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#perfectnever

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Here's a secret. I'm the Nerdluck who has stolen the talent of Charles Barkley and now I'm one of the members of the notorious "Monsters"! Sleep with one eye opened Bugs Bunny! Now, I'm 23! 🏀🐰Plus I'm wearing the same brand of sneakers as Conor McGregor, so not even Jordan could help your Looney Tunes team. 👟🏆
This master piece of a jersey was created by one and only @tamaramaksimovic_designs , my partner in crime, support, inspiration, the girl who designed a logo for a bloody plane for @airserbia and the CEO of our art studio. Stay tuned, some big things are coming. ✨
P.S. Before you even ask, and I know you will, this jersey is not for sale. It was designed for the purpose of @lifeatnordeus basketball team when the mentioned goddess of the branding and design was a part of their staff.
👟: #hayasu #perfectnever @reeboksrbija #reebok 🎽: @tamaramaksimovic_designs
#basketball #looneytunes #jersey #spacejam #23

Sharing my green smoothie with my baby bear... 😍🥝🥑😂 He loves veggies just like his mama. PS: Every dog lover will understand this (he is the cleanest dog ever) 🦁🐻

2 weeks until the biggest fitness event of the year! I'm SO excited for RPM77 to go off at the Westergasfabriek in Amsterdam ✨✨ The countdown is on. See you guys there!

Fitness helps you do everything else better. Clearer mind, better precision, positive focus. That's why I do it. #fitness #makeitcount #boxing #perfectnever #reebok #chefadriannes

🇫🇷SAMEDI : direction Nice ✈️pour @thealphagames !
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Une compétition qui promet d'envoyer du lourd pour sa 2ème édition, après un franc succès l'année dernière 🏅✨
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Mention spéciale à @martin_weightlifting 🏋🏻notre coach de @crossfitlutece, on est tous derrière lui pour lui souhaiter force et courage 💪🏻💪🏻
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🇬🇧SATURDAY : let's go to Nice for @thealphagames ! ✈️
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This competition was a big success last year, surely this weekend is going to be epic ! 🏅✨
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Good luck to our coach 🏋🏻@martin_weightlifting 💪🏻💪🏻 You have all @crossfitlutece people behind your back !

Mulheres 🙋🏼 #WeCan
#pilates #feworkout #pullups #contrologia

MOST RECENT

OK GRIT, you won. 💦 ⠀
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#SweatyAF #AllOrNothing #ShareYourStrength #PerfectNever #GRIT @nina @LesMillsTribe @LesMillsMiddleEast⠀
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Get the look: ⠀
👚: Strappy Sports Bra ⠀
👖: Lux Legging ⠀
👟: Cardio Ultra 4.0⠀
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عندما تكون الجرأة أقوى 💦⠀
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احصل على هذا الستايل: ⠀ 👚: Strappy Sports Bra⠀
👖: Lux Legging ⠀
👟: Cardio Ultra 4.0

Deadlifts followed by BJJ drills with my @lagartobjj at my favourite gym ever @crossfitriders. Working around many injuries. Working on building a game toward my strengths. It's been a tough year. Been injured since January, trying to get to the bottom on many old and new injuries from many years over over training and minimal self love. Had to train 60% less than usual. This has taken its tole psychologically. Positive and negative. I have worked through letting go of many things. Having to be in the best shape all the time. Letting go of so much pressure on myself without loosing focus. Re aligning toward my truest self and happiness with goals for my soul. But also gaining a little weight, being soft in places I wasn't before. At times I have felt gross. But I love training, not for aesthetics but to be strong, athletic, functional and healthy. I have been stretching much more which has helped my mind, body and soul connection. At times it's the only movement iv had. It's a process. But training creatively is my life. In many forms and I will always progress by doing what I can with what I have whilst learning very big lessons about letting go and self love. BUT YOU KNOW WHAT. I am blessed with a body to be able to train and become new over and over. My body allows this. This transformation and growth. Many don't have this. It's a blessing!!! Real talk #Grateful #Journey #ItsAProcess #PerfectNever #Human #Learning #BJJ #MindGame #LetItGo #BrazillianJiuJitsu #PhysicalExploration #MentalEvolution #WeAllTryingToFindOurWayHome

Beats and Bubbles 3 done! Two AMAZING hours of dance done celebrating the end of PRIDE Club Party week at GO Health Clubs! Thanks to everyone who made it so great! #pride #prideweek #lgbtq #rainbow @gohealthclubs

Day 5 of #foldintofall is #standingsplit and here's my pathetic attempt 🤣
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🍁hosts, in posting order:
@alexzandrapeters
@livinleggings
@wildernessyogini
@yogaandchaigirl
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🍂sponsors:
@aloyoga
@yogisurprise
@byoganow
⠀
🌟poses:
🍂standing forward fold
🍂humble warrior
🍂downward dog
🍂standing marichyasana a
🍂standing split
marichyasana b
wide legged forward fold
super soldier
tortoise
compass chair variation
janu sirsasana
headstand with wrist tap

#yoga #yogapractice #yogalife #yoganewbie #listentoyourbody #fitness #sgfitness #healthylife #myyogalife #yogajournal #yogapower #yogaeverydamnday #yogagirl #igyoga #innerpeace #yogajourney #yogapose #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #wip #ヨガ #ヨガポーズ #瑜伽 #yogainpajamas ⠀

The sweetest photo everrrrrrr! My baby likes the smoothie hihi (before he liked me 😂) PS: question what's in the smoothie: spinach 50 gr, zucchini 1 small, almondmilk 200 ml, 200 ml water, 1/2 banana, 1/2 mango. I had 2 glasses! 🍌🐻

#aim2 weekend!!! #shifthappens....... I am so ready for my second opportunity to advance my #skillset and discover my most #authenticself.......to create the shift faster. This will be my second Aim 2 for @bodypumpofficial...... never stop learning how to create #lifechanging fitness experiences. #bemorehuman #perfectnever

💥LONG POST!!!💥 I feel my happiest every after I finish working out! 🤓 I never thought I'd be able to be consistent with it. Of course I still have that "lazy af" attitude (most of the time!!!) but I mean, I always show up anyway.. 💁🏻‍♀️ So it's all good. 🙂 Anyway, I have some #NSV for y'all. I haven't been taking my maintenance meds for my migraine for about 2 months now and thank God it stopped bothering me every single day (plus the occasional vertigo!) My doc prescribed me a bunch of meds late last year (during that time when I stopped doing crossfit and did not do any typa workout for over 6 mos) and that's what really scared me the most! I am too young to be taking maintenance meds! I know I needed to do something! So I joined a local gym (& I tried a bunch of workout classes via Groupon just so I won't get tired of doing the same routine..) I also got myself a PT (I even signed up for 2! Lol) 🤦‍♀️ All I'm saying is, I did something for my health. Of course I wanna look good as well but that wasn't my main priority. I wanted to be healthier and stronger! (looking good is just a plus! 😉) I'm proud of myself because right now I am able to do a lot of workouts that I never thought I'd be able to do.. I know I am a lot stronger now than I was 6 months ago. I lost some unwanted weight too but I don't stress myself with the scale anymore. I now focus more on what I feel. Physically. ☺ And I think that's what's important.. Our health more than anything! 💪 ..Anyway, I just thought I'd share. ✌ Thanks for reading! 💜 #hiit #fitbit #gym #gymflow #gymlife #exercise #healthyish #trainlikeagirl #betterforit #liftlikeagirl #noexcuses #perfectnever #strongnotskinny #strengthtraining #coretraining #FitbitBlaze #cardio #fitness #fitish #bebetter #circuittraining #weightlifting #progressnotperfection #girlswholift #hiitworkout #fullbodyworkout #postworkout #strongereveryday #thickthighsbrowneyes

Here's a secret. I'm the Nerdluck who has stolen the talent of Charles Barkley and now I'm one of the members of the notorious "Monsters"! Sleep with one eye opened Bugs Bunny! Now, I'm 23! 🏀🐰Plus I'm wearing the same brand of sneakers as Conor McGregor, so not even Jordan could help your Looney Tunes team. 👟🏆
This master piece of a jersey was created by one and only @tamaramaksimovic_designs , my partner in crime, support, inspiration, the girl who designed a logo for a bloody plane for @airserbia and the CEO of our art studio. Stay tuned, some big things are coming. ✨
P.S. Before you even ask, and I know you will, this jersey is not for sale. It was designed for the purpose of @lifeatnordeus basketball team when the mentioned goddess of the branding and design was a part of their staff.
👟: #hayasu #perfectnever @reeboksrbija #reebok 🎽: @tamaramaksimovic_designs
#basketball #looneytunes #jersey #spacejam #23

🇫🇷SAMEDI : direction Nice ✈️pour @thealphagames !
.
Une compétition qui promet d'envoyer du lourd pour sa 2ème édition, après un franc succès l'année dernière 🏅✨
.
Mention spéciale à @martin_weightlifting 🏋🏻notre coach de @crossfitlutece, on est tous derrière lui pour lui souhaiter force et courage 💪🏻💪🏻
.
🇬🇧SATURDAY : let's go to Nice for @thealphagames ! ✈️
.
This competition was a big success last year, surely this weekend is going to be epic ! 🏅✨
.
Good luck to our coach 🏋🏻@martin_weightlifting 💪🏻💪🏻 You have all @crossfitlutece people behind your back !

#Repost @aya_fitness (@get_repost)
・・・
『完璧でないことに自信をもつ。』
#PerfectNever
本来の自分自身を尊重すること、そして自分自身の身体を何よりも尊重すること。
自分の失敗を許し、不完全な自分を受け入れること、そして前進し続ける勇気を持つこと。
周りがどう思うかを恐れずに自分の考えをはっきりと主張することや、人の気持ちを傷つけるような他人の意見を受け入れたりせず、周りと比べたりせず、本来の自分自身でいることがとても大切です。😌それが完璧な自分でなくても、その姿勢が自信や勇気を与えます。そして自分たちの可能性は無限であるってことに気づいて欲しい😊
あなた自身が自分の人生のハンドルを握る運転手です。
さ、自信をもって更に前に進みましょう❗️💨

I said I wasn't gonna leave the apartment today.. I even decided to not go to the gym and just call it a night.. But then as I was scrolling through my Instagram, I came across this one "fitness influencer" page and then I started feeling guilty for feeling hella lazy.. On my day off!!! So yeah, I got out of bed and took my lazy ass to the gym even if it was already past 9pm! This 500+ calories ain't gonna burn itself! 🔥🙄💪 #hiit #fitbit #gym #gymflow #gymlife #exercise #healthyish #trainlikeagirl #betterforit #liftlikeagirl #noexcuses #perfectnever #strongnotskinny #strengthtraining #coretraining #FitbitBlaze #cardio #fitness #fitish #bebetter #circuittraining #weightlifting #progressnotperfection #girlswholift #hiitworkout #fullbodyworkout #postworkout #thickthighsbrowneyes #strongereveryday

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色んな人の言葉を見たり、聞いたりするけど
久々にしっくり来るものを見た気がする😕
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『完璧でないことに自信を持つ。』
.
ものすごくいい言葉🤔
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#Repost @aya_fitness (@get_repost)
・・・
『完璧でないことに自信をもつ。』
#PerfectNever
本来の自分自身を尊重すること、そして自分自身の身体を何よりも尊重すること。
自分の失敗を許し、不完全な自分を受け入れること、そして前進し続ける勇気を持つこと。
周りがどう思うかを恐れずに自分の考えをはっきりと主張することや、人の気持ちを傷つけるような他人の意見を受け入れたりせず、周りと比べたりせず、本来の自分自身でいることがとても大切です。😌それが完璧な自分でなくても、その姿勢が自信や勇気を与えます。そして自分たちの可能性は無限であるってことに気づいて欲しい😊
あなた自身が自分の人生のハンドルを握る運転手です。
さ、自信をもって更に前に進みましょう❗️💨
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"La carcel más grande es vivir siempre con el miedo del qué dirán." #perfectnever ✨

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