping **Jika anda ikut guide yang kami beri seperti di atas dan disiplin semasa pengambilan supplement peninggi Tiens, InsyaAllah.. Result yang anda dapat pasti membuatkan anda tersenyum.. Untuk mendapatkan info yg lebih lanjut untuk tinggi sila chat :
JOM CALL NOW👇👇👇
📲 whats app : +60 10-902 5113
📲 wechat : SIHAT_TINGGI
#malaysia #peruvian #brazilian #sajual #kualalumpur #asian #indian #sayajualmurah #virginhair #vscocam #bundledeals #ootd #igers #vsco #bodywave #hair #johor #igersmalaysia #deepwave #instagood #sabah

The soft opening of “The High Water,” a tropical-themed bar located at 34-20 Broadway. They will officially hold a grand opening over Labor Day weekend. @thehighwaternyc
To find out more about this establishment, be sure to check out the links below.
https://www.facebook.com/Thehighwater

Astoria Post Article:
http://astoriapost.com/tropical-themed-bar-to-open-on-corner-of-broadway-and-35th-st
#thehighwater #bar #astoria #tropical #queens #softlaunch #party #friends #cheers #food #drinks #ny #newyork #nyc #newyorkcity #newyorker #lauraaguinaga #leaofficial #laguinaga1251 #puertorican #peruvian #latina #hair #makeup #fashion #romper #love #support #happy #excited

De niña me decían que me parecía a mi papá, que era idéntica a él. Ahora que veo esta foto...no sé si por fuera seamos idénticos, pero sí que tenemos el mismo gozo por dentro 😂😄! Te amo papá! Muy agradecida por esta oportunidad de tenerte al lado una vez más! ❤ Gracias!

28/7/2017 • 💥 PORTUGAL 🌈🔥🐳😍 'La vida es coleccionar pequeños momentos de felicidad 📷😃💙 que son como el día, que siempre se van... 😊👣☀️ pero regresan!! 🌟😀🙏🏻.
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PORTUGAL ❣️ ECUADOR ❣️ 'Life is to collect small moments of happiness! 😄😁😆🤣😀 which are like the day ☀️😎✌🏻 which always leave... 😳😱😅 but come back' ➡️➡️ 1,2,3... 😃👣

It has been worth the wait for Vancouver supporters to see what 23 year old Yordy Reyna can do!
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Last night - in a 2-1 win over Houston at home - the oft-injured 🇵🇪 midfielder Reyna unleashed this beauty and added an assist for good measure.
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In only 3 starts, Reyna - a former Red Bull Salzburg player - has contributed 2 goals & an assist. After a 3 plus month recovery, it has been a good start to competitive life in 🇨🇦.
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#yordy #yordyreyna #reyna #mls #majorleaguesoccer #footballfuture #golaço #golazo #rbleipzig #rbsalzburg #peru #peruvian #redbullsalzburg #vancouver #vwfc #whitecaps #whitecapsfc #vancouverwhitecaps #caps #mlssoccer #chiclayo #alianzalima #clubalianzalima #blanquirroja #losincas
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🎦 MLS & TSN

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Peru is known for it's cuisine and you can find some excellent opportunities to try the local ingredients.
Any guesses what this delicious dish is?
#foodgasm #foodphotography #foodpics #foodpic #foodlover
#foodblogger #yum #eeeeeats #eat #dinner #hungry #feedfeed #tasty #nomnom #f52grams #foodblog #foods
#peru #Perú #igersperu #visitperu #peruvian #foodies
#southamerica #foodgram #culinary #gastronomy #compassandfork

Adventure Is Out There!😊⛰

First, double tap for likes(pretty pls?😚). Next, we invite you to zoom in to take a closer look of Peruvian restaurant @tonocevicheria's classic Ceviche dish. You'll notice the assortment of goodies is swimming in a pool of milk-like substance. That, dear reader, is Tiger's Milk. But not what you think it is. For the full story, head to bit.ly/2x5lbGC 🐯

#foodporn #peruvian #ceviche #tonocevicheria #yummy #food

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