This is probably my favorite time of day! When I get that afternoon sugar craving & I get this super yummy treat all to myself! 😍💕🍫 And guess what??? It's totally healthy! It's packed with protein, healthy fats and superfoods and it doesn't hurt to feed my mind with my fav affirmation while I'm at it! 😉🙌🏻📝 Comment below for the recipe!!!
This week is all about layers and keeping warm! I love scarfs, they keep you warm but make the outfit look fabulous. This little tunic dress is great for running around. There is only a few left so as always don't leave it to long! . . .
🍐🍐 Such a huge avocado pear! 😬😬🙈🙈👫 So, we prepared some delicious tasty guacamole. Guys, avoid "bad" trans fats, consume good ones!
Trans fats wreak havoc with the body's ability to regulate cholesterol. In the hierarchy of fats, the polyunsaturated fats which are found in vegetables are the good kind; they lower your cholesterol. Saturated fats have been condemned as the bad kind. But trans fats are far worse. They drive up the LDL ("bad") cholesterol, which markedly increases the risk of coronary artery heart disease and stroke.