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Sendo prestigiado pelos amigos de profissão e alunos! Valeuuuuu! 💪💪
Agradeço aos amigos e parceiros da @pontonaturalmaceio pelo apoio de sempre! Tmj 💪💪
#alexdantaspersonal #personalhealth
#soumaisprofits #pontonaturalmaceio

"The meaning of health."💪🏼
One of the most fun projects I've done in a while!
#watercolor#health#meaningofhealth#personalhealth

Agachamento c ketlebell... @digianirodrigues treino pé no chão!!! #personaltrainer#personalhealth#vilaema#sjc

Dropping knowledge about Bottom Up HealthCare. Discussing how we need to be educated to make empowered decisions about our own health. Too many people think insurance or the medical system will take care of us. It starts with us! #innovateat #personalhealth #empoweredhealth

Staying On Top Of Your #Fitness Isn't Always Easy.
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I Understand That #DailyLife, #Work, #Kids, #Stress & Amongst Other Factors Can Make It Difficult To Make Time To #Workout, #Eat Right & Juggle #Life In Between. But It's All About How #Dedicated You Are To Your #PersonalHealth & #WellBeing.

In This Case Being On #Vacation, The Last Thing @Jaclyn_Swedberg & I Want To Do Is Get Up Early & Go To The Gym. But We Set The Alarm, Get Our Asses Up, Take Our @StanceSupplements #PreWorkout & #Grind!

#NoExcuses Allowed! Here's A #Video #Clip Of 4 #Exercises That You Can Do At #Home, At The #Gym Or #Outdoors!
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Now Go Get Your #Pump On & Don't Forget To Purchase Your PreWorkout From www.StanceSupplements.com Or Your Nearest @NutrishopUSA Location!
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#WhatsYourStance #LetGetIt #StayFit #Bali #GioKnows
✖️💪🏼🌴✖️

Aprimorando conhecimentos !!!! Mais um treinamento de RCP... na torcida de jamais precisar usar!!! Gratidão a rede @bt_bodytech que nos proporciona sempre algo novo para os cuidados de nossos clientes!!!! Valeu @jakz77 @alebodytech_03 @btindianopolis !!!! #rcp#mundobt#personaltrainer #personalhealth #coach

De volta aos treinos com alguns quilos a mais 😹🙈 #mensphysique #personalhealth #matheusezequielnutricionista @personalhealthacademia

MOST RECENT

NTTP's "One on One" Concierge Service is in Temecula to work with a client on physiotherapy and functional training, muscle balancing, strength training and running conditioning and endurance training. #personalhealth #wellness #improvedmusclefunction #painfreeliving #naturaltherapies #NTTP #lovewhatudo #dowhatyoulove #aintdeadyet #goodmorning

NTTP's "One on One" Concierge Service is in Temecula to work with a client on physiotherapy and functional training, muscle balancing, strength training and running conditioning and endurance training. #personalhealth #wellness #improvedmusclefunction #painfreeliving #naturaltherapies #NTTP #lovewhatudo #dowhatyoulove #aintdeadyet #goodmorning

Positive mind = positive life ➕ Our actions are a direct result of our thoughts 💭 Proverbs 23:7 says - For as he thinks in his heart, so he is. 🙌
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I'm seeing some negativity ➖ on SM, anyone else? We all have negative things happen in our lives, right 🤷‍♀️
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You can choose to let it define you, destroy you or have a positive attitude and let it strengthen 💪 you! .
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#friYAY #flexfriday #almosttheweekend #noenvy #chooselove #choosehappiness #hustler #hustlehardprayharder #wellwishes #wellwisher #gogeta #gogetter #lifebydesign #makeyourmessyourmessage #adultingishard #adulting #healthyandhappy #healthier #healthkick #healthierme #healthnut  #healthymom #habitsofhealth #personalhealth #wakeprayslay

Total Wellness is about 🎉achieving balance in our personal lives, 🎉improving our physical health, 🎉being gentler on the environment for future generations and about 🎉being financially free. Where can we help you today? 💞💚✨
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#wellness #totalwellness #embraceyourinnerfit #personalhealth #fitness #totalwellnessconcept #embracingfitnesstogether #womenempowerment #addyearstoyourlife #healthylifestyle #gogreen #toxinfreeliving #goals #fitnessmotivation #educatedconsumer #budget #financiallyfree #wellnesstips

NTTP's "One on One" Concierge Service is in Oceanside to work with a client on physiotherapy and functional training, muscle ball . #personalhealth #wellness #improvedmusclefunction #painfreeliving #naturaltherapies #NTTP #lovewhatudo #dowhatyoulove #aintdeadyet #goodmorning

Today's adventure... Making Pesto!! My mom as a huge basil plant in her garden... so I got an avocado (to use instead of oil) and blended up some basil, avocado, lemon juice, tomato and Parmesan cheese. Now it's over some lovely shrimp marinating for my dinner one of these nights. #lifestylechange #myjourney #supportme #weightloss #healthy #healthyliving #eatingwithintention #goals #weightlossgoals #optimalweight #weightlosstransformation #weightlossjourney #waterintake #foodjournal #liveoutloud #water #habitsofhealth #personalhealth #homemadepesto #pesto #avocadopesto #avocado #tomatoes #shrimp #pestoshrimp

Squats are def working. I'm not so saggy anymore! #fitness #squats #betterbutt #squats #squatsbooty #personalhealth #notsaggynomore

Tonight's dinner Pan seared Chicken Breast with Mango Salsa, potatos and Mango Salsa Salad 🥗 Meal consists of 120g chicken, 90g Potato, 1.5 Cups of Iceberg lettuce with 1/2 Cup Mango salsa over the chicken and in the salad. Protein and Carb both weighed on scale. * * *
Macros:
Carbs 32g

Protein 44g
Fat 6g * * * #fit #fitness #food #fitfood #fuelingyourbody #fuel #foodisfuel #health #healthy #happy #weightloss #weightlossjourney #wcw #chicken #salad #potato #mango #eats #yyc #personaltraining #personalhealth #fitnessforlife #easyandsimple

Glutathione - coined the Mother of all antioxidants - helps to rejuvenate and detoxify the body. It is a naturally produced antioxidant however as we age our production of Glutathione decreases. We offer Glutathione IV pushes and booster shots that will help to replenish your Glutathione levels and leave you feeling revitalized. .
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#thesolutioniv #hermosabeach #optimalhealth #boostershots #glutathione #antioxidants #personalhealth #rejuvenation #livelonger #livebetter #wellness

NTTP's "One on One" Concierge Service is in Solana Beach to work with a client on physiotherapy and functional training, muscle balancing, strength training and running conditioning and endurance training. #personalhealth #wellness #improvedmusclefunction #painfreeliving #naturaltherapies #NTTP #lovewhatudo #dowhatyoulove #aintdeadyet #goodmorning

When you think about all the trips you've been on, to wherever, I'm sure one of the feelings felt is connectedness to the world and it's beauty. Additionally, the feeling of holiday or vacation is quite warming. This is one of the best feelings. Traveling is amazing. The truth is those feelings are always with you, not just when you travel. Just have to choose them. Whether you travel and bring it home with you, it's always there for you... waiting for you. 🙌🏼
Grow into that. There are no destinations, just constant self growth. Learn more about yourself. Let yourself believe in your strengths. Let yourself believe in a life of your dreams. If you want to feel happy, feel it now. List 10 things that make you happy, and you'll feel it. If you want to feel connected, list all the things that make you feel that. Evolve. Grow. Believe. If you want to be healthy, list what makes you feel healthy and then get help getting there! If a life of your dreams feels impossible, get help getting there! #health #happiness #believe #joy #nodestination #grow #evolve #connected #travel #travelhappy #dreambig #livewell #personalhealth #bestforyou #holiday #vacation

You have to remember to take care of yourself and put yourself first. I got reminded of that today when I broke down and had a huge panic attack at work to the point I couldn't breathe.
Find someone to talk to, meditate, create. Whatever you find your happiness through.
Don't be afraid to reach out to someone if you need help, you'll be surprised at how many people will actually be there for you.

Yes I'm aware my mirror is dirty.














#mentalhealth #struggle #letstalk #yourenotalone #personalhealth #personal #selflove #selfworth #anxiety #putyourselffirst

NTTP's "One on One" Concierge Service is in Hemet to work with a client on physiotherapy and functional training, muscle balancing, strength training and running conditioning and endurance training. #personalhealth #wellness #improvedmusclefunction #painfreeliving #naturaltherapies #NTTP #lovewhatudo #dowhatyoulove #aintdeadyet #goodmorning

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