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#permabulking

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Bench day! 2 sets of 3 followed by this max rep set of 6 with 315lbs. Then I worked up to a double of 385lbs with a slingshot. #crossfat #permabulking #heavybreathing

Yep that's bacon on that red velvet donut! Went to support a friend at a bodybuilding show last night. My friend @haparican and I were so motivated seeing those competitors on stage that we decided to have one last cheat meal before continuing our seefood diets #permabulking

Gonna bench press 8 miles this morning. #gym #genesishealthclubs #permabulking #nocardio

Work hard in silence let your success make all the noise !! #permabulking #beastmode

Our members are the best! @vpardus came through in the clutch this morning with some intra workout donuts for my early morning leg workout! #sharingiscaring #permabulking #intraworkout #fatspiration

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Turkey day motivation. Eat hearty and lift heavy tomorrow 😂🤣 425lbsx3 pulls felt smooth yesterday. Did 5x3 program starting at 405lbs and finished with my 3x1 singles from yesterday's video. If you get stuck progressing, regardless of your goal, just keep at it and make slight changes until your body starts to change. Keep getting strong fambam. It's only up from here 💪
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Music Credit: Powerman 5000 - when worlds collide
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@vital4u @usironclub .
#vital4u #teamvital4u #bodybuilding #powerlifting #trainhard #powerlifter #strengthtraining #powerliftingmotivation #powerliftinglife #ironaddict #irontherapy #USPA #uspapower #powerliftingjourney #usironclub #deadlifts #strength #deadlift #deadliftparty #deadlifter #gettingbig #nostraps #rawpowerlifting #rawlift #thanksgiving #motivation #orangecounty #personaltrainer #permabulking #bulking

Gonna bench press 8 miles this morning. #gym #genesishealthclubs #permabulking #nocardio

Saturday breakfast! #waffles #permabulking #koadiakcakes

Perma bulking. It just comes so easy to me to eat an train. No I’m not ripped but when ur in the low 200lb and under I don’t call that ripped I call that a...... a bikini competitor hahaha 😂😂 don’t get ur posing shorts in a pinch physique guys. Im steady at 270lbs. #permabulking #bodybuilding #mass #gymlife #getbig #bigoi #texas #instafit #fitspo #motivation #ifbb #npc #flex #friday #muscle #bicep #armday #

Our members are the best! @vpardus came through in the clutch this morning with some intra workout donuts for my early morning leg workout! #sharingiscaring #permabulking #intraworkout #fatspiration

Is funny how life can change, 3 years ago this young lady walked into my life, (I watched her walking on the stair master is more accurate) 3 years on my life will never be the same again. No pda people, just a reminder to the few that will see this image, remember what should have value in life, it’s not social media, it’s not fake friends, it’s not possessions, it’s the people who want to be in your life, take the time to appreciate them everyday, and be thankful! Ps was legit twice her weight in this picture #permabulking #weightlossjourney #weightlosstransformation #weightloss #fitspo #happy #thankful #positivevibes #postivequotes

Nothing but floor press today. I hit a double of 325lbs and then worked up to a double of 375lbs with a slingshot. #crossfat #permabulking

On Fridays we squat!#Repost @bassesandbarbells (@get_repost)
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Paused squats for a 2 rep max this morning. Made it up to 455lbs. I under ate yesterday and felt like I should’ve had more in the tank, but this was still a personal best for me, so I’ll take it! #skwaats #skysoutthighsout #thickthighssavelives #crossfat #permabulking #muffintop

Paused squats for a 2 rep max this morning. Made it up to 455lbs. I under ate yesterday and felt like I should’ve have more in the tank, but this was still a personal best for me, so I’ll take it! #skwaats #skysoutthighsout #thickthighssavelives #crossfat #permabulking #muffintop

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