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Push yourself! What's going to separate you from others is the amount of times you are able to get up and try again after failing #staydriven #performix @perfromixdriven

Huge thank you to @performixdriven for the T Shirts they fit great!!! 😉
We really enjoyed having GNC @harlanselitefitness to give out samples of your products!!These products are over the top amazing.... Especially those Performix protein wafers!!! 💞
#performix #performixdriven #performixlifestyle #tastyandhealthy #protein #preworkout #snacks

Transformation Tuesday 👊🏼
Left: 4 months post shoulder surgery
Right: 8 months post shoulder surgery
Its good to always have a vision of what you want to look like 👀
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#transformationtuesday #vision #classic #mevsme #irongrip #fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #performix #goldenera #lifefitness #grantsunpointfitness #magnumnutracuticals #bodybuilding #npc

TODAY AT FITOPS #Repost @kroley08 ・・・
Not really one for these types of exercises or movements but I'm glad @cnote_303 showed me this one and helped me realize that I can do these kinds of exercises. I just needed to get out of my comfort zone and try. For any vets out there, active or not, go check out the @fitops_foundation and see what they have to offer. I guarantee that if you have a passion for fitness and for your fellow veterans, this program is for you! #fitops #fitopsfoundation #performix #performixdriven #dallasfitness #fitnesslife #fitnessjourney #absfordays #healthylifestyle #gymmotivation #dallas #usmc #usmcvet #army #navy #airforce #veterans #militarymuscle @hesse_matt @drvictorprisk @frank_sepe @michaelcvazquez @jtm_fit @scott_mathison_ @performixdriven @gnclivewell #share4veterans

From 2014- to now! Everyday I challenge myself to be better...When people ask me how I respond, "because I can and because I will." I always get motivation from looking at my old photos and happy I made the decision to live a healthy life-style! #transformationtuesday #gymrat #babyabs #performix

I had a lot of fun with this partner workout with @brad_keller_ and got a pretty good burn 😌
30 seconds each then switch:
1. Kick-back step-ups with face pulls
2. Slam ball sit-ups with squat
3. L-hold with shrugs
4. Squat with plank

Keep in mind this workout works best with two people similar in size and each person's effort can be adjusted to help the other partner, and plz be careful 😬

#fitness #exercises #workout #partnerworkout #acrobatics
#acroyoga #swolemates #relationshipgoals #fitnessgoals #circuit #fitcouple #fitnessmodel #performix #performixdriven

It's crazy to see how your body can change with just a little consistent work. Left photo: 2017 8 weeks out from show; Right Photo: 2016 show day. In both pictures I weigh 173lbs. I'm soo excited to see what I look like on stage this year! 4 weeks out! 🙌🏽 #transformationtuesday #musclecontest

Its rare to see so much power in one picture @michaelcvazquez @rynosaurusflex ima catch up soon 🙏🏽🙏🏽 #performix #STAYFITCLUB

MOST RECENT

I haven’t felt this good about myself in a long time. Maybe ever.
Every time I tell people I have Fibromyalgia, they apologize. Ya it sucks, but you know what? It’s probably the best awful thing that’s ever happened to me.
My diet is better.
My body feels better.
My mind is better.
And hot damn I look good!
Don’t let life stop you from achieving your dreams. You can do anything you put your mind to.
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#minihulk #momlife #momswithtattoos #momswholift #mohawk #fitfam #gymrat #bodybuilding #bodybuilder #femalebodybuilder #femalefitness #iliftheavyshit #aspiringphysiquecompetitor #womensphysique #weightloss #weightlifting #transformation #fitlife #ghostlifestyle #ghostwhey #fall #bodymodification #piercings #chickswholift #chickswithtattoos #fibromyalgia #fitspo #motivation #inspiration #performix @grenadeofficial @perfectshaker @flagnorfail @performixdriven @ghostlifestyle

Nothing like a good leg day 💪🏽💪🏽 video credit to @lily_wolfe definitely had her push me through this set! Off season growth is on point this year pushing for a good on stage package next year! #bodybuilding #bodybulider #classic #classicphysique #physique #npc #ifbb #competeharder #instafitness #instafit #instafam #fitfam #gym #gnc #livewell #gnclivewell #performance #dedication #offseason #motivation #pushpullgrind #boom #cellucor #bpi #performix #performixdriven #performixionv2x

When you find a come up shirt of @floridastateuniversity at Ross for 9.99 in a 4XL, you decide to make it into a cut off gym shirt @ezekielelliott style🍴Last nights late night post bicep workout which pretty much was my 4th workout of the day, it consiststed of Interval training in the morning, pull day (upper and lower back and some biceps) after class in the afternoon, climbing stairs for work in the evening, and wrapping up the pull day late night. No matter what goes on in your day and if you really wanna take your gym progress to the next level, make time to allow that to happen, a small workout is better than none at all! 💥

When you're dedicated to the gym, nothing will get in your way of a work out, no matter how much you work no matter how tired you are you will find time for the gym 💪🏽👏🏽🖤
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#fitnessinspiration #celucor #performix #gnc #crunch #gymshark #gymmotivation #gymtime #gymislife #gyminspiration #fuckitup #followme #fitgirl #girlswholift #lifter #chestday #gymlife #noexcuses #noexplanationneeded

Need a little energy for the afternoon ...SST Performix. .time release energy...no crash...with mood support and stress relief ..... #sst #performixsst #energydrink #performix #moodandenergyboost

Last scoop of one of my favorite proteins!!! Oh the feels! 😭
What flavor should I try next, y'all??
#PerformixDriven #Performix #iwfl #RGVSports

@Performixdriven Multi-phase released products now AVAILABLE at Prolife Distribution! They have an amazing range of products including whey protein, BCAA's, pre-workout, fat burners + many more!
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Find out more info on our website: www.prolifedistribution.co.uk (link in bio)
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#performix #performixdriven #prolife #distribution #performance #innovation #whey #creatine #glutamine #technology #bcaa #preworkout

Lean gainz! Coming for that 8 pack and full lower back tree! So since coming back to school i've added 10minutes of cardio to my workouts. Week 1-2 it wasn't really intense but these passed couple weeks i've up'd the intensity. Instead of simple stair climber i'm adding in circuits as well with weights because they are proven as effective if not more effective at fat burning. Today part one of the circuit i went from a clean and press to kettle bell swing to medicine ball slams.
Part two i went from clean and presses to sit ups. Each exercise was performed for 15 secs with 10 sec rest between to get set up. Part one was 15 rounds and part two 10 rounds.
My goal is to maintain my size and strength while i keep getting leaner. So i'm gonna stay eating a lot just healthy whole foods and lean meats. So far so good my lower abs and lower back have more definition. The christmas tree even is showing!

#lean #leangainz #abs #backtree #performix #driven #gainz #bodybuilding #bodybuilder #aesthetic #physique #chekfit #grind #dedicated #focused #november24 #1stphorm

@Performixdriven Multi-phase released products now AVAILABLE at Prolife Distribution! They have an amazing range of products including whey protein, BCAA's, pre-workout, fat burners + many more!
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Find out more info on our website: www.prolifedistribution.co.uk (link in bio)
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#performix #performixdriven #prolife #distribution #performance #innovation #whey #creatine #glutamine #technology #bcaa #preworkout

The hardest part of the day is starting your first set! Come on down and get you some!#gnc#performix that pre workout makes a difference

@Performixdriven Multi-phase released products now AVAILABLE at Prolife Distribution! They have an amazing range of products including whey protein, BCAA's, pre-workout, fat burners + many more!
-----------------
Find out more info on our website: www.prolifedistribution.co.uk (link in bio)
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#performix #performixdriven #prolife #distribution #performance #innovation #whey #creatine #glutamine #technology #bcaa #preworkout

Amazing Supplements ! 💪Performix SST!!💪 @performixdriven 💪 go get yours!!
#excellent #fitness #supplements #performix #sst #best #top #potd #amazing #workout #preworkout #recommend #life #love

Its rare to see so much power in one picture @michaelcvazquez @rynosaurusflex ima catch up soon 🙏🏽🙏🏽 #performix #STAYFITCLUB

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