You know my maternal grandmother was 100% French, my maternal grandfather was 100% Irish ... on the fraternal side of this body is a karmic flow of Scottish ... I know I'm not one or the other if this documented ancestry but just who I am, I am not the flow of what was learned from that ancestry. I'm not the architecture of my culture or my upbringing ... I am me ... and I have a birthright to live a happy, joyful, loving, kind and equanimity filled life. I offer this as a liberation of my own being so that I may benefit others ... I offer the benefit of liberating myself from my own perceived suffering so that I can loosen my grip on what is making me tighten, avert, cling, attach, turn away from myself, disconnect or disassociate from my own nature of being #loving #kind #happy #equanimityfilled and last but most joyous of all ... #joy filled ... I offer this to this world filled with discontent, hate, comparison, and division. I offer the gift of #stillness to open ... open to the #space that we all live in ... I offer you the gift of #silence to open the #awareness of what #limits us in the space we all live in ... I offer you the #gift of #spaciousness to #open to your #heart and your heart #chakra ... don't shut down ... I beg of you all ... don't pass on your own suffering to the next one you meet in that #moment. Stop, just #stop. Be #still, #listen, and #release that pain of suffering before it walks from your lips, your #actions to the next #person in front of you. Maybe then this #world can #change, maybe then we can all #receive the gifts that are right in front of us. #wereallinthistogether Please. Look out for one another.