#pecks

MOST RECENT

The super cute Nyle DiMarco makes it into @temptapp 's "Worlds Hottest Men 2018" 😍
Follow: @nyledimarco for more 👍🏻
*APP LAUNCHED DOWNLOAD LINK IN BIO*
Welcome to the world of temptation 😈
📸 @tatephoto
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#sexy #sixpack #guy #hotguy #boys #guys #sexyman #sexymen #man #temptmen #fitness #fitnessmodel #sexyguy #instaboy #motivation #menwithstyle #fit #muscle #lift #gym #pecks #guy #hotmen #hotboy #handsome #abs #muscle #hot #model #temptapp

This morning's training, a little bit of chest action. Flat bench managed to get a whopping 4 reps of 60kg before I had to drop the weight. Surprising myself that I still have the strength on low calories.
Switched things up with the cables today and hit up some peck deck action with 2 different approaches.
Something I don't train regularly but love it!

♡wearing @sophistiqe poison ivy range

#chestday #training #cableflys #pecks #chest #shape #muscle #fridayfeeling #flexfriday #girlswithmuscle #strongissexy #strong #outfitoftheday #gymwear #gymapparel #poisonivy #green #fitspiration #gym #lovefitness

Geez... #FlashbackFriday to 4 years ago. Thanks #FacebookMemories for the reminder when I was (29’ waist, 169 lbs, 7.6.% body fat) once BUT could always get back to. I’m about ready to coach and mentor once again but let me 1st get back down to almost this (6 weeks) 💪👊💥🇰🇷🇺🇸. #JoeChaFitness
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#Fitness #Nutrition #Protein #OneNutritionLA #JoeCha #JoeKtownCha #CoreansWith6Packs #KoreansWith6Packs #Transformation #Trainer #CrossFit #Fit #Gym #Workout #Calisthenics #Pecks #Abs #Physique #Vascular #Muscle #WeightLoss #LA #LosAngeles #InstaFit #Lifestyle #GotToEatToStayLean #Ktown

Heavy chest day today, we did flat bench with percentages, so 85%,90,95,100 and also went pretty heavy on decline and flat bench before going to accessory work. Not the best chest day tho at least for maxing😢😢
Workout: -flat bench 85%x4,90%x3, 95%x2 100%x1
-decline bench: 4x8 -incline bench: 4x8
-superset: cable flys 4x15, push-ups 4x20
-superset: incline bench flys:4x25, push-ups: 4x30

#chest #chestday #max #bench #pecks #grind #heavy #bodybuilding #strenthtraining #weightlifting #aesthetic #physique #fitness #fitfam #fitnessmotivation #gymlife #workout

The super cute David Thibault makes it into @temptapp 's "Worlds Hottest Men 2018" 😍
Follow: @david.thibault for more 👍🏻
*APP LAUNCHED DOWNLOAD LINK IN BIO*
Welcome to the world of temptation 😈
📸 @tomsaintclair
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#sexy #sixpack #guy #hotguy #boys #guys #sexyman #sexymen #man #temptmen #fitness #fitnessmodel #sexyguy #instaboy #motivation #menwithstyle #fit #muscle #lift #gym #pecks #guy #hotmen #hotboy #handsome #abs #muscle #hot #model #temptapp

Know yourself, what are you ruuning for?
#Pro #GoodBarber #style
#major #GAM #pecks

Starting to get those perfect, cartoon outlines. My arms are definitely filling my sleeves now. #Gains #Shredded #Ripped #Gym #Abs #Obliques #Triceps #Pecks #BoulderShoulders #Calistetics #AdvancedCalistetics

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