#perthfitfam

MOST RECENT

Ladies and Gentleman allow us to introduce our newest addition to Team World Gym Malaga 🙌
Mark THE SHARK Familari
Professional Boxer and MMA Fighter as well as the Coach
2014 Fighter of the Year
Also used to be one of the head coaches at 24/7 MMA
Coaches Boxing, Muay Thai and Grapling (guess which classes are coming on to the fighting timetable soon)
Specialises in Fighters Prep and Ridiculous Cardio
Mark will be also available for 1 on 1 personal training sessions, as well as our other coaches Shenol Arlanovski and Dev Dolan
And did i mention our Fighting Membership is only $14.95 A WEEK!!!!!??
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#team #worldgym #unstoppable #boxing #boxingcoach #muaythai #grappling #mma #worldgymmalaga #newcoach #itsjustgettingbetterandbetter #fighting #sparring #cardio #conditioning #fighter #training #bestgym #everythingunderoneroof #onestopshop #perthfitfam #fitfamily #perth #dragonfire #fitness #bethebestyoucanbe #onelife

One week left of my 20s and it’s been good to reflect on my goals and what I’ve achieved. When I turned 20 I said to myself I wanted to get a degree, live somewhere else, go to Europe, find my career passion, grow my noodle arms and compete in a bodybuilding Comp and be in a position to get myself a house. Pretty happy to say I’ve achieved all of those things with the last one to be hopefully achieved over the next year. Sometimes you get so caught up in day to day living you actually forget how far you’ve come and I’m excited to now map out some goals for the next 10 😁

‘Movement is as natural as sunshine and as vital as nourishment’ 👌🏼 thanks to @realandvibrant for this lick the screen inspo 😋 #yum #yes #move #eat

‘Be thankful for what you are now and keep fighting for what you want to be tomorrow’
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📷 granville.carroll 💄 she_makeupartistry
#messyhair #friends #photoshoot #notamodel #girlnextdoor #perthfitfam #mua #workhard #healthy #happy #progress #curvy #notperfect #project #workinprogress #instagood #instadaily #photooftheday #mindset

They said “The sky is the limit”
I say “There is not LIMIT”
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@bpmlabs #teambpmlabs #bpmlabs #fitness #fitfamily #rawpower #bodybuilding #perthfitfam #australiafitfam #fantasticafoa #ironbully

We had 4 sections in Tonight’s BoxFit! Well done to everyone involved was a great session! 💪🥊 #sweat #fridayeve #smashedit

Cycling through the 998 photos to find the right one 😅 @ravibrooks #photographerlife

Not long now till she hits that powerlifting platform.
Programming done by the great @adamjyeates 💪🏼💪🏼 #Repost @kirsty_elitefitpt with @get_repost
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Throwback Thursday.......😱
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Photo 1️⃣ This morning
Photo 2️⃣ May 2018 .
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I just so happen to be the same bodyfat in both photos....but, in the last 4 months, I have increased my overall muscle mass significantly❗️And it’s showing! 😝
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@dan_teamecto @team_ecto has been amazing to help me with this, and even though I went backwards after Bali, I’m very happy with how I am looking currently and the extra muscle is going hand in hand with increasing my training performance 🙌🏻 PR reps are happening every session now!!!! @adamjyeates has his work cut out for him with my training.
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Thanks for being amazing @dan_teamecto!!! 💕

Great minds discuss ideas; average minds discuss events; small minds discuss people.

Hungry minds discuss how they'd like their steak done... in a language vegetarians don't understand 🤔

‘Natural movement is the shortest way to an effective result. Like the way the water runs, it always finds the right way’ - VLADIMIR VASILIEV 🖤👌🏼👊🏼 #move #pfi #pilates #nature

Exercise has always been a large part of my life, it has been my saviour and let me run away from reality, a reality that often tends to be unmerciful. Sometimes when I feel weak the only place where I can truly relax is the beach, where the flawless energy of the ocean and sun shins right through me and gets me back on my feet so I can continue fighting 💪🏼☀️🌊 #photography #cottesloebeach #relax #thoghts #view #ocean #beach #rocks #perthfitfam #westcoast #australia #fit #fitness #fitspo #fitnessmodel #fitgirl #fitnessgirl #fitnessaddict #fitmom #fitfam #instafit #instadaily #sporty #athlete #polishgirl #polishwoman #blond #blonde #me

Which one of my brothers do you think looks like me the most?
They are the two ones one the right side of the picture.

#perthhealthcoach #perthpt #perthfitfam #perthfitness #perthfitlife #activeinperth #weightlossjourney #perthpersonaltrainer #fitfam #familyphotography #brothers

I was answering some questions last night for a members spotlight @fusionbizbabes and one question really got me thinking.. 🤔 .
What’s the strangest thing you have done as an entrepreneur?
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At first I couldn’t really think of anything, until I remembered I flew to Sydney with Morgan for a 2 day workshop when she was 7 weeks old! 😱
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Was I crazy or on some new mom adrenaline and endorphin high?? Who knows??
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What’s the strangest thing you have done??

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