#peformance

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Everyone always wants the new best program or special supplements that will improve performance. None of these matter until you nail the basics down. As a hard training athlete all you do is break your body down. The key to progression is to be able to recover from these bouts. sleep is one of the most crucial and overlooked aspects to performance. Getting into consistent REM sleep allows you to recover and repair tissue, so you can continue to have bouts of intense workouts. A sleep mask and ear buds makes sure I don't wake up during the night. While ZMA allows for optimal testosterone and growth hormone production through out the night. Many programming styles work, but being able to recover from those bouts allows for progression. What you can do for urself in terms of recovery is always better then what others can do for you. #recovery #peformance #powerbuiding

Thank you @tevyncole for sharing your vibes ✨ you are a star! And @mytypolife never fails. LA I miss you. #dance #dancer #dancers #trio #blonde #basement #basementofnoho #la #california #america #marianhill #igetit #happy #sexy #peformance #missingthis

Mi nombre es Sarita!
「サリータ」というメキシカンネームを付けてもらいました!お気に入り🌵
Hasta pronto🇲🇽

人間鯉のぼり何とか成功!
先日フジテレビ番組「THE お題シアター」まだ見てない人↓
YouTube - https://youtu.be/t86w1WAKOJ0 3:26:00 からです!
#peformance #ワンヤン #acrobatics #chinesepole #poledance #artist #人間鯉のぼり #flyguys #bodypaint #tv #show #allout #muscle #model #lifestyle #funshow

Bmw e60 m5 5.0 v10 supplied and fitted reconditioned engine for more info please call on 01708521564

#engine #engines #rebuild #reconditioning #supply #diognostic #rangerover #german #mercedes #bmw #msport #m5 #peformance #porcshe #fix #quick #cars #instacar

Great to have welcomed Investec to the restaurant this week for the #InvestecDerby premiere and fascinating chats with Bernard Kantor, @emiliarosefox & @frankiedettori_ about managing #pressure and #peformance

Thank you @sofarsoundsne for having me, I had a great time ❤️ #sofarsounds #sofar #singersongwriter #peformance

MOST RECENT

Performing in an hour on your #TV - Please rise for the #NationalAnthem once you hear it - get your popcorns ready for my #peformance #caution
Parents please let your kids watch my performance - tune into geo tv 9 pm PST
I would like to thank #HassanHSY for putting up a great show. A big shout out to Shiraz Uppal for producing all my music segments, specially the tribute am in love with. Thank you for making me look handsome #MunibNawaz the silver jacket ahh #IsmailFarid a look I have always looked for. My talented translator yo #aclockworkobi My choreographer #HasanRizvi

Luv
#AtifAslam

...Hello?😰
Something galactic by me and @monikafelicesmith coming your way 💫|| #clubjete #lostinthestars #rehearsalvibes #weareblnk #staytuned #go2talent

#Rockstar last night was cool one day shit will be packed shout out @_djpressure for the event @theproofe is fuckin lit on the #guitar @neemoneemo was litty on the #drums I hope to work with y'all frfr #indie #music #rapper #blogs #show #peformance #show #showcase #idol #image #rocker #instavideo 🍼🌊💜 #Juiced

We are, The Legend Of Man's in Bar Lounge Aryaduta Bandung
#bartender
#barista
#peformance
#wine
#spirit
#coffee
#tea
#bar
#manager
#barman

人間鯉のぼり何とか成功!
先日フジテレビ番組「THE お題シアター」まだ見てない人↓
YouTube - https://youtu.be/t86w1WAKOJ0 3:26:00 からです!
#peformance #ワンヤン #acrobatics #chinesepole #poledance #artist #人間鯉のぼり #flyguys #bodypaint #tv #show #allout #muscle #model #lifestyle #funshow

Had a great evening last Saturday. Being judge at the finals of @menuniverse.nl and @womenuniverse.nl
Congrats to all the winners! And a big applause for all the participants. I loved working with you all ❤️ I had the privilege to be with these lovely ladies.
#menuniverse #womenuniverse #villathalia #finals #judging #stage #peformance #fit #body #competition #model #models #winner #healthylife #fitnessmotivation #dressup #makeup #shine #patriciapaay

Miley's BBMA performance was so raw and beautiful and I'm just in awe. Her vocals were so pure. I'm so proud of you @mileycyrus and I'm so blessed to have you as my idol. 🌊💙🌻 #mileycyrus #bbmas #malibu #mileybu #idol #peformance #billboards2017

Everyone always wants the new best program or special supplements that will improve performance. None of these matter until you nail the basics down. As a hard training athlete all you do is break your body down. The key to progression is to be able to recover from these bouts. sleep is one of the most crucial and overlooked aspects to performance. Getting into consistent REM sleep allows you to recover and repair tissue, so you can continue to have bouts of intense workouts. A sleep mask and ear buds makes sure I don't wake up during the night. While ZMA allows for optimal testosterone and growth hormone production through out the night. Many programming styles work, but being able to recover from those bouts allows for progression. What you can do for urself in terms of recovery is always better then what others can do for you. #recovery #peformance #powerbuiding

💙😎 Nicki Minaj it's my Queen 💥
@nickiminaj #gay #gaylove #instagay #gayteen gayboy #billboard #nickiminaj #peformance

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