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#personalddevelopment

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Well peeps, I did not win Big Break 2017, but I had a blast, met some INCREDIBLE people, & learned more than I could ever learn from a class. Feeling revved up to work harder & continue improving on this journey. Honored to be on stage with these talented women & I'm so happy for @natalieyacovazzi!!! Well deserved. Thank you so much to everyone who came out to support me. P.S. my performance of "Jar of Hearts" is now on YouTube! Link in bio. More photos and videos to come! 🤗

Always make sure you give yourself time each and everyday to work on yourself ❤️💫

Actions speak the loudest. Have you gotten yourself into such a rut with your work, relationships or a big option limiting home loan that you have become the example of what your kids don't want in their life?

#blogger #truestories #bereal #getalife #shareyourstory #mystory #parenting #career #careerchange #success #failure #challenge #personalddevelopment #relationships #family #goals #bucketlist #adventure #youtime #simplelife #mojo #entrepreneur #justbeyou #minimalist #dailycommute #behappy #finances #wellness$

Why not tell your #friends & family you want to make a change? I know so many don't because they fear they will fail or be judged but it is so much easier to choose #healthier foods when people know you aren't doing it to shame them. That you are doing it for YOU! I don't always choose healthy choices (like yesterday when my only choice for food on a set was a stale bagel or donuts - I chose the bagel 🙊 #notworthit) but when I do the people around me don't shame me or feel shamed. My #willpower has grown in leaps & bounds since my husband joined me. My best advise ... get your household on board. It's harder than actually eating clean & working out but more life changing & #sustainable longterm.

Self talk can be incredibly unkind, we call negative #selftalk SPIKE in our house. Lucy named him. He tells us we are bad, we aren't good enough, we are dumb, mean, worthless, etc. Recognizing spike for what he is helps us "flick" him away. He hasn't gone away but we know how to make him leave for the moment. 👊🏻 speak it - stop living with him in #silence

MOST RECENT

Well peeps, I did not win Big Break 2017, but I had a blast, met some INCREDIBLE people, & learned more than I could ever learn from a class. Feeling revved up to work harder & continue improving on this journey. Honored to be on stage with these talented women & I'm so happy for @natalieyacovazzi!!! Well deserved. Thank you so much to everyone who came out to support me. P.S. my performance of "Jar of Hearts" is now on YouTube! Link in bio. More photos and videos to come! 🤗

☀️ GOOD MORNING Y'ALL!! ☀️
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Here's the truth:
Your situation is never permanent. It's what you make it. Life isn't solid, it's fluid. It changes. .
If your ship doesn't come, swim out to it! 😉
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Live each day to its fullest, this is a day you have not yet lived and never will again. Make it your best! 👊🏼
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I'm starting my day off with breakfast and personal development. Gotta fill my cup up daily 📚 ☕️ Little moments like these with my main man 😍
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#itsthelittlethings #momlifebelike #breakfast #momswithmuscle #personalddevelopment #mindset #mommyandson #ourtime #qualitytimespentwell #mymainman💙 #breakfastdates #mylove #momlife #momswithtattoos #letshaveawednesday #wednesdayvibes✌ #lovinglife #liveeachdaytothefullest🙏🏻 #enjoytoday

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