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You’re the apple 🍎 pie of my eye πŸ‘€ Couldn’t stop drooling over this masterpiece!! .
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@focusedfitnesspt
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Eat cake. Get buff πŸ’ͺ🏻! Tonight’s creation: @lilbuffprotein Apple Jacked cake topped with @nutsnmore Salted Caramel PB and warm, cooked cinnamon apples 🍎! - - - -
So perfect on this rainy, fall night! - - - -
Macros for the cake (does not include my toppings) P= 32 C=30 F=6 πŸ‘ŒπŸ»You cannot go wrong! Best part, all the cakes come with sprinkles! (www.lilbuff.com) #lovewhatyoueat #norestriction #flexibledieting #macros #iifym #keepitsimple #dontoverthinkit #healthybody #healthymind #healthyeats #healthylifestyle

The kids and I had a fun baking party last week getting creative with mini KIT KAT bars from NestlΓ©'s classic red box of assorted mini bars! Did you know that these mini bars are made using sustainably sourced cocoa and are #peanutfree?! Something that gives us parents piece of mind while handing out chocolates for those trick-or-treaters or while putting together this fun recipe we made for friends visiting, see more on the blog now! @kitkatcanada #treatsomegood #madewithnestle #sponsored #peanutfree

Overnight oats DRIPPING with Coconut Cashew... that's true beauty... what's your favorite overnight oats recipeπŸ‘‡πŸΌ

Raspberry cardamom oats bringing some pretty to our Monday morning πŸ’“πŸ•Š
Also yes, I pour a pool of @sunbutter onto all oatmeal bowls and have no plans of stopping πŸ’
Liquid gold, I tell ya πŸ’«
Hope the thought of a brand new week and the possibilities that come with it have ya all fired up! x

A little Barney on the go inspiration before you head into a busy week! Lookin’ good, @minifoodieblog!

Slow cooker cheesy beef nacho soup! Perfect cold weather comfort food! #recipe at bakedbyrachel.com

NEW BLOG! With Halloween around the corner, Gaby and I decided to throw a little party and had some of her friends over to bake the most delicious Spooky Chocolate Cupcakes. We decorated them with their favourite #PeanutFree Nestlé Assorted Mini Bars, SMARTIES and KIT KAT, and had a blast while making them. Find the recipe, plus more Halloween baking ideas on the blog, or by clicking on the link in profile🍫#sponsored #treatsomegood #madewithnestle

Tray of Ballz wrapped and ready to go straight to school to celebrate a birthday! πŸŽ‰πŸŽˆPeanut free too!! πŸ‘πŸΌπŸ‘πŸΌ #happybirthday #pawpatrol #peanutfree

MOST RECENT

New! #glutenfree Apple Nachos make a fun after school snack! Made with goodies from sponsor @enjoylifefoods and some special allergy safe ingredients. These are #top8free too, so this would be a perfect fall class party treat too! Follow the link in my profile to get the recipe!
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#eatfreely #snackfreely #glutenfreefood #nutfree #peanutfree #soyfree #wheatfree #celiac #whatceliacseat #glutenfreelife #allthingsgf #glutenfreefollowme #glutenfreerecipe #chocolateloversclub #feedfeed @thefeedfeed #buzzfeedfood #foodblogfeed #bhgfood #chocoholic #sweeeeets #realfood #whatvegetarianseat

RECETARIO DIGITAL SALUDABLEYA "Comer Saludable en Tiempos de Crisis y Escasez" ‡

En mi Recetario digital Saludableya encontrarΓ‘s mas de 65 recetas, opciones saladas y postres #paleo y #vegan realizadas sΓ³lo con ingredientes Nacionales, Naturales (No utilizo harinas de frutos secos) y Locales, pensando en tu Salud, en tu bolsillo πŸ˜‰ y en tu tiempo, porque mis recetas son sencillas y rΓ‘pidas de preparar (quienes han participado en mis Talleres pueden dar fe de ello); porque a pesar de la situaciΓ³n que estamos viviendo en Venezuela y a nivel Mundial (hoy) comer Natural y Saludable debe ser siempre nuestra prioridad, ya que nuestra Salud depende de lo que comemos.

#glutenfree #vivepaleo #nutrientes #recetariosaludableya #vidasaludable #hechoconamor #vegan #naturalfood #yococinoconingredientesvenezolanos #healthyfood #recipes #recetasSaludableya #paleorecipes #ebookrecipes #glutenfree #peanutfree #gmofree #medellin #colombia #bogota #miami #lima

Have you ever heard of the Teal Pumpkin Project? Teal pumpkins on your doorstep let trick-or-treaters with food allergies know that you have some allergy-friendly treats to offer! Don't wait, Halloween is right around the corner! Find out more: https://www.foodallergy.org/education-awareness/teal-pumpkin-project
#foodallergies #foodallergy #backtoschool #foodallergens #peanutfree #dairyfree #soyfree #treenutfree #glutenfree #celiac #wheatfree #sesamefree #toptenallergens #foodallergyeducation #halloween #candy #trickortreat #tealpumpkinproject

Zucchini Fritters with beef and veggie meatballs. I told the kids they were vegetable pancakes (technically they are ☺️). I also made a marinara sauce to go with it. I had some late season cherry tomatoes to use up. The zucchini fritters are vegan and gluten free. #glutenfree #eggfree #dairyfree #nutfree #peanutfree #veganfritters #allergymom #allergykidseatgood #dinnertimeisfamilytime

Soooo pretty right?!? 🍎🍏🍎🍏🍎
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Hope you had a chance to make these beauties this past weekend! πŸ™ŒπŸ»πŸ€€πŸ˜
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Chocolate Butterscotch Dipped Apples ➑️ on the blog!!! πŸ’ƒπŸΌπŸ’ƒπŸΌπŸ’ƒπŸΌ
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Allergy Free. Gluten Free. Vegan. No bake. And as healthy as a dessert is gonna get!
{link in bio} @nodairynocry ❀️
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#dairyfree #eggfree #nutfree #peanutfree #dessert #soyfree #foodporn #allergyfree #vegan #allergyfriendly #foodallergies #colitis #ibd #uc #instapage #instafoods #pictureoftheday #ontheblog #feedfeed #foodblogfeed #glutenfree #gloobyfood #fitfamfood #halloween #nodairynocry #organic #EEEEEEATS #fitfoodie #veganfoodshare #canadian

First cranberry sauce of the season πŸπŸ‚
I love these sweet/tart nutritious little beauties πŸ’•πŸ‚πŸπŸŽƒπŸ’•πŸŽƒπŸ‚πŸπŸŽƒπŸ’•πŸ‚
#cranberries #cranberrysauce #fallinnewenglang #newenglandweather
#newengland #thanksgiving #cranberrybog #capecod #oceanspray #homemade #homecooking #allergyfriendly #nutfree #peanutfree #soyfree #allergymom #momlife #berries #cooking #nutrition #glutenfree @oceansprayinc #youonthechew

These Chocolate Almond Butter and Pumpkin Cups are my kind of Halloween treat! 7 ingredients and healthier than the original.
Melt about 1 cup vegan chocolate in a double boiler with a splash of almond milk and sea salt. Once melted pour enough into paper lined muffin tin to completely cover buttom about 1/2 cm deep. Put in freezer to harden. In a bowl mix 1/3 cup almond butter, 1/4 cup pumpkin puree, 2 tbsp maple syrup, 1/2 two vanilla and sea salt. Once chocolate is hard remove from freezer and spoon almond butter mixture over chocolate smoothing out the tops. Put back on freezer until hardened. Remove and coat tops of each cup in chocolate. Store in freezer.
#vegan #glutenfree #peanutfree #dairyfree #vegandessert #chocolate #veganvultures #bestofvegan #forksoverknives #herbivore #foods4thought #veganvibes #letscookvegan #foodiegram #whatveganseat #healthylifestyle #cleaneating #plantbased #veganrecipes #vegankid #veganfamily #veganmom #vegangirl #crueltyfree #feedfeedvegan #pumpkin #ahealthynut #halloweentreats #fitness #nobake

High Protein Shrimp salad with a honey mustard dressing. This is an easy weeknight dinner to pull together. You can make the hard boiled eggs ahead of time which makes the shrimp the only thing you need to prep. I was watching The Kitchen on the @foodnetwork and @katieleekitchen gave a tip to always buy frozen shrimp because you never know how long the fish monger has kept out the fish. I bought frozen shrimp from @costco that was already cleaned and deveined and it’s the easiest thing to prep and cook. For the dressing just mix honey, Dijon mustard, oil, lemon juice, salt and pepper to taste.
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#dinner #salad #protein #highprotein #shrimp #beans #driedcranberries #eggs #hardboiledeggs #lettuce #quickmeals #quickdinner #delicious #nutfree #nonuts #peanutfree #nonutmoms #momlife #momchef #cookingmom #westchester #westchestermoms #westchestereats #momapproved #dadapproved #honeymustarddressing

Congrats @erica.coates & @eatwithcake πŸŽ‰ You have won a Pinnertest & Protein Cakes to celebrate with! Slide into our DMs with your address so we can solve your food intolerance mysteries πŸ‘€πŸ‘ŒπŸ» Thank you to everyone who entered! If you want to check out your own food intolerances you can save $60 with code LIlBUFF πŸŽ‰ #pinnertest #foodintolerance #foodallergy #lilbuffprotein #eatcakegetbuff #giveaway

Ever since I made my PSL chia pudding recipe a few weeks ago, I've been making chia puddings nonstop. This one is an allergy friendly "peanut" butter & jelly chia pudding (made with @sunbutter). I've made it 3 times in the past week and I wouldn't doubt it if I made another flavor soon but for now, this one is posted to the blog. The clickable link in my profile will take you to the recipe!
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http://eatsomethingdelicious.com/pbj-chia-pudding/
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#peanutfree #allergyfriendly #eatsomethingdelicious #sunbutter #dessert #snack #paleo #foodblog #chiaseeds #vegan #vegetarian #celiac #recipe #foodblogger #tastespotting #f52grams #buzzfeast #glutenfree #foodart #foodstyling #foodphotography #foodbloggerpro #grainfree #feedfeedglutenfree #dairyfree #huffposttaste #feedfeed #chiapudding

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