#perthisokay

MOST RECENT

Q: Do we have enough self control to resist @fedbycate brownies?
A: Abso-bloody-lutely not

Interior goals ✨ Happy Monday 😘

Great way to start the day #lesmurdiefalls #perthisokay

Our regular clients will know @terriclaxon, who has been with Metro Settlements since Feb 2000. You could consider her part of the furniture here!⠀

Terri assists our our Licensee with our developer clients' subdivisions and is looking forward to soon seeing the completion of an entire stage of land being settled electronically, through the #PEXA Platform.⠀

At home, Terri is looking forward to welcoming her latest arrival of little baa lambs to her flock of sheep! ⠀





#meettheteammondays #PerthHomes #ConveyancerPerth #Conveyancing #WelcomePerth #ConveyancingLife #eConveyancing #PerthInvestors #FirstHome #ElectronicSettlement #CityOfPerth #PerthCity #Investment #JustListed #PerthTradies #PerthIsOkay #Landgate #EnjoyPerth #WhatsOnPerth #RealEstatePerth #LegalProfession #LoveOurClients #SoldPerth #PerthCollective #SettlementDay #LoveWhatYouDo #MetroSetts #NewHome #NewHomeOwner

Looking Sharp.

There are lots of great runs coming up in Perth at the moment. Remember that strength training has been shown to help your running efficiency and speed! We’re now running our favourite Run Strong classes on Monday and Thursday nights to help a whole lot of runners improve themselves and hit their targets in upcoming runs. Who else is keen?? #runhappy

WINTER LIGHTS IS ALMOST HERE...✨🙊🕺🏼🌟💃🏼 Oh so close now until we #lightupbrookfield

Looking for a simple or a grand Balloon Arrangement for your celebration? At Party Mix, we have 3 coloured latex helium filled balloons with balloon weight for only $8! We also have 1 foil and 3 latex balloons with balloon weight for only $19.95! And if you want to make your own arrangement, visit our shop at 2/75 Ocean Keys Blvd, Clarkson, or contact us on (08) 6200 7509 or at info@partymixperth.com.au for more details.
Visit our website at www.partymixperth.com.au for more Balloon products and other Party Supplies such as Themed Tableware, Seasonal Decorations, Party Accessories, Equipment for Hire and more!
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Botox Fillers Lips Liquid face lift. Effigy Day Spa! 💋

Call (08)92255005 To book a consultation with our DR.
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Need one of these on days like today 🔥👌

🔥3 DAY EOFY SALE/🔥
🔥MON 18th-WED 20th JUNE🔥

You Will Receive:
💯3 Months FREE Membership
💯$0 Joining Fee
💯FREE PT Pack ⚠️SAVE $400⚠️ You will also get:
✅A FREE Body Composition Scan
✅ FREE Goody Bag
✅FREE Group Fitness Classes ✅State of the art equipment
✅Access to 2000 Snap Fitness gyms world wide. ⚠️SAVE $400⚠️

Start your week right with a big bowl of our nachos and zingy Pulled Pork Mango Tacos! 😋 Perfect for sharing with your mates, you definitely can't go wrong with these classic crowd-pleasers! 👏 | #bigelsxthewknd 📷 Thanks for dropping in, @helenrelativestyle - we hope to see you again soon! 😊 .
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#theperthcollective #perthpop #weloveperth #perthiscool #perthisokay #perthnow #perthbests #perthhappenings #perthtodo #perthgram #happyperth #perthcoffee #perthcoffeeculture #ozeatingwa #perthyums #perthbites #eatdrinkperth #perthfoodadventures #yelpperth #urbanlistperth #broadsheetperth #foodofperth #pertheats #perthlunch #yagansquare #nitrobrew #nitrotea #latinamericanfood

"You've only got one body in this life "
This is a very common occurrence first in my life and now in our classes .

I've spoken before on the importance of consistency and how it is paramount.
When i used to train i would always start nice and steady as i learnt that going too hard too fast only ends up in time away from training due to injury /soreness .
BUT
The millisecond i started feeling good ... i would go hard  and add more training !aaaaand get injured and restart the cycle.
I see this alot in our classes especially in men and no matter how much i warn them ... for most they need to get injured to learn the lesson .
Again it comes back to listening to your body .
When you have spent all this time healing your body and getting it to a level where you "feel" good of course the first thing you want to do is test it and see what you can do .
Which is only natural and completely fine .
It's when you start pushing yourself on a regular basis and start to ignore the little niggles which is your body telling you to slow down that you are heading down a dangerous path .
There is no rush to get fit and healthy !

For most people you have to undo 20 plus years of unhealthy living and that just takes time.
It's all about transitioning your training into being a part of your lifestyle  and only pushing yourself when you are feeling great .

Put away the ego and focus on your own lane .

#nxfchangethewayyouthink #nxfbrabham #noexcuses #loveyourlife #bethechange #positivethinking #love #noexcusefitness #nxf  #happiness #joy #perth #perthisok #perthisokay #perthlife #perthcity #perthtodo #lovemyperth #perthgram #igperth #perthigers #perthwa  #perthfitfam #perthfitness #wellness #healthandwellness #mindbodygram #wellnessjourney  #lifechanging

There’s something so pure about a good toastie 😇 thanks for this classic @liltoastface

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