#pegasys

MOST RECENT

In addition to all our wonderful participating restaurants and markets, we have two private events at Rhino Africa and Pegasys! Farhio will be cooking a delicious Somali lunch for Rhino Africa, as Mamie and Milka from the Congo will be selling cupcakes made withΒ πŸ’ŸΒ to fulfill the sweet tooth of Pegasys employees. We'll be posting photos of the delicious lunch and cupcakes on the days so stay tuned if you would like to book a guest chef for your organization during next year's festival!

Day 1 of the galz in Marbs #galz #henz #hen #pool #inflatables #inflatablepineapple #chillin #pegasys #roofterrace #chill #ginger #gingerstogether #candid #wine #allthewine #pole #marbs #awwwthecarbsinmarbs #marbella 🍍🦁πŸ₯‚πŸ·πŸ¦„πŸΉπŸ‘―‍♀️

Dinner tonight was served up by the Mister, because my brain was a bit foggy.

It's been a long day. I started it with an ECG, followed by my regular #haematology check and collect my #pegasys. We stopped so I could use the scales at Boots and I've gained just short of two pounds since starting this a month ago. A bit of a disappointment, but after chatting with a friend, we reckon that it's a combination of water weight and detoxification. I do feel a bit better, in general, so I'll keep on going. I'm sure that when my body gets over the shock of eating better, it'll figure out what to do.

#glutenfree #glutenfreediet #glutenfreeweightloss #et #elherdanlossyndrome #essentialthrombocythaemia #edswarrior #etwarrior #zebra #eds

"Ithaca Boat Tour on Cayuga Lake" 8:00 PM Tuesday June 5 #ithaca cable channel 13 and online anytime anywhere http://walkinthepark.tv #walkintheparktv encore episode 111. The boat MV Haendel offers #interpretivetours of the south end of #cayugalake from the #ithacafarmersmarket . Take this enhanced, illustrated, condensed tour on the boat in our 30-minute show. #owlgorgeproductions #pegasys #pegasystvcenter #publicaccess #publicaccesstv #walkinthepark #cayugalakewatershed #flxperience #flxoutdoors #fingerlakes #fingerlakesboattours #fingerlakesheritage @fingerlakestourism @lifeinthefingerlakes @friendsofstewartpark @ithacafarmersmarket @gofingerlakes @cayuga_lake_wn @cayugabyway

"Ithaca Boat Tour on Cayuga Lake" 9:00 AM Saturday June 2 #ithaca cable channel 13 and online anytime anywhere http://walkinthepark.tv #walkintheparktv encore episode 111. The MV Haendel offers #interpretivetours of the south end of #cayugalake from the #ithacafarmersmarket . Take this enhanced, illustrated, condensed tour on the boat in our 30-minute show. #owlgorgeproductions #pegasys #pegasystvcenter #publicaccess #publicaccesstv #walkinthepark #cayugalakewatershed #flxperience #flxoutdoors #fingerlakes #fingerlakesboattours #fingerlakesheritage @fingerlakestourism @lifeinthefingerlakes @friendsofstewartpark @ithacafarmersmarket @gofingerlakes @cayuga_lake_wn @cayugabyway . Video clip shot from #stewartpark by #tonyingraham

"Ithaca Boat Tour on Cayuga Lake" 3:00 PM Friday June 1, #ithaca cable channel 13 and online anytime anywhere http://walkinthepark.tv where you can see the full schedule #walkintheparktv encore episode 111 #ithacany #pegasys #pegasystvcenter #publicaccesstv #owlgorge #owlgorgeproductions #tonyingraham #cayugalake #cayugalakewatershed #ithacafarmersmarket

"Malloryville Bog by Fall Creek" 8:00 AM Thursday day May 31 #ithaca cable channel 13, and online anytime anywhere http://walkinthepark.tv #walkintheparktv episode 193 (final cablecast) #ithacany #publicaccesstv #pegasystvcenter #pegasys . #malloryvillebog is a #natureconservancy #preserve adjacent to #fallcreek between #freeville and #mclean in #tompkinscounty . Photo: a #pitcherplant in the #bog . #wetlands #swamp #esker #iceage

"Malloryville Bog by Fall Creek" 2:00 PM Wednesday May 30 #ithaca cable channel 13, and online anytime anywhere http://walkinthepark.tv #walkintheparktv episode 193 #ithacany #publicaccesstv #pegasystvcenter #pegasys . #malloryvillebog is a #natureconservancy #preserve adjacent to #fallcreek between #freeville and #mclean in #tompkinscounty . #bog #wetlands #swamp #esker #iceage

After receiving a letter from the GP that my poor liver is a rubbish as we thought (thanks #pegasys), it's time for a proper change.

After a bit of research, #keto and #paleo diets both come quite high in sorting stuff like that out. Reading into them, I'm definitely not one that would be able to jump straight into one of those. I have too many habits to break.

So, starting this weekend, I'm starting with the first step and returning to #glutenfree. It's a path that I've spent time on in the past, and felt tremendously better. My old GP thought that I might be gluten sensitive, and, more recently, the rheumatologist suggested the same thing.
I took a step last week that most of my friends would be shocked by, and that's to drink water. I think that very few people have seen me without squash or fizzy. I've always disliked plain water and only drank it off there was nothing else. I can already tell the difference. I had some Pepsi last night, the first soda in several days, and it was a shock to the system. I was actually GLAD to get back to my water bottle. This morning, I added a few fresh lemon slices and it wasn't too bad (having read that it helps kick-start the metabolism). So, wish me luck. I'm going to attempt to regularly share my meals, to encourage me to cook fresh and healthy food, and maybe get others to share with me. I'm aiming to try to not replace stuff like bread with the gluten free alternative, although we bought pasta today just so it's a quick alternative.

Tonight is smoked sausage, onion and mushroom, finished off with carrot and courgette noodles, with dried mixed herbs, garlic powder, salt and pepper. Sophie inhaled hers and really enjoyed it. Emrys saw his and left the room (does that surprise anybody? Sophie is currently making him whinge because she offered him some apple wedges). #glutenfreediet #zoodles #vegetablenoodles #veggienoodles #iwishmykidwouldeat #beigediettoddler #elherdanlossyndrome #essentialthrombocythaemia

"Cabin Fever" shows again 9:00 AM Saturday May 12 #ithaca cable channel 13. Watch online anytime and see the full cablecast schedule at http://walkinthepark.tv #walkinthepark is a weekly #publicaccess TV show produced at #pegasys studio. #walkintheparktv . Photo: Newly renovated cabin at #roberthtremanstatepark by S. Baugher of the #friendsofroberthtremanstatepark #fingerlakesstateparks #camping #parkcabins #fingerlakestrail #fingerlakesheritage

"Scenic Tour of Ithaca" 8:00 AM, Thursday, May 10, #ithaca cable channel 13 or online now http://walkinthepark.tv encore episode of Walk in the Park. Photo: Buttermilk Glen from Bostwick Road. #walkintheparktv #pulicaccesstv #buttermilkfallsstatepark #pegasys #townofithaca #cayugalake #eastshorepark #tutelopark #fingerlakesheritage #fingerlakesgorges

"Scenic Tour of Ithaca" 2:00 PM, Wednesday, May 9, #ithaca cable channel 13 or online now http://walkinthepark.tv encore episode of Walk in the Park, #walkintheparktv #pulicaccesstv #buttermilkfallsstatepark #pegasys #townofithaca #cayugalake #eastshorepark #tutelopark #fingerlakesheritage #fingerlakesgorges

"Scenic Tour of Ithaca" 8:00 PM, Tuesday, May 8, #ithaca cable channel 13 or online now http://walkinthepark.tv encore episode of Walk in the Park, #walkintheparktv #pulicaccesstv #buttermilkfallsstatepark #pegasys #townofithaca #cayugalake #eastshorepark #tutelopark #fingerlakesheritage #fingerlakesgorges

TechnivieπŸ’Š is an combination medication used to treat Hepatitis C. TechnivieπŸ’Š contains Ombitasvir, Paritaprevir, and Ritonavir. This medication should be taken in the morning with a meal, it is taken for 12 weeksπŸ—“. Talk with one of our personal pharmacistπŸ‘©β€βš•οΈπŸ‘¨β€βš•οΈ for more information! Stay informed and healthy my friends! β€’
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#pharmacy #knowledge #healthcare #medication #startup #pharmacist #PharmD #Doctors #pills #healthy #learn #harvoni #help #drug #hepc #hepatitis #sovaldi #Viekiraxr #epclusa #pegasys
#Technivie

"Scenic Tour of Ithaca" 9:00 AM, Saturday, May 5, #ithaca cable channel 13 or online now http://walkinthepark.tv encore episode of Walk in the Park, #walkintheparktv #pulicaccesstv #buttermilkfallsstatepark #pegasys #townofithaca #cayugalake #eastshorepark

PegasysπŸ’‰ is an injectable medication used to treat Hepatitis C. Inject PegasysπŸ’‰ under the skin in the abdomen or thigh. Be sure to rotate the injection site. Your PegasysπŸ’‰ injection should be done on the same day and at approximately the same time each week. Talk with one of our personal pharmacistπŸ‘©β€βš•οΈπŸ‘¨β€βš•οΈ for more information! Stay informed and healthy my friends! β€’
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#pharmacy #knowledge #healthcare #medication #startup #pharmacist #PharmD #Doctors #pills #healthy #learn #harvoni #help #drug #hepc #hepatitis #sovaldi #Viekiraxr #epclusa #pegasys

"Scenic Tour of Ithaca" 3:00 PM, Friday, May 4, #ithaca cable channel 13, encore episode of Walk in the Park, #walkintheparktv #pulicaccesstv #buttermilkfallsstatepark #pegasys #townofithaca #cayugalake

"Scenic Tour of Ithaca" 9:00 PM, Thursday, May 3, #ithaca cable channel 13, encore episode of Walk in the Park, #walkintheparktv #pulicaccesstv #buttermilkfalls #buttermilkfallsstatepark #pegasys #townofithaca #cayugalake

Regrann from @finger.lakes.heritage - "Owasco Lake" shows 10:00 AM, Sunday, April 29, on #ithaca cable channel 13, and online now at http://walkinthepark.tv where you can also see the description. Encore episode 182 of #walkintheparktv . Photo: The #lowerfalls in the #cowsheds in #fillmoreglenstatepark in #moraviany in the #owascolake #watershed in the #fingerlakes on its way to #owascoinlet and #owascoflats . #emersonpark #auburnny #fillmoreglen #cowsheds #cowshedsfalls #pegasystvcenter #pegasys #publicaccess #fingerlakesstateparks #fingerlakeslandtrust #fingerlakesgorges #fingerlakeswaterfalls #fingerlakeslandtrust - #regrann

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