#penguinpower

MOST RECENT

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Follow my instagram if you love 😍 Penguins : ➡ @wwelove_penguins 👫 #Love to tag? Please do!⤵ * .
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#Credit: @pingouin7
#welove_penguins

180kg deadlift at 75kg. Testing in @amfitnessdublin after a 5-6 week block. Training deadlift specifically once per week and still hitting a PB. 'Pause at the knee' variation definitely got me through this effort - nice programming @andy___myers 👌🏼and excellent instruction and camera skills @richardspud
Unfortunately had to mute the sound due to the max lift appropriate Mickey J tune,but anyone who knows Richie can just mentally insert him screaming at me 😂

I don't imagine many places can get their trainees to a 2.4x BW deadlift and >40 sec handstand under the same roof 👏🏻 #powerlifting #deadlift #penguinpower #irishpowerlifting

Photographing baby penguins...definitely a perk of the job! .
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Follow my instagram if you love 😍 Penguins : ➡ @wwelove_penguins 👫 #Love to tag? Please do!⤵ * .
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#Credit: @penguins_international
#welove_penguins

Penguin love 🐧🐧🐧🐧🐧 🐧
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Follow my instagram if you love 😍 Penguins : ➡ @wwelove_penguins 👫 #Love to tag? Please do!⤵ * .
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#Credit: @i_am_penguins
#welove_penguins

I don't know if you guys knew this, but I am working on a project to make Linux easy and understandable. If you're new to Linux or even a little bit familiar I would be super grateful if you checked out my videos and subscribed to the channel.
https://www.youtube.com/user/lonerider92
#youtube #linux #tutorials #education #foss #contentcreator #youtubechannel #opensource #computers #computereducation #comped #computerscience #kdeneon #kubuntu #ubuntu #bionicbeaver #neon #kdesktop #computersciencemajor #computerscientist #youtubersofinstagram #youtuber #youtubers #easytutorial #easytutorials #itsfoss #omgubuntu #penguinpower #penguin #penguins

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