#perthfitness

MOST RECENT

I’m really photogenic and really great at using my GoPro 😊

Ps. Zoom in on Giorgia in the second pic 🤪

Copper bloinde vibe 🧡💛 wear 160gram @elite_hair_and_beauty #CLIPINEXTENSIONS

Great turn out for Lacey’s quiz night tonight. Massive thanks to all the local businesses who showed support and donated! Also a huge thanks to everyone who attended. Supporting the young boxing talent of WA.
#perth #perthfitfam #perthfit #perthfitness #perthnow #perthisokay #perthlife #perthisok #fundraiser #gymlife #boxingwa #boxing #boxingaustralia #laceyslife #laceys #currambine #innaloo @dannygreen.boxer

Congratulations to @australiantopteam fighter @darwinsugarsagurit on securing the @nitrommaaustralia featherweight title tonight in just under two minutes. That’s two fight finishes within 4 weeks. I’m looking forward to seeing what the rest of 2018 holds for you!

Excellent turn out to the inaugural Wanneroo Parkrun. New PB and getting closer to a sub 40min 5km 👍

Just after an awesome 🥊 session today ladies & what a great start to the weekend. .

Saturday mornings are 8am in Canning Vale & soon to be in an undercover hall for the winter months.

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Next weeks plan - remember we run right through winter!

Trying to stay healthy can be a minefield of too much or too little information. Eating foods as close to their natural state is the best way to start 😍

#marxathletica #activewearonline

Coz ya can't go camping without da marshmallows 🔥😋 😊

Oooff this was a bit of a shoulder breaker 😂 Inspired by @kateeranderson ‘s gorgeous one 💕 Music 🎶 @sevdaliza_

❗️8 WEEK TRANSFORMATION❗️At 62 years old ‼️
Personalised nutrition and twice a week personal training.

🎵Their Acai bring all the boys to the yard, and they’re like....”PB’s extra charge” 🎶😆 @acaibrothers_citybeach

Did you know that two of our Morning Mojo smoothie blends are stocked at @overboardcafe_ in Hillarys! 🌱Any cafes or retailers who are interested in stocking Morning Mojo feel free to enquire through the email tab on Instagram. We'd love to come out and share our #MojoMovement with you. 🌱

Had a productive Saturday today🤗

Did some filming for my business
Did my workout and got a new PB on my snatch (woop woop!)
And got a coffee at yelo, my favourite cafe

What's your favourite go to place on the weekends?💕☕

As busy as life gets, we can always make time for the things that are important to us. #RalphLaurenWrestling

#moist pancakes 🤤🤤 A clean and tasty protein packed snack 💪🏼
Want the recipe???
➖1 scoop @macr0mike vegan protein (I used (PB cheesecake)
➖80ml @australiasown_ AO Almond milk in dark chocolate
➖50ml egg whites
➖1/2 tsp baking powder

Mis it all up and cook as you would a pancake.

Top with:
@chobaniau Yoghurt
@macr0mike powdered PB (salted caramel)
@queenfinefoods maple syrup

Thank me later 🤤🤤🤤🤤

Glenn kept on having knee pain while working, but last class he shared something amazing! The pain has completely gone away after starting yoga with us! He’s such a funny and inspiring soul who pushes himself harder and harder every class. Can we please get a hands up for Glenn!? 🙌 #ourharmonyworld

Some peasant deadlifts from today after we wrapped up a Deadlift Workshop with PPS Morley. Slowly chipping away with some 150 for 6s at around an RPE 7. Next comp July 1st at Onyx 24/7. Keen to put up a big deadlift. 😈

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