#personaljourney

MOST RECENT

Nothing like having my mentor and big bro David B. Smith producing the BGV's for my album!! I feel like a kid on Christmas Morning! 😂 #WalterBernard #PersonalJourney

@Regrann from @hetaclay - #Repost @chandrayogahawaii with @get_repost
・・・
NEW CHALLENGE ALERT🙋‍♀️!! Hello all levels of yogis! 🕉 Did you know there are benefits to being upside down? Inversions have proven benefits below *Decreased Back Pain🤸🏻‍♀️
*Improved Circulation🤸🏻‍♀️
*More Flexibility🤸🏻‍♀️
*Improved Brain Function🤸🏽‍♀️
*Improved Mood🤸🏻‍♀️
*Better Posture🤸🏽‍♀️ If you want to improve on any of these or even if you dont know how to do inversions yet, please join us in this 12 day challenge! 🙏🏽 Aaaaand a chance to win some super, awesome prizes!🥉🏆🥇🥈🎊🎉 Also, if you can't do inversions yet, try your best...use a wall or any kind of help.

#HeadstandingUpsideDown
September 24- Oct 5th

Hostess:
@chandrayogahawaii
@Namastefromsarah
Sponsors:
@arcfitnessproject
@evolutionhealth
@neteffectstraders @vibratehigherofficial
@fuuties
@omsoulshop
@comfy_yoga
@soulfulwear
@mamakuka

Here’s how to play:
1. Repost this flyer and tag a couple friends to join you.
2. Follow all hosts and sponsors.
3. Post each day using #HeadstandingUpsideDown
and tag all hosts and sponsors in every post.
4. Set your profile to public so we can see and celebrate your beautiful practice.
5. Most importantly, listen to your body and have fun!😘 #myyogachallenge #yogachallenges #personaljourney #yogainspiration #yogaflow #yogapractice #yogalove #yogapose #myyogajourney #myyogalife #yogablogger #yogagram #yogaathome #yogaposes #yogajourney #yogaeverydamnday #yogachallenge #instayoga #yoga #yogaeverywhere #yogamom #badyogi #badyogisunite #healthyliving #family #natural #healthy #hawaii

Walking into every training session with a positive mindset is key to achieving your best.
I love training - the energy I have afterwards, the feeling of challenge and the results you see! Awesome run club @totalfusionplatinum .. I am excited for my day ahead!
#ifitdoesnotchallengeuitdoesnotchangeu #inspire #motivate #achieve #smartgoals #smiles #positivity #personaltrainer #brisbane #fitness #health #healthylifestyle #nextstep #energy #corestrength #fitness #myjourney #personaljourney #excited

Hi! so for those who don't know I just though I would let you know, I have recently started a blog. This blog will document the next 100 days. Its not always like a diary entry, its often talking about things Ive learnt and things I am trying to succeed.
For years I have always found that writing things down, has always helped me understand and process things, and this blog is my way of processing the last few months, so If anyone could have a read I would appreciate it.
Here is the link: https://emmajourney.travel.blog
Thanks xx .
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.
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#blogger #travel #personaljourney #selfimprovement #100days #lifestyleblogger #inspiration

#Repost @chandrayogahawaii with @get_repost
・・・
🤸‍♀️🤸‍♀️STARTS TOMORROW!! 🙋‍♀️🙋‍♀️ .. First pose goes up tonight!! Cant wait to see our gallery!! 💙💙🙏🙏😍😍 .. 📣📣NEW CHALLENGE ALERT📣📣 .. Hello all levels of yogis! 🕉 Did you know there are benefits to being upside down? Inversions have proven benefits below *Decreased Back Pain🤸🏻‍♀️
*Improved Circulation🤸🏻‍♀️
*More Flexibility🤸🏻‍♀️
*Improved Brain Function🤸🏽‍♀️
*Improved Mood🤸🏻‍♀️
*Better Posture🤸🏽‍♀️ If you want to improve on any of these or even if you dont know how to do inversions yet, please join us in this 12 day challenge! 🙏🏽 Aaaaand a chance to win some super, awesome prizes!🥉🏆🥇🥈🎊🎉 Also, if you can't do inversions yet, try your best...use a wall or any kind of help.

#HeadstandingUpsideDown
September 24- Oct 5th

Hostess:
@chandrayogahawaii
@Namastefromsarah
Sponsors:
@arcfitnessproject
@evolutionhealth
@neteffectstraders @vibratehigherofficial
@fuuties
@omsoulshop
@comfy_yoga
@soulfulwear
@mamakuka

Here’s how to play:
1. Repost this flyer and tag a couple friends to join you.
2. Follow all hosts and sponsors.
3. Post each day using #HeadstandingUpsideDown
and tag all hosts and sponsors in every post.
4. Set your profile to public so we can see and celebrate your beautiful practice.
5. Most importantly, listen to your body and have fun!😘 #myyogachallenge #yogachallenges #personaljourney #yogainspiration #yogaflow #yogapractice #yogalove #yogapose #myyogajourney #myyogalife #yogablogger #yogagram #yogaathome #yogaposes #yogajourney #yogaeverydamnday #yogachallenge #instayoga #yoga #yogaeverywhere #yogamom #badyogi #badyogisunite #healthyliving #family #natural #healthy #hawaii

I will be disconnected for a bit. I need to reboot my energy. I will see you all when I return. Namaste! 💜 #awakening #higherconsciousness #personaljourney #selflove #selfcare #disconnect #reboot

We all have core beliefs and core values. Most of the times we act on our core beliefs, consciously or subconsciously. It is very rare that we let others know what our core values are, yet we aspire to them greatly. It’s a difficult journey to allow your core values define your core beliefs - keep focused and determined, don’t lose yourself 💯 #beyourself #focus #determination #positivevibes #positivethinking #personaljourney #corevalues #corebeliefs #innerpeace

And as we do, we cross paths with others who are on their own journeys. Sometimes we just pass each other, other times we meet and travel together for a while and then go our separate ways. .
And sometimes, we travel together until one of us runs out of time.
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But all the while, our journeys remain our own.
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#mondaymotivation #mondaymood #mondayquotes #quoteoftheday #spiritualtruth #soul #spirit #enlightenment #inspiration #higherconsciousness #psychic #spiritmedium #understanding #spiritualjourney #personaljourney

Moment of reflection, every action has a cause and effect. It costs nothing to show love ❤️ #lifelessons

When people think you can’t be flexible and strong ?? 🤷🏻‍♀️ been a minute but had to test to see if I still had some flexibility in these poor muscles after killing them with squats 💀 205 for 3 sets of 5, 135 paused 4 sets of 5 🍑

Peridot is the stone of harmony, healing, and compassion. Who couldn't use more of that in their life?

#peridot #personaljourney #jewelrywithmeaning #favoriteearrings #zealandiadesigns #greenismyfavoritecolor

After possibly the worst Monday I’ve ever had in work I still got my ass to the gym and had a decent leg day! Took a lot out of me after only managing one session last week but onwards and upwards. Looking forward to all the DOMS tomorrow 😅😅 lucky me #sendhelp

09.24.18 Hello Friends! Can you believe we're two months away from Christmas? 😅 It's practically 2019!

When I saw this cute art it helped calm some of my anxieties. Hopefully, it'll have the same effect for you 😃

Reaching out to the #KAD community was a great decision, for me. It's been very helpful for me to process all the questions, pain, and confusion that I've secretly held onto all these years. I'm able to ask questions, feel empowered, and find real answers.

Even though I'm new to this community, I'm already able to help and support others, which has been the most rewarding part of this journey so far. It seems like a lot of new KADs, myself included, feel shame over the things listed in the pic. I hope you don't feel bad because of these and I hope you don't surround yourself with people who make you feel bad about it either. It's your journey, your life, love yourself.

#friendlyreminder #personaljourney #KoreanAmerican #adoptee #adoptionjourney #supportothers #noshame #internationaladoption

Happy #MotivationalMonday! This week let's #keepitsimple just remember to be kind to yourself. you can be many things at the same time and they might not fit into other people's definition boxes. As long as you are true to yourself that is all that matters. The only person who's box you need to fit in is your own. #yyc #personalgrowth #personaljourney #beyourself #growthmindset #KISSprinciple

When you get on a plane, you don't see the destination, however you have no doubt that you'll get there effortless!!! So... why having doubts in reaching your goals?! Go for it!!! 👏👏👏 #coaching #lifecoach #faith #faithful #motivation #inspiration #development #personaldevelopment #growth #spirituality #spiritual #god #happiness #goodvibes #love #beyou #beyourself #loveyou #loveyourself #personaljourney #purpose #begreat #bestrong #life

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