#personalhealth

MOST RECENT

You will always be let down if you have expectations, so do yourself the favor, save the disappointment and appreciate everything that comes your way. Find the positive, and be happy with what is brought to you at the time it comes. •

#selflove #lifestyle #tips #health #personalhealth #thoughts #mindset #mindovermatter #appreciate #appreciate #expectations #noexpectations

🌊BEACH PLEASE!! Intimate Skin Care😻
✨Perfect for Babes with extra sensitive skin!

Convenient- no rinsing needed!

Exfoliating towelettes provide a non-abrasive exfoliation to prevent ingrown hairs.

Ultra Soothing Hydration Serum- Cool, Soothe & Hydrate.
Provides protection from wax/razor burn & bumps.

Spa culture is a way of life. 😎

Solid week of training clients, training myself and energy-boosting foods! Enjoying this awesome Friday evening. 🥗🍺
Tell me, how was your week overall? And what are you up to tonight?
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#summervibes #successfulweek #personalhealth #businesswealth #fridaymood #energy #hustle #fitpreneur #life #newfoundland

I did it!! Week one is done! And my whole body feels it! I was done just after the lifting session and still had hiit and core to go!! I know my legs and butt will be feeling it in the morning... I feel it coming already 😂... I'll thank @joelfreemanfitness
Now before Im cursing him again in the morning! 😜

I'm so excited for rest days but also to start week 2! I'm excited to get on with transforming my body and making it stronger!

Never did I ever think I would enjoy lifting.. Like ever! I thought it would make me have huge muscles 😂... That's obviously false.. It doesn't!.. (unless you want it too!) when you have a super trainer to show you how too and a nutrition plan to follow with the option to loose, maintain or gain, you can't go wrong. What it is going to do for me is help me shred the rest of this extra weight I'm carrying and build my strength.. Because I definitely need that!

It's just over a week till I turn 40 and my goal of being fit for 40 is getting there, its going to be a super awesome feeing, instead of something I was dreading! For a start I know that I'm the healthiest and fittest I've been in my entire life and everyday I'm getting healthier and fitter!! 💪

Have a fantastic weekend!! And don't forget it's never to late to join me on my journey!! DM and we can chat! ❤️
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#liift4 #gethealthy #transformation #fitnesslife #fitmoms #workoutmom #balancediet #beatdepression #homeeducator #pt #personalhealth #selfcarematters #foodisfuel #cleandiet #onlinecoach #organicvegetables #b4liift4 #goodfoodie #mamafitness #lovehealthyfood #anxietymum #fitfam #homecookingisthebest #thebestme #liift4testgroup #autismfamily

London has always been known for its international community and its attraction for international clients to receive the best medical and style advice. I’m honoured to have such loyal clients who fly across the world to see me on a regular basis. #medicalstylist #luxurylifetyle #harrodslondon #knightsbridge #bespokewellness #stylistlife #leadingmedicalclinicsoftheworld #personalhealth #personalstylist #womansfashion #womansworld #lookgoodfeelgood #yourworthit #specilalist #wellnesstourism #healthylifestyle

Who says you need expensive tools or treatment to help alleviate pain caused from sitting at your desk all day or from those long summer road trips? @dr.nekessaremy shares her tips on how to use simple household items to alleviate pain with @optimyzmag. Find the link 🔗 to her latest interview on our FB Page. 👩🏽‍⚕️ #projectfourpr #talktomyrep #clientlove #health #wellness #personalhealth #injury #injuryprevention #personalinjury #healthy #healthylife #doctor #painfree

Thank you for the lovely feedback. Keeps us pleased & motivated 😀

#Repost @stylesangria (@get_repost)
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I recently received these handcrafted soaps from @gappi.ness. These are exclusive natural soaps that are handmade with ingredients from nature. The benefit are aplenty including detaning, detox,softening and brightening the skin. They have an added of benefit of being environment friendly.
They also offer workshops to learn the art of soap-making at @gappi.ness wherein you can create skin friendly soaps for yourself and your family; as well as gift your own handmade soaps to your dear ones! Contact them on 9967614402 for further details!
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#gappiness #handcraftedsoaps #handmade #ayurvedic #beauty #hygiene #activatedcharcoal #redwine #expressoshot #clay #mud #natural #likeforlike #followforfollow #fashion #lifestyle #personalhealth #body #instalove #instagood #stylesangriaa

Wow...or Ow! Not quite sure yet! You know...one of the things I hate about "Corporate UK" is being chained to a desk, but....after that leg work-out I may be needing my swivel chair to get to the bathroom!
And that's why I get two days off to roll and stretch...and generally ready myself for even bigger efforts next week!
#health #homegym #exercise #food #personalhealth #lifestyle #gym #training #workout #wellness #weights #lifestyle #personaldevelopment #cardio #crosstraining

I recently received these handcrafted soaps from @gappi.ness. These are exclusive natural soaps that are handmade with ingredients from nature. The benefit are aplenty including detaning, detox,softening and brightening the skin. They have an added of benefit of being environment friendly.
They also offer workshops to learn the art of soap-making at @gappi.ness wherein you can create skin friendly soaps for yourself and your family; as well as gift your own handmade soaps to your dear ones! Contact them on 9967614402 for further details!
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#gappiness #handcraftedsoaps #handmade #ayurvedic #beauty #hygiene #activatedcharcoal #redwine #expressoshot #clay #mud #natural #likeforlike #followforfollow #fashion #lifestyle #personalhealth #body #instalove #instagood #stylesangriaa

Did you know that by having an up-to-date #myhealthrecord through #mygov you can give health professionals access to your medical history, current & past prescriptions as well and any ongoing/current medical issues.
To find out if you have a current Ehealth Record call our receptionist or alternatively you can log on to your My Gov account (or register for one if you dont have one already) and have your Medical information accessible at the touch of a button!
#Jupiterhealth #myhealthrecord #mygov #medicare #personalhealth #medicalinformation #lifesaving

60 people die daily from opioids = 22,000 people annually.⠀

Here’s how to keep your loved ones alive.⠀

* Research indicates people who take opioid painkillers quickly can develop a tolerance to and dependence on this class of drug;  learn how they work and why they can be risky⠀
* Talk to children about taking drugs that weren't prescribed⠀
* Learn how to get rid of painkillers properly and what constitutes a safe storage site⠀
* Find out how much good can come from a coordinated effort, such as the Safe Communities America initiative in Madison and Dane County, Wis.⠀
* Learn what legal measures are being taken to address drug overdose⠀
* Learn why ibuprofen and acetaminophen when taken together form one of the strongest oral treatments for pain and how opioids delay recovery from injury or surgery⠀
* In 2011, more than 25% of workers compensation prescription drug claim costs were for opioids;  learn why spending on opioids does not guarantee better outcomes⠀

#OpioidCrisis #Opioids #Drugs #DARE #SafetyFirst #PersonalHealth #Addiction #AA #AAMeetings #Family #Friends #LovedOnes #Motherhood #Fatherhood #Parenthood #MomBlogger #Education #Awareness #Prevention #AugustaGA #GeorgiaSouthern #GeorgiaState #GA

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